Perfect Tuna Mornay Recipes

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PERFECT TUNA MORNAY



Perfect Tuna Mornay image

This is a dish we had a lot growing up. Mum would use potato chips for a crunchy topping, but I hardly ever have those in the house. It is relatively quick, and inexpensive and can be stretched even further with a green salad.

Provided by Sassy Syrah

Categories     Savory Pies

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

250 g macaroni style pasta (penne, rigatoni, bow ties..etc.)
1/2 onion, chopped finely.
4 tablespoons butter
4 tablespoons cornflour
cayenne pepper
500 -750 ml milk
200 g cheddar cheese, cubed
1 (400 g) can tuna in brine or 1 (400 g) can tuna in water, drained and flaked.
1/2 cup frozen peas
1/2 cup frozen corn kernels
1 tablespoon lemon juice
1 -1 1/2 cup grated cheddar cheese
1/4 cup of prepared dried breadcrumbs

Steps:

  • Boil water and cook pasta according to packet instructions.
  • Add chopped onion to pasta water while pasta cooks.
  • Drain well.
  • Melt butter over a low heat.
  • Add flour and whisk to form a roux off the heat.
  • Season well with salt, pepper and cayenne.
  • Return to heat and add milk gradually, stirring all the time until white sauce thickens.
  • Remove from heat.
  • Add cheese cubes and stir till they melt.
  • Add tuna, peas, corn and lemon juice and combine.
  • Set aside.
  • In a casserole dish place pasta and white sauce mixture.
  • Stir to mix gently, making sure the pasta is well coated.
  • Top the casserole with most of the grated cheese, then add the breadcrumbs, cover breadcrumbs with remaining cheese.
  • Season well once again.
  • Bake casserole at 200 C for 20 minutes, or until cheese is melted and golden.
  • Voila.

Nutrition Facts : Calories 1036.5, Fat 52.1, SaturatedFat 28.5, Cholesterol 147.9, Sodium 1075.5, Carbohydrate 76.9, Fiber 4.7, Sugar 4.1, Protein 64.6

CRACK'IN GOOD TUNA MORNAY



Crack'in Good Tuna Mornay image

I found this recipe in the 1991 edition of the Australian Women's Weekly. It has been a family favourite ever since. A very good recipe to fall back on to if you forget to defrost some meat for dinner.

Provided by Catherine Robson

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

60 g butter
1/3 cup plain flour
2 1/2 cups milk
1 small chicken stock cube
1/3 cup tasty cheese
1 (425 g) can chunky style tuna (drained and flaked)
1/4 teaspoon cracked black pepper
1 cup frozen peas
4 green shallots, chopped
2 hard-boiled eggs, thickly sliced
1 1/2 cups stale breadcrumbs
30 g butter, melted
1/3 cup grated tasty cheese
1 tablespoon chopped fresh parsley

Steps:

  • Gently melt butter in pan.
  • Stir in flour over heat until dry and grainy.
  • Remove from heat and gradually stir in milk and crumbled stock cube- stir over heat until sauce boils and thickens.
  • Stir in cheese, tuna, pepper, peas and shallot.
  • Gently fold in eggs.
  • Pour into a oven proof dish (6 cup capacity) Combine topping ingredients in a separate bowl.
  • Sprinkle mornay with topping.
  • Bake in a moderate oven about 25 minutes or until topping is browned and mornay is heated through.

Nutrition Facts : Calories 779.4, Fat 41.3, SaturatedFat 22.3, Cholesterol 226.3, Sodium 1067.1, Carbohydrate 53.1, Fiber 3.7, Sugar 4.6, Protein 47.5

TUNA MORNAY



Tuna Mornay image

A very tasty rich dish. I enjoy this dish at all times of the year. Can be eaten cold or hot and can even be served with rice and/or bread rolls.

Provided by Ben Ross

Categories     Tuna

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 tablespoon plain flour
1/2 cup milk
1/2 teaspoon paprika
lemon juice (1 squeeze)
200 g canned tuna
1/4 cup grated cheese

Steps:

  • Place the butter in a preheated saucepan and melt the butter down (on low heat).
  • Once the butter is melted down add the plain flour.
  • Stir well and cook the mixture of butter and plain flour which should go a bit lumpy and dry at this stage.
  • Very important that you cook this well (2-4 minutes).
  • Remove from heat and slowly, very slowly add the milk and stir.
  • The sauce should now be getting smooth.
  • If it is lumpy you have been adding the milk to fast.
  • Keep adding the milk until the desired thickness is achieved.
  • Add the paprika and lemon juice for a bit of extra kick.
  • Add the cheese slowly and stir in so that you can not see any grated cheese in the dish.
  • Any other herbs for a bit of extra taste.
  • Add the tuna and let it sit on low heat for 5 minutes lightly stirring every minute or so.
  • Garnish with some parsley.

Nutrition Facts : Calories 279.9, Fat 14.5, SaturatedFat 8, Cholesterol 74.8, Sodium 584.5, Carbohydrate 7.2, Fiber 0.3, Sugar 0.1, Protein 28.9

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