Perfect Tenderloin Steak Bali Style Recipes

STEAK-HOUSE SEARED BEEF TENDERLOIN FILETS

Steak-House Seared Beef Tenderloin Filets image

I found this method of searing filets in a magazine and thought the result was amazing. I've been cooking them this way ever since. I'm submitting the recipe here as I'm afraid of misplacing such a treasure.

Provided by ljh237

Categories Steak

Time 17m

Yield 4 serving(s)

Number Of Ingredients 2

Ingredients

4 beef tenderloin, filets 2 inches thick
2 tablespoons olive oil

Steps:

Preheat oven to 425 degrees.
Season filets with kosher salt and pepper.
Heat an oven-proof pan over medium-high heat for 5 minutes.
Add oil and heat briefly.
Sear filets in oil on one side for 4-5 minutes. Turn them over, place the pan in the oven, and roast to desired doneness. (For medium rare that would be approximately 7 minutes.).
Allow filets to rest 5 minutes before serving.

Nutrition Facts : Calories 400.1, Fat 30.4, SaturatedFat 10.2, Cholesterol 100.6, Sodium 69.2, Protein 29.6

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