Perfect Pineapple Smoothie Recipes
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PERFECT PINEAPPLE SMOOTHIE
Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
- Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.
Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg
HEALTHY PINEAPPLE SMOOTHIE
This tropical pineapple smoothie uses plant-based ingredients to create a creamy and healthy treat. Fun to make + easy to customize; enjoy the best flavors of summer with this super simple smoothie.
Provided by Jen Hansard
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
- Pour into glasses and enjoy!
Nutrition Facts : Calories 126 kcal, Sugar 16 g, Sodium 57 mg, Fat 4 g, SaturatedFat 3 g, Carbohydrate 19 g, Fiber 2 g, Protein 5 g, Cholesterol 16 mg, UnsaturatedFat 2 g, ServingSize 1 serving
PERFECT PINEAPPLE STRAWBERRY SMOOTHIE (HEALTHY TOO!)
Make and share this Perfect Pineapple Strawberry Smoothie (Healthy Too!) recipe from Food.com.
Provided by YoungOne16
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender.
- Blend until smooth and lump free.
- Pour into glass and enjoy!
Nutrition Facts : Calories 165.6, Fat 5, SaturatedFat 3, Cholesterol 18.8, Sodium 85.8, Carbohydrate 26, Fiber 2.9, Sugar 8.6, Protein 6.1
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