OVER EASY EGG
The goal for a perfectly cooked over easy egg is to have a firm egg white and a runny yolk.
Provided by lutzflcat
Categories Breakfast Eggs
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Melt butter in an 8-inch nonstick skillet or seasoned cast iron skillet over medium heat. Crack the egg into the skillet and cook undisturbed until the egg white is firm and set, but the yolk is still runny and intact, about 1 1/2 to 2 minutes.
- Gently flip the egg with a spatula being careful not to break the yolk. Cook for another 15 to 20 seconds or to your desired doneness, being sure that the yolk remains liquid.
- Transfer the egg to a plate, season with salt and pepper, and serve immediately.
Nutrition Facts : Calories 122.4 calories, Carbohydrate 0.4 g, Cholesterol 201.3 mg, Fat 10.7 g, Protein 6.4 g, SaturatedFat 5.2 g, Sodium 70.8 mg, Sugar 0.4 g
PERFECT EGGS OVER EASY
Provided by Alton Brown
Time 10m
Number Of Ingredients 0
Steps:
- Crack the eggs: Crack 2 large eggs into a custard cup.
- TIP: Never crack eggs directly into a pan-always crack them into a cup or ramekin. It's the only way to make sure they cook evenly, and you can pour them into the pan right where you want them.
- Heat the pan: Place an 8-inch nonstick skillet over low heat and add 1 tablespoon unsalted butter (don't dare skimp). Brush the butter around the pan.
- Add the eggs: When the butter stops foaming, pour the eggs into the pan, then quickly lift the handle just enough for the eggs to pool slightly on the far side. This will prevent the thin albumin from running out all over the pan.
- Flip the eggs: After 10 to 15 seconds, smoothly lower the handle. Wait another 10 seconds, then lightly jiggle the pan just to make sure that nothing is sticking. Season with 1 pinch of kosher salt and 1 grind of black pepper and cook, still over low heat, for 1 to 11/2 minutes.
- Jiggle again and examine the whites for opaqueness; when they're fully set but not hard, it's time to flip. Here comes the hard part: Flip the eggs by pushing the pan away from you and snapping the far edge upward. As the eggs turn, try to bring the pan up to meet them.
- Return the pan to the heat and slowly count to 10. Re-flip the eggs to their original side. (This time it won't be so difficult.) Slide onto a warmed plate and serve immediately with toast for wiping up all the goodness.
- TIP: Never flip the food up and bring the pan down. Try to meet the food with the pan as best as you can, thus preventing a hard-and potentially yolk-busting-landing.
EGGS OVER EASY
A simple and very tasty recipe for eggs. This recipe is for over-easy eggs but you can cook longer and the yolk will set even more. The hardest part is flipping the eggs over.
Provided by Yoly
Categories Breakfast and Brunch Eggs
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Melt butter in an 8-inch nonstick pan over medium heat. Once butter is melted, crack eggs into the pan. Tilt pan to evenly distribute eggs. Cook until whites are no longer translucent, 1 to 2 minutes. Flip eggs by pushing the pan away from you and slightly tossing eggs up and over. Move pan upwards to catch eggs.
- Cook on second side until desired doneness, 30 to 45 seconds. Season with salt and pepper.
Nutrition Facts : Calories 244.8 calories, Carbohydrate 0.8 g, Cholesterol 402.5 mg, Fat 21.5 g, Protein 12.7 g, SaturatedFat 10.4 g, Sodium 221.8 mg, Sugar 0.8 g
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