Perfect Aussie Porridge Recipes

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PERFECT AUSSIE PORRIDGE



Perfect Aussie Porridge image

Terrific and heathy way to start your day! Adapted from recipe found in an Australian magazine website. Posted for ZWT8 Autralia/New Zealand

Provided by AlaskaPam

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

2/3 cup rolled oats
1 cup milk, low fat
1/3 cup water
1 apple, cored and grated
1 teaspoon orange rind, grated
2 tablespoons sultanas (or raisins)
1 pinch ground cinnamon (optional)

Steps:

  • Put all ingredients into a large microwaveable bowl and stir. Cook in the microwave on high for 3 minutes, stir and cook for 2 more minutes.
  • Allow to sit for 2-3 minutes, then sprinkle with cinnamon and serve.
  • You can replace the apple with bananas, berries, peaches, or any fruit you enjoy.

Nutrition Facts : Calories 259.9, Fat 6.4, SaturatedFat 3.1, Cholesterol 17.1, Sodium 64.8, Carbohydrate 45, Fiber 5.4, Sugar 15.8, Protein 8.2

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