Peppy Salad Dressing Recipes

POPPY SEED DRESSING

Steps:

• In a small bowl with a whisk, or in a jar with a tight-fitting lid, add the vegetable oil, red wine vinegar, sugar, dried mustard, poppy seeds, and salt to taste (I like 1 teaspoon).
• Stir or shake to combine. Allow the flavors to blend at room temperature while preparing the salad.

POPPY SEED DRESSING

Steps:

• In a medium bowl, whisk together the granulated sugar, white vinegar, dry mustard, onion flakes, and kosher salt. (For the creamy variation, whisk in the mayonnaise here.)
• Gradually whisk in the grapeseed oil about 1 tablespoon at a time until a creamy emulsion forms.
• Whisk in the poppy seeds. Serve immediately or store in a sealed container or jar until serving. You can store at room temperature for up to 2 weeks (shake before serving), or refrigerated for 1 month (allow to come to room temperature before serving).

POPPYSEED SALAD DRESSING

Steps:

• In a 1-quart jar with a lid, mix together the sugar, mustard powder, vegetable oil, poppy seeds, salt, white vinegar, and onion juice; tighten the lid onto the jar, and shake vigorously to combine. Reshake the dressing before using.

DELICIOUS POPPY SEED DRESSING

Steps:

• Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.

PEPPY SALAD DRESSING

Steps:

• Combine pectin, sugar, mustard and pepper.
• Stir in water, vinegar and garlic. Cover and chill for 1 hour.
• Chill to store two or three days.
• Variations:
• Herbed Salad Dressing: Prepare as above, except add 1/8 teaspoon dried basil, crushed and 1/8 teaspoon paprika to the dry pectin mixture. Continue as directed.
• Parmesan Salad Dressing: Prepare as above, except add 1 tablespoon grated Parmesan cheese and 1/4 tsp. dried oregano, crushed to the dry pectin mixture. Continue as directed.
• Creamy Onion Dressing: Prepare as above except increase the sugar to 1 tablespoon and stir in 1/4 cup sliced green onion and 1/4 cup plain Low-Fat yogurt with the water. Continue as directed.

HEALTHIER POPPY SEED SALAD DRESSING FOR 2

Steps:

• Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.

EVERYONE'S FAVORITE SPINACH SALAD WITH POPPY SEED DRESSING

Steps:

• Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together in a bowl until sugar is completely dissolved.
• Layer spinach, strawberries, blue cheese, and pecans in individual bowls; drizzle dressing generously over each salad.

POPPY SEED SALAD DRESSING

Steps:

• In a jar with a tight-fitting lid, combine the first six ingredients; shake until sugar is completely dissolved. Shake again before serving. Drizzle over tossed salad.

MARINATED VEGETABLE SALAD WITH POPPY SEED DRESSING

Steps:

• In a medium bowl, toss together all the salad ingredients.
• In a small bowl, whisk together the dressing ingredients. Pour over the salad. Stir gently to coat. Cover and refrigerate for 30 minutes to 1 hour, stirring occasionally.
• (Per Serving)
• Calories: 61
• Total Fat: 2.0g
• Saturated: 0.5g
• Trans: 0.0g
• Polyunsaturated: 0.5g
• Monounsaturated: 1.0g
• Cholesterol: 0mg
• Sodium: 12mg
• Carbohydrates: 11g
• Fiber: 1g
• Sugars: 7g
• Protein: 1g
• Dietary Exchanges
• 1/2 Starch
• 1 Vegetable
• 1/2 Fat