ARUGULA SUMMER SALAD
This simple summer-fresh salad stars arugula and tomatoes-we love them both. Olive oil-the only oil I use in my kitchen-flavors the light vinaigrette dressing. -Marie Forte, Raritan, New Jersey
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a salad bowl, combine the arugula, onion and tomatoes. In a small bowl, whisk the dressing ingredients; drizzle over salad and gently toss to coat.
Nutrition Facts : Calories 63 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PEPPERONCINI ARUGULA SALAD
This fantastic salad is short on time, but not on taste. In about 5 minutes you can have a salad the goes well with just about any beef or pork dish.-Tabitha Freeman of Middletown, Connecticut
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large salad bowl, combine the arugula, romaine, onion, pepperoncini and tomato. Drizzle with vinaigrette; gently toss to coat.
Nutrition Facts : Calories 50 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
GRILLED SHRIMP WITH ARUGULA MUSHROOM SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 28m
Yield 6 servings
Number Of Ingredients 11
Steps:
- To make the shrimp: Heat the oil in a heavy medium skillet over medium heat. Add the pepperoncini and garlic and cook until fragrant, about 2 minutes. Season, to taste, with salt and pepper. Set aside.
- Toss the shrimp in a medium bowl with 2 teaspoons of the pepperoncini oil. Sprinkle with salt and pepper. Prepare a charcoal or gas grill for high heat or preheat the grill pan over a high flame. Grill the shrimp until just cooked through, about 2 minutes per side. Toss the shrimp with the remaining pepperoncini oil to coat.
- Meanwhile, to make the salad: Whisk the extra-virgin olive oil and lemon juice in a medium bowl to blend. Season the dressing, to taste, with salt and pepper.
- Top the arugula with mushrooms in a large bowl. Season the salad, to taste, with salt and pepper. Surround with the warm grilled shrimp and shaved Parmesan. Add dressing and toss before service. Serve immediately. Mound the salad in the center of large plates.
ARUGULA PEPPERONI SALAD
Make and share this Arugula Pepperoni Salad recipe from Food.com.
Provided by pammyowl
Categories Weeknight
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- To make dressing, in jar with tight-fitting lid, combine vinegar, oil, honey, mustard, garlic, salt and pepper. Shake until well mixed.
- In salad bowl, toss together arugula, pepperoni, cheese and pecans. Drizzle with dressing.
Nutrition Facts : Calories 171.6, Fat 14.2, SaturatedFat 3.9, Cholesterol 23.3, Sodium 407.3, Carbohydrate 4.7, Fiber 0.9, Sugar 3.3, Protein 6.9
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