Pepperonata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TRADITIONAL PEPERONATA RECIPE



Traditional Peperonata Recipe image

A rustic Southern Italian dish traditionally from Calabria, made of stewed pepper with tomatoes, onions and herbs, peperonata Calabrese showcases the beauty of peppers like no other dish.

Provided by Florentina

Categories     Main Course     Side Dish

Time 35m

Number Of Ingredients 10

3 bell peppers ((red, yellow and green))
1.5 lb heirloom tomatoes (- mixed colors)
1 purple onion ( (small))
1/2 leek ((optional))
2 cloves garlic (- minced)
1 pinch red pepper flakes ((or to taste))
4 tbsp extra virgin olive oil (+ more as needed)
1/3 cup fresh herbs ((basil, chives + oregano))
1 tsp sea salt (+ more to taste)
1 lemon

Steps:

  • Slice the leek in half lengthwise and reserve half for later. Slice up the other half and rinse it well in a bowl of cold water. Scoop the leeks out of the water and dry them well on a tea towel.
  • Warm up a large skillet on medium low flame. Add 3 tablespoons of the olive oil and the leeks with a pinch of sea salt. Saute for about 10 minutes until they start to get some color. Add the re pepper flakes.
  • Rinse and cut the bell peppers into 1 inch pieces. Add them to the skillet with the leeks and give everything a good stir.
  • Slice the red onion into 1 inch pieces as well and add it to the skillet. Stir well and cook everything together for about 10 minutes until the peppers start to soften and get some color.
  • Meanwhile wash and cut the tomatoes into wedges or similar size pieces with the peppers.
  • Add the minced garlic to the pan and give everything a good stir. Cook 30 seconds then add the tomatoes. Sprinkle with a pinch of sea salt and cover with a lid. Cook another 5 minutes or so until the tomatoes burst and release their juices.
  • Squeeze the juice from half a lemon to the Peperonata, taste and adjust seasonings with more sea salt and lemon juice.
  • Remove from heat and finish with a light drizzle of extra virgin olive and sprinkle with the fresh basil, chives and oregano.
  • Serve with crusty bread, creamy polenta, toss with your favorite short pasta or cous cous.

Nutrition Facts : Calories 310 kcal, Carbohydrate 24 g, Protein 8 g, Fat 21 g, SaturatedFat 2 g, Sodium 600 mg, Fiber 7 g, Sugar 11 g, ServingSize 1 serving

PEPERONATA RECIPE



Peperonata Recipe image

Peperonata is a rustic Italian recipe with tender bell peppers stewed low and slow in olive oil with onion, tomato and garlic, a perfect app or with pasta. Learn how to make classic Italian peperonata.

Provided by Mike Hultquist

Categories     Appetizer     Main Course     sauce

Time 40m

Number Of Ingredients 8

¼ cup olive oil
4 large bell peppers (sliced into strips (red is best, but you can use orange or yellow as well))
2 pounds plump tomatoes (blanched, peeled and chopped(and seeded, if desired - canned works great, too))
1 medium onion (sliced (white or yellow))
4 cloves garlic (chopped)
Salt and pepper to taste
Basil leaves for serving
Spicy pepper flakes and balsamic vinegar for serving (optional)

Steps:

  • Add the olive oil to a large pan and heat it through to medium-low.
  • Add the peppers, tomatoes, onion and garlic.
  • Season with salt and pepper and stir.
  • Cover and cook on medium-low for 30 minutes to 1 hour, depending on how softened you'd like your peperonata.
  • Adjust for salt and pepper, then garnish with basil (whole or chopped). Sprinkle with spicy chili flakes if you'd like a bit of extra flavor and heat.

Nutrition Facts : Calories 141 kcal, Carbohydrate 13 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 11 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

PEPERONATA



Peperonata image

This recipe is a fabulous Italian stew. I love it because it is easy and fun to make, and you can have your kids help you with the chopping!

Provided by SpiceBazaar

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 4

Number Of Ingredients 12

3 tablespoons olive oil
2 onions, chopped
3 cloves garlic, minced
4 potatoes, chopped
5 tomatoes, chopped
3 red bell peppers, cored and sliced
3 yellow bell peppers, cored and sliced
1 cup water, or more as needed
½ cup tomato paste
⅓ cup capers
¼ cup chopped fresh basil
freshly ground black pepper

Steps:

  • Heat olive oil in a large pot. Add onions and garlic; cook and stir until soft and lightly browned, about 5 minutes.
  • Stir potatoes, tomatoes, red bell peppers, yellow bell peppers, water, tomato paste, capers, and basil into the pot. Cook until potatoes and peppers are soft, adding more water if needed, about 45 minutes. Season with pepper.

Nutrition Facts : Calories 394 calories, Carbohydrate 68.2 g, Fat 11.4 g, Fiber 12.5 g, Protein 10 g, SaturatedFat 1.6 g, Sodium 631.3 mg, Sugar 19 g

BEST ITALIAN PEPERONATA RECIPE



Best Italian Peperonata Recipe image

Enjoy our lovely peperonata recipe, the dish is so simple but yet delicious! Made out of bell peppers and onions, this bell pepper stew is truly versatile. Conveniently it can be used in many different way depending on your appetite: Starter - anti-pasti with olives and cured meat or why not make a burschetta with it? Main - use peperonata as a side dish for any meat of fish dishes Vegetarian and vegans - have it as a pepper stew with rice or mash potatoes

Provided by Daniele

Categories     Appetizer     Side Dish     Snack

Number Of Ingredients 6

700 g Yellow and red bell peppers
250 g Red onion
160 g Passata
5 g Basil leaves
10 ml Olive oil
Salt and Pepper to taste

Steps:

  • Pour the oil in a large frying pan or a wok, heat up and place the thinly sliced red onion
  • Cook steering regularly until the onions are soft and translucent
  • Meanwhile, cut the peppers in half lengthwise, remove the stork and seeds and slice them about 1 cm thick
  • Add the peppers to the onions, season slightly and cook on a lively heat for 5 minutes steering regularly
  • Add half of the basil laves and the passata, cover the pan, reduce the heat and cook for a further 10 minutes
  • By now the peppers should be soft and the sauce should have a creamier consistency
  • Taste and adjust seasoning, add the remaining basil and serve

PEPERONATA (SAUTéED PEPPERS AND ONIONS)



Peperonata (Sautéed Peppers and Onions) image

Peperonata or Sautéed Peppers and Onions - Italian bell pepper, onion, tomato sauté, with garlic, ground oregano, and fresh basil. An easy summer side dish.

Provided by Elise Bauer

Categories     Side Dish     Quick and Easy     Bell Pepper     Italian     Onion     Tomato

Time 30m

Yield 6

Number Of Ingredients 12

1/4 cup extra virgin olive oil
2 red bell peppers, seeded, sliced into 2 1/2 to 3-inch long strips
2 yellow bell peppers, seeded, sliced into 2 1/2 to 3-inch long strips
2 orange or green bell peppers, seeded, sliced into 2 1/2 to 3-inch long strips
1 large onion, sliced into half-moons
4 garlic cloves, sliced thin
1 tablespoon dried oregano
1 tablespoon sugar
4-5 Roma or other plum tomatoes, seeded and diced
Salt and pepper to taste
1/2 cup fresh basil, leaves torn roughly
Lemon juice

Steps:

  • Sauté the onions: Heat olive oil in a large sauté pan on medium high heat. When the oil is shimmering, add the onions. Sprinkle with a little salt and sauté for 2-3 minutes, until the onions just begin to color.
  • Add the peppers: Add the peppers and stir well to combine with the onions. Sauté for 4-5 minutes, stirring often. The peppers should be al dente-cooked, but with a little crunch left in them.
  • Add the garlic: Add the garlic, and sauté another 1-2 minutes.
  • Add salt, sugar, oregano: Sprinkle a little more salt over everything and add the sugar and dried oregano. Cook 1 minute.
  • Add the diced tomatoes: and cook just one minute further.
  • Add basil, black pepper, lemon juice: Turn off the heat and mix in the torn basil. Grind some black pepper over everything. Right before serving squeeze a little lemon juice over the dish.

Nutrition Facts : Calories 134 kcal, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 55 mg, Sugar 7 g, Fat 9 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

PEPERONATA



Peperonata image

Naturally vegan, peperonata is a delicious Italian dish of bell pepper, garlic, onion and tomato, seasoned with basil and oregano.

Provided by Vera Abitbol

Categories     Appetizer     Main Course     Side Dish

Time 2h5m

Number Of Ingredients 9

2 lbs green, red and yellow peppers
14 oz tomatoes ((fresh and fleshy))
7 oz red onions (, cut into thin strips)
3 cloves garlic (, finely chopped)
6 tablespoons extra virgin olive oil ((fruity))
A few basil leaves
A few oregano leaves
Salt
Pepper

Steps:

  • Heat 4 tablespoons of olive oil in a frying pan over a medium heat.
  • Reduce the heat, and add the onion and garlic. Cook over very low heat for 15 minutes, stirring frequently, until softened but still pale.
  • Meanwhile, cut the peppers in half lengthwise, removing the stem, seeds and internal filaments. Cut into strips and add to the pan. Mix well.
  • Cover and cook over low heat for 30 minutes, stirring occasionally.
  • While the peppers are cooking, blanch the tomatoes in boiling water for 3 minutes, drain and plunge into ice water, then peel, seed and dice.
  • Add the diced tomatoes to the peppers along with 2 tablespoons of olive oil. Season with salt and pepper. Mix well, cover and simmer over low heat for 1 hour. Stir regularly to ensure the peppers don't stick to the bottom of the pan.
  • Cooking will be complete when the mixture tends to consolidate on the wooden spoon.
  • At the end of cooking, increase the heat if necessary to reduce the liquid.
  • Adjust the seasoning and add basil and oregano.
  • Enjoy hot, warm, or cold.

Nutrition Facts : Calories 297 kcal, Carbohydrate 23 g, Protein 4 g, Fat 22 g, SaturatedFat 3 g, Sodium 17 mg, Fiber 7 g, Sugar 14 g, ServingSize 1 serving

PEPERONATA



Peperonata image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 10

1/2 cup extra-virgin olive oil
1 medium onion, halved and thinly sliced
4 cloves garlic, smashed
3 fresh bay leaves
2 tablespoons tomato paste
Kosher salt and freshly ground pepper
6 bell peppers (red, yellow and orange), cut into 2-inch pieces
1 cup dry white wine
1/2 bunch fresh basil, torn
2 teaspoons balsamic vinegar (preferably aged)

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, garlic and bay leaves and cook, stirring occasionally, until the onion is soft, about 6 minutes. Add the tomato paste, 1 1/2 teaspoons salt and 1/2 teaspoon pepper and cook, stirring, until the tomato paste turns brick red, about 5 minutes.
  • Add the bell peppers and cook, stirring occasionally, until they begin to soften, about 10 minutes. Add the wine and 1 cup water, increase the heat to high and bring to a boil. Reduce the heat to medium low, cover and simmer until the peppers are very soft, about 30 more minutes.
  • Uncover, increase the heat to medium and continue cooking, stirring occasionally, until most of the liquid has evaporated, 20 to 25 more minutes. Remove the bay leaves. Stir in the basil and balsamic vinegar and season with salt and pepper.

PEPERONATA



Peperonata image

Categories     Pepper     Appetizer     Side     Sauté     Vegetarian     Low Cal     Wheat/Gluten-Free     Spring     Bon Appétit     Vegan     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 7

1/4 cup olive oil
2 large onions, thinly sliced
1 large red bell pepper, thinly sliced
1 large green bell pepper, thinly sliced
1 large yellow bell pepper, thinly sliced
1 fresh rosemary sprig
1 tablespoon balsamic vinegar or red wine vinegar

Steps:

  • Heat oil in heavy large skillet over medium-low heat. Add onions, bell peppers and rosemary and sauté until onions and bell pepper are very tender, about 40 minutes. Mix in vinegar. Season to taste with salt and pepper. Serve hot, warm or at room temperature.

More about "pepperonata recipes"

PASTA PEPERONATA | PASTA RECIPES | JAMIE OLIVER RECIPES
pasta-peperonata-pasta-recipes-jamie-oliver image
2015-09-16 Finely chop the parsley leaves and reserve the stalks. Add the onion to the pan and cook for a further 20 minutes. Then add the garlic and parsley …
From jamieoliver.com
Servings 4
Total Time 1 hr
Category Healthy Meals
Calories 604 per serving
  • Deseed and slice the peppers and put them in a large frying pan over a medium heat with a little olive oil and a pinch of sea salt and black pepper.
  • Don't rush this too much, as cooking the peppers slowly like this really helps to bring out the flavour.


PEPERONATA [ITALIAN BELL PEPPER STEW] - SHE LOVES BISCOTTI
peperonata-italian-bell-pepper-stew-she-loves-biscotti image
2019-10-02 Peperonata aka Italian Bell Pepper Stew is a traditional Italian recipe where peppers and onions are simmered together to create a tasty bell …
From shelovesbiscotti.com
5/5 (1)
Total Time 55 mins
Category Appetizer or Side
Calories 135 per serving


PEPERONATA IS AN TRADITIONAL ITALIAN STEW OF ONIONS AND ...
peperonata-is-an-traditional-italian-stew-of-onions-and image
All Recipes. 5 min Prep Time; 15 min Prep Time; Weekend Meals; One Pot Meals; Freezer Meals; Close; Baby Blog; News; Things We Love; The …
From thechiappas.com
Servings 4-6
Total Time 50 mins
Estimated Reading Time 1 min
  • HEAT the oil in a saucepan and fry the onion until soft and golden, then add the peppers, garlic and cook for a further 10 mins.
  • ADD the tomatoes, balsamic vinegar, sugar and season with salt and pepper and cook on a low heat for 30 mins, stirring from time to time until the peperonata has reduced slightly and becomes a thick sauce.


PEPERONATA – NONNAS WAY
peperonata-nonnas-way image
2015-10-22 So you may see this peperonata recipe in some parts of Calabria without eggplant or even prepared simply with only peppers and potatoes. …
From nonnasway.com
  • Remove eggplant once they have browned and/or are all cooked (not mushy, roughly 6-8 minutes)


A PEPERONATA RECIPE STRAIGHT FROM ROME | FOOD | THE …
a-peperonata-recipe-straight-from-rome-food-the image
2015-10-29 Peperonata is wonderful served with chicken, pork and lamb, beside a fat slice of frittata, topped with a frilly-edged fried egg, eked out with …
From theguardian.com
Author Rachel Roddy
Estimated Reading Time 6 mins


PEPERONATA RECIPE - GREAT ITALIAN CHEFS
peperonata-recipe-great-italian-chefs image
2016-05-23 Peperonata is a popular dish in most Italian regions, when the summer comes, Italians prepare this tasty recipe in advance and bring it to …
From greatitalianchefs.com
Servings 4
Estimated Reading Time 2 mins
Category Side


EASY, FRESH PEPPERONATA RECIPE — EAT THIS NOT THAT
easy-fresh-pepperonata-recipe-eat-this-not-that image
2019-04-23 Pepperonata is spicy, tangy, and sweet dish of sliced peppers. You can serve it with pastas, salads, or sandwiches. It adds a nice pop of spice …
From eatthis.com
Cuisine Italian
Category Sauce
Author David Zinczenko And Matt Goulding
Estimated Reading Time 2 mins


NIGEL SLATER'S CLASSIC PEPERONATA RECIPE | FOOD | THE …
nigel-slaters-classic-peperonata-recipe-food-the image
2010-11-14 Nigel Slater's classic peperonata recipe. Photograph: Jonathan Lovekin for the Observer. I t seems fitting, in the year that celebrates 60 years …
From theguardian.com
Estimated Reading Time 40 secs


PEPERONATA - WAITROSE & PARTNERS | FOOD | DRINK | RECIPES
peperonata-waitrose-partners-food-drink image
Recipes; p; Peperonata; Peperonata. This traditional Italian stew of onions and sweet peppers is a wonderfully colourful and supremely versatile dish that …
From waitrose.com
4/5 (47)
Total Time 1 hr 5 mins


PEPERONATA RECIPE - TESCO REAL FOOD
peperonata-recipe-tesco-real-food image
Peperonata recipe. 1 star; 2 star; 3 star; 4 star; 5 star; 5 ratings Rate. See method. Serves 4 10 mins to prepare and 30 mins to cook; 130 calories / …
From realfood.tesco.com
4/5 (5)
Category Lunch
Cuisine Italian
Total Time 40 mins


PEPERONATA RECIPE - AN ITALIAN SWEET PEPPER RELISH OR STEW ...
2017-03-06 Peperonata Recipe. This dish is so versatile and suits any occasion and any meal, from start to finish and back again. You can cook it for a long time or a short time. Some are …
From greedygourmet.com
Reviews 1
Estimated Reading Time 7 mins
Servings 8
Total Time 1 hr 15 mins


PEPPERONATA | RECIPES | SWEET MINI PEPPER RECIPES
2019-07-26 Pepperonata is a traditional southern Italian staple that is perfect as a side dish or a topping to pastas as a main course. There are many variations of this dish. The simplicity of …
From dailyharvestexpress.com
Servings 4
Total Time 30 mins
Estimated Reading Time 1 min
  • Heat oil in a large saucepan over medium heat. Add onion and cook for 4 minutes or until softened.
  • Add peppers and garlic, and cook, stirring occasionally, 10 minutes or until peppers are softened a bit.
  • Add tomatoes, balsamic vinegar and olives. Cook 8 minutes or until tomatoes begin to break down
  • Stir in oregano and red pepper flakes, and season with salt and pepper. Garnish with basil & serve over crusty bread, brushcetta, creamy polenta, tossed with your favorite pasta, or even topped on a protein.


SWEET AND SPICY PEPPERONATA RECIPE | MYRECIPES
2013-04-23 For Sweet and Spicy Pepperonata, use a variety of hot and sweet peppers in red, orange, and yellow for superior flavor and color. Serve Sweet and Spicy Pepperonata as a …
From myrecipes.com
5/5 (2)
Total Time 55 mins
Servings 6
Calories 119 per serving
  • Heat a Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add salt, peppers, and shallots; cook 3 minutes or until shallots begin to brown. Reduce heat to medium-low; cook, covered, 20 minutes or until peppers are tender.
  • Increase heat to medium-high. Add vinegar, sugar, and thyme; cook 15 minutes or until peppers are tender and shallots are golden brown, stirring occasionally. Serve warm or at room temperature.


PEPERONATA (SWEET BELL PEPPERS WITH OLIVE OIL, ONION, AND ...
2015-08-13 In a large pot or Dutch oven, heat 1/2 cup olive oil over medium heat until shimmering. Add garlic and cook, stirring, until just starting to turn golden, 3 to 4 minutes. Stir in onions, increase heat to medium-high, and cook for 2 minutes. Stir in peppers and cook, stirring occasionally, until starting to soften, about 20 minutes.
From seriouseats.com
5/5 (4)
Total Time 1 hr 30 mins
Category Sides
Calories 269 per serving


PEPERONATA | ITALIAN SAUCE RECIPES | SBS FOOD
Peperonata is such a versatile dish. Served simply with bread, stirred through pasta, as a topping for pizza, stuffed into a panino, served on top of polenta and as a side dish to meat or fish.
From sbs.com.au
3.3/5 (10)
Servings 4
Cuisine Italian
Category Side


PEPPERONATA RECIPE : SBS FOOD
Instructions. Heat oil in a large saucepan over medium heat. Add onions and cook for 4 minutes or until softened. Add capsicums and garlic, and cook, stirring occasionally, for 10 minutes or …
From sbs.com.au
3.1/5 (99)
Servings 8
Cuisine Italian
Category Side


PEPERONATA | RICARDO
2014-11-26 Use as a garnish on Sesame wheat crackers (see recipe). Note. Peperonata can be prepared a day in advance. Good with... Sesame Wheat Crackers. 40 min . Parmesan Squash Purée. 1 h . Lemon and Tarragon Smoked Salmon. 15 min . Nordic Shrimp and Lime Salad. 15 min . Add to my recipes Added See my recipes. Add your personal note Print; Send by email; …
From ricardocuisine.com
5/5 (2)
Total Time 15 mins
Category Appetizers
Calories 10 per serving


PEPPERONATA | COMMUNITY RECIPES | NIGELLA'S RECIPES ...
Pepperonata is a community recipe submitted by Mandy_C and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Heat 2 tbsp of the olive oil in a wide, shallow pan. Add the onion and fry gently for a few minutes, until it is soft and transculent. You don't want to colour the onion. Add the sliced garlic, chilli flakes and saffron …
From nigella.com


PEPPERONATA | CIAO ITALIA
Recipes; Pepperonata; Pepperonata. Peperonata is a colorful casserole that had its origins in the south of Italy where the climate is just right for growing peperoni, peppers. Juicy and sweet, this dish combines red, and yellow peppers with small boiling onions and fresh tomatoes. Serves 6. Share This Recipe. Ingredients. 2 1/2 pounds mixed red and yellow sweet bell peppers 1/2 …
From ciaoitalia.com


PEPERONATA WITH SAUSAGES - RECIPE - STEFANO FAITA
Stefano Faita Italian pepperonata with sausages. Some simple ingredients: peppers, oignons, Stefano classic Italian sausages, oregano and fresh basil. Products Recipes. About Retailers FR. FR. Products Recipes About Retailers. Contactez-nous via courriel. Peperonata with sausages. 15. min prep time; 35. min cook time; 4-6. serves; ingredients. 2 tbsp olive oil ; 1 medium …
From stefanofaita.com


Related Search