Peppermint Compress Recipes

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PEPPERMINT COMPRESS



Peppermint Compress image

The smell of the essential peppermint oil always makes me happy. I loved learning about this recipe from the book ' Spa - Glow Guide - Simple Steps For Health and Well Being' by Andrea Mc Cloud. This is a quick and easy way to invigorate the body and the soul. It increases blood flow to the brain, gives you an energy boost and leaves you feeling fresh and renewed. I hope you enjoy it too!

Provided by Charishma_Ramchanda

Categories     Bath/Beauty

Time 10m

Yield 1 peppermint compress

Number Of Ingredients 2

cold water, as required
3 -5 drops of diluted peppermint oil

Steps:

  • Grab a washcloth and soak it in cold water.
  • Ring it out and fold into a rectangle.
  • Sprinkle few drops of diluted peppermint oil on the compress.
  • Sit down and relax.
  • Let your head and neck hang forward.
  • Place the cold compress on the back of your neck.
  • Relax for 10 minutes.

Nutrition Facts :

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