Pepperhalibutwithsalsacreamviasamthecookingguy Recipes

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HEAVENLY HALIBUT



Heavenly Halibut image

Rich, cheesy topping goes perfectly with mild flavored halibut.

Provided by chellebelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 8

Number Of Ingredients 8

½ cup grated Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
2 tablespoons lemon juice
3 tablespoons chopped green onions
¼ teaspoon salt
1 dash hot pepper sauce
2 pounds skinless halibut fillets

Steps:

  • Preheat the oven broiler. Grease a baking dish.
  • In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
  • Arrange the halibut fillets in the prepared baking dish.
  • Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g

DILLED LEMON-PEPPER HALIBUT



Dilled Lemon-Pepper Halibut image

Enjoy this hearty halibut sprinkled with lemon-pepper seasoning that's ready in just 15 minutes - perfect for a dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 5

1/2 teaspoon lemon-pepper seasoning
1 pound halibut fillets (1/2 to 3/4 inch thick), skin removed and cut into 4 pieces
1 tablespoon finely chopped shallot
2 teaspoons chopped fresh dill
1 teaspoon olive oil

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Sprinkle lemon-pepper seasoning over both sides of halibut; place on cookie sheet.
  • In small bowl, mix shallot, dill and oil. Spread mixture over fish.
  • Bake 6 to 10 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 110, Carbohydrate 0 g, Cholesterol 60 mg, Fiber 0 g, Protein 21 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g

PEPPER HALIBUT WITH SALSA CREAM (VIA SAM THE COOKING GUY)



Pepper Halibut With Salsa Cream (Via Sam the Cooking Guy) image

Saw this on TV (Sam the Cooking Guy). Simple to make (even I could do it), but looks and tastes fantastic. To give credit where it's due, original recipe can be found at http://www.thecookingguy.com/cookbook/recipe.php?id=370

Provided by Charlie Griefer

Categories     Very Low Carbs

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 red pepper, diced small
1 yellow pepper, diced small
1 anaheim chili, diced small
1 1/2 lbs halibut
3/4 cup sour cream
1/3 cup salsa verde (green salsa)
1 teaspoon cumin
1 teaspoon cayenne
1 teaspoon chili powder
2 tablespoons cilantro, chopped

Steps:

  • Cook peppers in about a tiny bit of oil in a pan until softened and beginning to get a wee bit brown- about 10 minutes.
  • While that's cooking, heat broiler.
  • Combine cumin, chili powder and cayenne - and sprinkle over halibut.
  • Broil halibut until done - about 5-7 minutes depending on thickness.
  • While halibut and peppers cook, combine sour cream and salsa in a little pot and simmer until heated through.
  • Plate it by putting some pepper mixture on plate, then halibut on top and spoon some of the salsa cream over the top.
  • Garnish with a little cilantro.

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