TUNA WITH GINGER-MUSHROOM CREAM SAUCE
I found this recipe on the web a few years back. You can tell its not one of my experiments, no hot peppers. It is one of my favorites and I get rave reviews when I cook it for friends. It works well with mahi mahi as too, though mahi mahi shouldn't be eaten rare. Not health food, but hey, that's what Decadent Saturdays are for.
Provided by Gato Volando
Categories Tuna
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat two tablespoons vegetable oil in a non-stick skillet over high heat.
- Pepper one side of the tuna steaks, place pepper side down and sear for two minutes.
- Turn tuna over and continue cooking, about two minutes for rare, four for medium.
- Transfer tuna to plate and keep warm.
- Add olive oil, green onions, cilantro, ginger and garlic to same skillet and saute about 30 seconds.
- Mix in mushrooms and soy sauce and simmer 30 seconds for shiitake, 1 minute for morels.
- Add half and half and simmer until thickened, about 3-4 minutes.
- Stir in lime juice.
- Spoon sauce onto plates and place tuna steak on top.
- Garnish with cilantro and a slice of pickled ginger.
Nutrition Facts : Calories 487.8, Fat 29, SaturatedFat 8.3, Cholesterol 87, Sodium 1100.8, Carbohydrate 12.1, Fiber 1.4, Sugar 2.4, Protein 44.4
TUNA AND RED PEPPER SAUCE
Steps:
- Cook pasta in a large pot of boiling salted water until al dente.
- In large serving bowl, combine roasted red peppers, tuna, parsley, olive oil, capers, garlic, and salt and pepper.
- Drain pasta. Toss immediately with tuna mixture.
Nutrition Facts : Calories 292.6 calories, Carbohydrate 43.3 g, Cholesterol 4.7 mg, Fat 8.4 g, Fiber 2.2 g, Protein 12.1 g, SaturatedFat 1.3 g, Sodium 281.9 mg, Sugar 2.7 g
PEPPERED TUNA WITH MUSHROOM SAUCE
I found this recipe in a recent issue of Southern Living. It looks so incredible, I didn't want to take the chance of letting it slip away on me. If you are unable to find fresh tuna, you may substitute frozen (thaw first) which will work just fine. I hope you will enjoy this!
Provided by Bev I Am
Categories Tuna
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In large skillet, melt butter over medium-high heat until lightly brown.
- Add mushrooms and saute 4-7 minutes or until lightly browned and tender.
- Stir in Plum sauce, soy sauce, and ground ginger.
- Bring to a boil, reduce heat.
- Simmer, stirring often 3-4 minutes.
- Keep warm.
- Heat oil in a large non-stick skillet over medium-high heat.
- Sprinkle tuna evenly with pepper.
- Cook 4 minutes each side (rare) or until desired amount of doneness.
- Serve with warm sauce.
- Serves 6.
PEPPER CRUSTED TUNA STEAK
Steps:
- Mix the basil, thyme and the black pepper together. Season the tuna with the mixture. In a hot saute pan, add the olive oil and sear the tuna until cooked rare or to desired temperature. Remove the tuna. Then add the bok choy with the wasabi, fish stock and the soy sauce to the hot saute. Reduce the stock by a quarter. Remove from heat and ladle the soy wasabi broth into the bowls and place the cooked tuna on the top of top of the bok choy.
TUNA MUSHROOM SAUCE FOR PASTA
Quick and easy supper dish for two
Provided by saraheoliver
Time 20m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Heat the olive oil in a small saucepan. Add the onion and fry on a low heat for 5 minutes.
- Add the garlic and the mushrooms and cook on a low heat for 5 minutes. The onion should be soft and translucent, not browned.
- Add the mushroom soup and stir. Pour milk into the soup can to fill about 1/4 then add to the pan.
- Add a good splash of white wine (if using) or a good dash of lemon juice instead. Leave to simmer on a low heat for 5 minutes.
- Stir in the tuna and seasoning and heat through. Best served with tagliatelle.
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- Melt butter in a large skillet over medium-high heat until lightly browned. Add mushrooms, and sauté 4 to 7 minutes or until lightly browned and tender. Stir in plum sauce, soy sauce, and ginger. Bring to a boil, reduce heat, and simmer, stirring often, 3 to 4 minutes. Keep warm.
- Heat oil in a large nonstick skillet over medium-high heat. Sprinkle tuna evenly with pepper, and cook 4 minutes on each side (rare) or until desired degree of doneness. Serve with warm sauce.
- Note: For testing purposes only, we used Honan Plum Sauce. Look for plum sauce in the ethnic foods aisle of the supermarket.
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