Peppercorn Crusted Tuna On A Passion Fruit Canvas Recipes

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PEPPERCORN-CRUSTED TUNA



Peppercorn-Crusted Tuna image

The depth of flavour of the peppercorns contrasts beautifully with the tuna. This is a tuna version of pepper steak. From the LCBO magazine.

Provided by evelynathens

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
4 (8 ounce) tuna steaks (250 g)
2 tablespoons cracked peppercorns
1 tablespoon kosher salt
1/2 cup red wine
1 tablespoon balsamic vinegar
1 cup veal stock or 1 cup chicken stock
2 tablespoons whipping cream
salt & freshly ground black pepper

Steps:

  • Rub 2 tbsp (25 mL) olive oil onto tuna steaks all over and coat top with peppercorns and salt.
  • Heat remaining tablespoon of olive oil in a nonstick skillet over high heat.
  • Add tuna peppercorn-side up.
  • Fry for 2 minutes, flip and fry for 2 to 3 minutes, depending on thickness of fish.
  • Remove tuna from pan and transfer onto serving plates.
  • The fish should be rare. If you like it more cooked, fry another 2 minutes.
  • Add red wine to skillet over high heat and reduce until 2 tbsp (25 mL) remain.
  • Add balsamic vinegar and stock and reduce until 1/2 cup (125 mL) remains.
  • Add cream and boil just until sauce begins to thicken.
  • Season with salt and pepper.
  • Spoon sauce around tuna.

Nutrition Facts : Calories 594.5, Fat 25.6, SaturatedFat 6.5, Cholesterol 96.5, Sodium 1858.8, Carbohydrate 33.4, Fiber 13.2, Sugar 0.5, Protein 58.6

SEARED AHI TUNA WITH BLACKBERRY-PASSION FRUIT MARINADE



Seared Ahi Tuna with Blackberry-Passion Fruit Marinade image

This is a great summer dish. The marinade is great for grilling tuna, too. I usually serve this with a spinach salad with my passion fruit-dijon vinaigrette or my fennel salad. You can serve it with steamed white rice or over lettuce, thinly sliced cabbage, or fennel. Pair it with a passion fruit lemonade, a fruity cocktail, or a glass of light and fruity wine.

Provided by Cher Stewart

Categories     Main Dish Tuna

Time 2h20m

Yield 4

Number Of Ingredients 10

3 blackberries
½ cup passion fruit juice
3 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon honey
1 tablespoon finely chopped fresh parsley
1 pinch sea salt
1 pinch ground black pepper
4 (6 ounce) ahi tuna steaks
½ stalk green onion, thinly sliced

Steps:

  • Crush blackberries in a bowl until smooth. Add passion fruit juice, soy sauce, lemon juice, honey, parsley, sea salt, and pepper and stir until marinade is thoroughly mixed.
  • Place tuna in a glass dish and pour marinade over top; flip several times to coat. Cover the dish with plastic wrap and marinate in the refrigerator for 2 hours.
  • Remove tuna from the marinade and shake off excess. Discard the remaining marinade.
  • Heat a nonstick skillet over medium-high to high heat. Sear tuna in the hot skillet for 1 to 1 1/2 minutes per side.
  • Remove from the skillet and slice into 1/4-inch thick slices.

Nutrition Facts : Calories 227.2 calories, Carbohydrate 10.4 g, Cholesterol 76.6 mg, Fat 1.7 g, Fiber 0.3 g, Protein 40.9 g, SaturatedFat 0.4 g, Sodium 822.5 mg, Sugar 9.1 g

PEPPER-CRUSTED TUNA



Pepper-Crusted Tuna image

Provided by Molly O'Neill

Categories     easy, quick

Time 20m

Yield Four servings

Number Of Ingredients 4

2 12-ounce tuna steaks
2 teaspoons kosher salt
4 tablespoons black peppercorns, cracked
2 tablespoons olive oil

Steps:

  • Season the tuna with salt on both sides, then press the peppercorns into both sides. Heat the olive oil in a large cast-iron skillet until almost smoking. Add the tuna and lower the heat to medium. Sear the tuna until browned on the outside but still rare in the center, about 4 to 5 minutes per side. Thinly slice the tuna and fan the slices onto 4 plates. Serve immediately.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 8 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 0 grams, TransFat 0 grams

PEPPER CRUSTED TUNA STEAK



Pepper Crusted Tuna Steak image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 teaspoon basil, chopped
4 teaspoons thyme, chopped
4 tablespoons cracked black pepper
21 ounces Ahi tuna steak, cut into 7-ounce portions
3 ounces olive oil
4 baby bok choy, cut into quarters
2 teaspoons wasabi paste
2 cups fish stock
4 ounces soy sauce

Steps:

  • Mix the basil, thyme and the black pepper together. Season the tuna with the mixture. In a hot saute pan, add the olive oil and sear the tuna until cooked rare or to desired temperature. Remove the tuna. Then add the bok choy with the wasabi, fish stock and the soy sauce to the hot saute. Reduce the stock by a quarter. Remove from heat and ladle the soy wasabi broth into the bowls and place the cooked tuna on the top of top of the bok choy.

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