Pepper Steak Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET PEPPER AND STEAK SALAD



Sweet Pepper and Steak Salad image

Provided by Aida Mollenkamp

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13

1/4 cup red wine vinegar
1 teaspoon honey
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil
1/4 cup finely chopped fresh chives
Oil, for brushing vegetables, plus more for grill grate
1 large red onion, cut into 1/2-inch wide rings
2 large red, yellow, or orange bell peppers, stemmed, seeded, and cut into quarters
Salt and freshly ground black pepper
1 pound NY strip steak, trimmed
4 cups chopped watercress or arugula
1 cup halved grape or cherry tomatoes

Steps:

  • For the vinaigrette:
  • Whisk the vinegar, honey, salt, and pepper together, in a small bowl, until the salt is dissolved. While whisking constantly, pour in the olive oil. Stir in the chives, taste, and adjust seasoning as desired. Set aside until ready to use.
  • For the salad:
  • Heat the grill to medium (350 degrees F) and rub the grate with a towel dipped in oil. Brush the vegetables all over with oil and season well with salt and pepper, to taste. Grill the vegetables, turning rarely, over medium heat until soft and charred, about 10 minutes for the onions and 15 minutes for the peppers. Remove the vegetables from the grill to a cutting board and let cool slightly. Cut the onion rings into quarters and cut the peppers into 1-inch cubes. Reserve.
  • Season the steak generously with salt and freshly ground black pepper. Grill the steak until desired doneness, about 4 minutes on each side for medium-rare. Transfer to a cutting board and let rest for 5 minutes.
  • Cut the steak against the grain into 1/2-inch slices and add to a medium bowl. Pour 1/3 of the vinaigrette over the steak and toss to coat.
  • Combine the peppers, onion, watercress or arugula, tomatoes, and the remaining vinaigrette in a large serving bowl, and toss to combine. Top with the steak, adjust seasoning, as desired, and serve.

Nutrition Facts : Calories 261, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 45 milligrams, Sodium 724 milligrams, Carbohydrate 10 grams, Fiber 2.5 grams, Protein 28 grams, Sugar 6 grams

THE BEST PEPPER STEAK



The Best Pepper Steak image

Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).

Provided by Food Network Kitchen

Categories     main-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 17

1 1/2 pounds flank steak
4 cloves garlic
One 1 1/2-inch piece ginger
7 tablespoons low-sodium soy sauce
1/4 cup Shaoxing wine or dry sherry
1 tablespoon sugar
Freshly ground black pepper
1/3 cup beef broth
2 teaspoons toasted sesame oil
2 tablespoons canola oil
1/2 medium white onion, cut into 1-inch pieces
1 large red bell pepper (about 8 ounces), cut into 1-inch pieces
1 large green bell pepper (about 8 ounces), cut into 1-inch pieces
1 tablespoon cornstarch
Sliced scallions, for topping
Toasted sesame seeds, for topping
Steamed white rice, for serving

Steps:

  • Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
  • Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
  • Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
  • About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
  • Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
  • Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
  • Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
  • Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
  • Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.

STEAK SALAD



Steak Salad image

Provided by Giada De Laurentiis

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 15

1/2 head romaine lettuce, cut into bite-size pieces
1 large head Belgian endive, thinly sliced crosswise (about 1 1/2 cups)
1/2 red onion, thinly sliced into rings
3 cups fresh baby arugula
12 cherry tomatoes, halved
4 ounces Gorgonzola, coarsely crumbled
Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
1 pound steak (such as New York, rib-eye or filet mignon), pan-fried or grilled and chilled
1/2 cup red wine vinegar
3 tablespoons lemon juice
2 teaspoons honey
2 teaspoons salt
Freshly ground black pepper
1 cup olive oil

Steps:

  • In a large bowl, combine the romaine lettuce, Belgian endive, red onion, baby arugula and cherry tomatoes, and half of the cheese. Toss the salad with enough vinaigrette to coat. Season the salad with salt and pepper, to taste. Arrange the salad on a platter.
  • Cut the steaks crosswise into thin slices. Arrange the steak slices atop the salad and sprinkle with the remaining cheese. Drizzle more vinaigrette over the steak slices and serve.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually blend in the oil.

EASY PEPPER STEAK



Easy Pepper Steak image

This delicious one-pan Pepper Steak recipe is an Asian-inspired dish that can be made at home in no time!

Provided by Holly Nilsson

Categories     Beef     Dinner     Entree     Main Course

Time 40m

Number Of Ingredients 15

1 pound top round beef (sliced into strips against the grain)
2 tablespoons canola oil ( or vegetable oil)
1 large onion (thinly sliced)
1 green bell pepper (cored and sliced)
1 red bell pepper (or orange/yellow, cored and sliced)
¾ cup water
¼ cup honey ( or brown sugar)
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon garlic (minced)
1 tablespoon ginger (minced)
¼ teaspoon red pepper flakes
2 tablespoons cornstarch
green onions (sliced)
sesame seeds

Steps:

  • Combine all the marinade ingredients (except cornstarch) in a medium bowl and whisk.
  • Add the beef strips to the marinade and refrigerate for at least 2 hours and up to 24 hours, stirring occasionally.
  • When ready to cook, remove beef from marinade reserving the marinade.
  • Heat a cast iron skillet or wok over medium-high heat and add oil.
  • Once the oil is hot, add the sliced onion and peppers and stir-fry for about 5 minutes, or until tender. Transfer to a plate.
  • Add beef to the skillet and distribute evenly, cook for about 1 minute unmoved, to get a nice sear on it. Stir the beef and continue cooking until browned (beef doesn't have to be cooked through), about 2-3 minutes.
  • Remove the beef from the skillet and place on a plate with the peppers.
  • Whisk the cornstarch into the reserved marinade. Pour into the skillet and whisk while brining to a boil. Let boil 2 minutes.
  • Reduce heat to medium and add the onion, peppers and steak back to the skillet.
  • Stir to combine all the ingredients and simmer 1-2 minutes or until heated through
  • Remove from heat and garnish with sliced green onion and sesame seeds if desired.

Nutrition Facts : Calories 398 kcal, Carbohydrate 31 g, Protein 33 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 88 mg, Sodium 878 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving

SEARED RIB-EYE STEAK WITH ARUGULA AND ROASTED PEPPER SALAD



Seared Rib-Eye Steak with Arugula and Roasted Pepper Salad image

Provided by Giada De Laurentiis

Time 30m

Yield 4 servings

Number Of Ingredients 7

6 tablespoons extra-virgin olive oil, plus extra for brushing
2 (1-inch-thick) rib-eye steaks (about 1 pound each)
Kosher salt and freshly ground black pepper
3 cups arugula, washed and spun dry
11/2 cups roasted peppers, rinsed and patted dry
2 tablespoons balsamic vinegar
Small block Parmesan (about 8 ounces)

Steps:

  • In a large saute pan, heat 2 tablespoons olive oil. Season steaks with salt and pepper. When pan starts to smoke, carefully add steaks. Allow the steaks to cook for about 3 to 4 minutes on 1 side, without moving or piercing the meat. This will help create a good, crusty sear. When steaks are brown, flip and sear the other side for 3 to 4 minutes. Remove meat to a large plate and allow to rest for 10 minutes.
  • Decoratively line a large platter with arugula. Tear the roasted peppers into large pieces and scatter over the arugula. In a small bowl, whisk in the remaining olive oil, balsamic vinegar and any meat juices that may have collected on the plate from the steaks. Season with salt and pepper.
  • Slice the steaks across the grain and on a bias into 1 1/2-inch thick pieces. Lay the slices on top of the salad and drizzle with dressing. Using a vegetable peeler, shave about Parmesan over the dish.

STEAK SALAD WITH BALSAMIC ROASTED PEPPERS



Steak Salad With Balsamic Roasted Peppers image

We had some leftover marinated steak last night and some peppers to use up. I'm sure there is more we could come up with on it...so if you try it, please tell me if you have suggestions! Preparation time is if you are starting from scratch with the marinade for the steak.

Provided by TishT

Categories     One Dish Meal

Time 8h40m

Yield 2 meal salads, 2 serving(s)

Number Of Ingredients 9

1 yellow bell pepper, seeded and cut into strips
1 red bell pepper, seeded and cut into strips
1 orange bell pepper, seeded and cut into strips
1/4-1/2 cup olive oil
1 cup balsamic vinegar
1/2 lb steak, marinated, cooked and cut into 1 1/2-inch thin strips across the grain
6 cups mixed lettuce greens
roasted red pepper salad dressing or tequila lime salad dressing
crumbled feta, to taste

Steps:

  • Combine your favorite marinade ingredients. Marinate meat overnight.
  • Broil or grill steak for 12-15 minutes until done to your taste.
  • Cut across grain into 1 1/2" thin strips.
  • Char peppers in a skillet in olive oil until slightly blackened and blistered on medium high heat.
  • Reduce heat to medium low and add balsamic vinegar to the skillet.
  • Cover and cook on medium low heat until vinegar is reduced to a syrup consistency.
  • Put salad in bowl.
  • Top with cut marinated steak, salad dressing, feta and peppers.
  • Enjoy!

Nutrition Facts : Calories 609.3, Fat 49.6, SaturatedFat 12.4, Cholesterol 77.1, Sodium 73.8, Carbohydrate 19, Fiber 4.7, Sugar 4, Protein 25.3

STEAK, ROASTED PEPPER & PEARL BARLEY SALAD



Steak, roasted pepper & pearl barley salad image

A vibrant salad packed with yellow and red peppers, colourful onion, beef cooked to your liking and healthy grains

Provided by Good Food team

Categories     Lunch, Main course

Time 40m

Number Of Ingredients 8

85g pearl barley , rinsed
1 red pepper , deseeded and cut into strips
1 yellow pepper , deseeded and cut into strips
1 red onion , cut into 8 wedges, leaving root intact
1 tbsp olive oil , plus a little extra
1 large lean steak , around 300g, trimmed of any excess fat
½ x 100g bag watercress , roughly chopped
juice ½ lemon , plus wedges to serve (optional)

Steps:

  • Put the pearl barley in a large pan of water. Bring to the boil and cook vigorously for 25-30 mins or until tender. Drain thoroughly and transfer to a bowl.
  • Meanwhile, heat oven to 200C/ 180C fan/gas 6. Put the peppers on a baking tray with the onion wedges, toss in 1 tbsp olive oil and roast for about 20 mins until tender.
  • While the peppers are roasting, rub the steak with a little bit of oil and season. Cook in a non-stick frying pan for 3-4 mins each side, or to your liking. Set aside to rest for a few mins. Mix the cooked peppers and onions into the barley. Stir though the watercress, lemon juice and some seasoning. Thinly slice the steaks, place on top of the salad and serve with lemon wedges, if you like.

Nutrition Facts : Calories 498 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 38 grams protein, Sodium 0.2 milligram of sodium

GRILLED STEAK AND BELL PEPPER SALAD



Grilled Steak and Bell Pepper Salad image

Categories     Salad     Beef     Onion     Tomato     Low Carb     Backyard BBQ     Bell Pepper     Grill     Chill     Grill/Barbecue     Watercress     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

1 1 1/2-pound beef flank steak, trimmed
2 large red bell peppers
6 tablespoons olive oil
1/4 cup red wine vinegar
1 tablespoon minced garlic
1 1/4 teaspoons dry mustard
2 cups chopped watercress
1 1/4 cups chopped red onion
1 cup cherry tomatoes, halved

Steps:

  • Prepare barbecue (medium-high heat) or preheat broiler. Sprinkle steak with salt and pepper. Grill about 5 minutes per side for medium-rare. Cool. Halve steak lengthwise. Slice across grain into thin strips.
  • Meanwhile, char peppers on barbecue, over gas flame or in broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel and seed peppers. Cut into thin strips. Halve strips crosswise.
  • Whisk oil, vinegar, garlic and dry mustard in large bowl to blend. Add steak, roasted peppers, watercress and onion; toss to combine. Season with salt and pepper. Chill at least 2 hours or up to 8 hours. Mix in tomatoes and serve.

More about "pepper steak salad recipes"

STEAK SALAD WITH CREAMY GARLIC-PEPPER DRESSING
steak-salad-with-creamy-garlic-pepper-dressing image
Web Jun 10, 2015 3/4 cup olive oil. 1/3 cup Greek yogurt or sour cream. 3 tablespoons lemon juice. 1 tablespoon rice vinegar, white balsamic, or white wine vinegar (basically a mild vinegar) 1 tablespoon Dijon mustard. 2 …
From anoregoncottage.com


PEPPER STEAK SALAD | RECIPES - KOSHER.COM
pepper-steak-salad-recipes-koshercom image
Web 1. Combine balsamic vinegar and maple syrup and marinate the meat in the mixture for one to four hours. 2. Heat a heavy skillet over medium-high heat until very hot. Add oil. Remove meat from the marinade and sear until …
From kosher.com


EASY CHINESE PEPPER STEAK - THE STAY AT HOME CHEF
easy-chinese-pepper-steak-the-stay-at-home-chef image
Web Instructions. Slice beef into 1/4 inch strips. Set aside. In a small mixing bowl, whisk together soy sauce, rice vinegar, sesame oil, and cornstarch. Add in beef broth, sugar, black pepper, ginger, and garlic. Whisk to combine. …
From thestayathomechef.com


BEST PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK
best-pepper-steak-recipe-how-to-make-pepper-steak image
Web Mar 2, 2023 Step 3 Add 1 tablespoon remaining oil and red and green bell peppers to the skillet. Cook until softened, about 4 minutes. Cook until softened, about 4 minutes. Add the garlic and ginger and cook ...
From delish.com


THE BEST STEAK SALAD RECIPE - LITTLE SUNNY KITCHEN
the-best-steak-salad-recipe-little-sunny-kitchen image
Web Oct 17, 2022 By: Diana Posted: 10/17/22 This post may contain affiliate links. Please read my disclosure policy. This Steak Salad is so good! It features thinly sliced seared steak on top of a bed of mixed greens, …
From littlesunnykitchen.com


PEPPER STEAK RECIPE - SOUTHERN LIVING
pepper-steak-recipe-southern-living image
Web Jul 30, 2019 Add beef to skillet; cook 2 to 3 minutes or until browned,stirring often. Stir reserved marinade into beef; cover, reduce heat to low, and simmer 17 to 20 minutes or until tender, stirring occasionally. …
From southernliving.com


STEAK-AND-BELL PEPPER SALAD - SOUTHERN LIVING
Web Apr 10, 2020 1/4 teaspoon garlic powder 1 1/2 teaspoons kosher salt, divided 1 (1-lb.) flank steak 4 multicolored baby bell peppers 2 large shallots, halved lengthwise 2 …
From southernliving.com
  • Preheat oven to 400°F. Toss together bread and 3 tablespoons of the oil on a rimmed baking sheet. Bake until toasted, 10 to 12 minutes.
  • Meanwhile, heat a grill pan coated with cooking spray over medium-high. Stir together black pepper, paprika, garlic powder, and 1 teaspoon of the salt in a small bowl; sprinkle evenly over steak. Coat bell peppers with cooking spray. Add steak, bell peppers, and shallots to pan. Cook steak to desired degree of doneness, about 7 minutes per side for medium. Cook bell peppers, turning occasionally, until char marks appear, 10 to 15 minutes. Cook shallots until tender, 4 to 5 minutes per side. Remove steak, bell peppers, and shallots from pan as they finish cooking. Let stand 5 minutes. Cut steak thinly across the grain. Cut bell peppers into strips, discarding stems and seeds. Cut shallots vertically into slices.
  • Whisk together vinegar, remaining 6 tablespoons oil, and remaining 1/2 teaspoon salt in a large bowl. Add toasted bread; toss to coat. Add steak, bell peppers, shallots, and arugula; toss gently to coat. Divide salad evenly among 4 plates. Sprinkle with cheese, if desired.


STEAK SALAD RECIPE (GRILL OR STOVETOP) - WHOLESOME YUM
Web May 24, 2023 Combine steak salad ingredients. In a large bowl or on a platter, toss arugula in olive oil, balsamic vinegar, salt, and pepper. Top greens with cherry tomatoes …
From wholesomeyum.com
5/5 (3)
Total Time 15 mins
Category Main Course, Salad
Calories 414 per serving


PEPPER STEAK RECIPE - THE WOKS OF LIFE
Web Apr 1, 2023 Pepper Steak Recipe Instructions: Slice the beef into 3-inch (7.5cm) strips, about ⅛” to ¼” (about 4-5mm) thick. To make slicing easier, do it when the beef is still …
From thewoksoflife.com


SWEET PEPPER STEAK SALAD RECIPE | WELLNESS MAMA
Web Oct 27, 2010 Instructions. Put the spinach or salad greens on a plate. Thinly slice the steak and it place on top of the spinach/greens. Top with sliced sweet peppers and …
From wellnessmama.com


STEAK SALAD RECIPE | BY LEIGH ANNE WILKES
Web Jun 13, 2023 How to Make Steak Salad. Place lettuce into a large bowl or platter. Top with strips of tri tip and other ingredients including, tomatoes, green onions, almonds, red …
From yourhomebasedmom.com


PEPPER STEAK RECIPE - SIMPLY HOME COOKED
Web Sep 4, 2021 Sauce ingredients- Soy sauce, Garlic, Cornstarch, Beef broth, Brown sugar, and Ginger How to Make Pepper Steak This is a quick breakdown of the recipe with …
From simplyhomecooked.com


BBQ SALAD RECIPES | THE INDEPENDENT
Web Jun 13, 2023 Method: 1. Wash, dry and de-leaf the fresh mint. Set aside a few whole leaves and chop up the rest finely. Juice ½ a blood orange, filter out the excess bits/pips …
From independent.co.uk


‘VEGETARIAN SALAD FOR DINNER’ HAS YOUR SUMMER COOKING COVERED
Web 1 day ago After all, meat, so umami-rich, so easy to cook — fry a lamb chop, grill a skirt steak — makes cooking dinner so quick and delicious. “Vegetarian Salad for Dinner” …
From latimes.com


FROM STEAKS TO MILKSHAKES, WOW DAD THIS FATHER'S DAY WITH 5 RECIPES
Web 1 day ago Preheat the grill to 400 degrees or place a heavy (cast iron) skillet over medium-high heat. Place the steak on the grill or in a skillet and cook for 6 minutes. Gently flip …
From wbur.org


28 BEST GROUND BEEF RECIPES
Web May 30, 2023 MattOlay V-H. Stretch ground beef into a few more servings with black beans so you can spend your weekly grocery budget wisely. This recipe only requires …
From allrecipes.com


DUMPLING TOMATO SALAD WITH CHILE CRISP VINAIGRETTE RECIPE
Web Jun 12, 2023 Step 1. Place the tomatoes on a large serving plate or in a bowl. Add the garlic, half the basil leaves, 1 teaspoon of salt and a big pinch of black pepper. Toss to …
From cooking.nytimes.com


EASY STEAK SALAD WITH LEMON VINAIGRETTE RECIPE - SIMPLY RECIPES
Web Mar 9, 2022 Cook the steak: Heat a couple teaspoons of oil in a cast iron pan on high heat. Pat the steaks dry. Sprinkle the steaks on both sides with a little salt. Sear the …
From simplyrecipes.com


MENU PLANNER: STEAK, GREEN BEAN AND TOMATO SALAD HITS THE SPOT
Web 2 days ago 1/3 cup raisins. 1/3 cup sliced green olives with pimentos. 1 teaspoon cider vinegar. Heat oven to 400 degrees.Cut off the top fourth of stem end of peppers; remove …
From chicago.suntimes.com


EASY PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK - THE …
Web Feb 8, 2022 Transfer the steak to a cutting board; let it rest 5 minutes. Slice the steak against the grain into 1-inch pieces. Step. 3 Heat the same skillet over medium heat; add …
From thepioneerwoman.com


BIG MAC SALAD RECIPE (CHEESEBURGER SALAD) - WHOLESOME YUM
Web Jun 12, 2023 Add the ground beef to a large skillet over medium-high heat. (You can add a little oil if needed.) Break apart with a spatula and season with salt and pepper. Cook for …
From wholesomeyum.com


PEPPER STEAK - THE COZY COOK
Web May 30, 2022 Heat olive oil and sear the meat in batches for 3-4 minutes. Remove and let it rest. Deglaze the pan with white wine (or chicken broth) and let it reduce by half. Add …
From thecozycook.com


Related Search