FETA SPINACH PIZZA
"My husband and I love this pizza, which makes a quick, hearty meal for us on busy work nights," writes Connie Clegg of Frederick, Maryland. "We are eating more vegetarian meals now, and this certainly fits the bill! I buy the packaged baby spinach and use the remaining spinach in a warm spinach salad later in the week."
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 12 pieces.
Number Of Ingredients 12
Steps:
- Unroll crust into a greased 15x10x1-in. baking pan; flatten dough and build up edges slightly. Brush with oil; sprinkle with garlic. Spread with pizza sauce. , Layer with spinach, onion, mushrooms and cheeses. Sprinkle with basil, Italian seasoning and pepper flakes if desired. Bake at 400° for 15-18 minutes or until golden brown.
Nutrition Facts : Calories 122 calories, Fat 4g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 366mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
FETA AND RED BELL PEPPER PIZZA
Categories Feta Bell Pepper Summer Grill/Barbecue Gourmet
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Prepare grill:
- Open vents in lid and bottom of a kettle grill and put 25 briquets on each of 2 opposite sides of bottom, leaving middle clear. Oil rack and position it with flaps over briquets (for adding more briquets), 5 to 6 inches above them. Light briquets. (They're ready when grayish white, 20 to 30 minutes.)
- Shape pizza dough while grill heats:
- Halve dough and form each half into a disk. Dust dough and your hands with flour. Holding 1 edge of 1 piece of dough in the air with both hands and letting bottom touch work surface, move hands around edge (like turning a steering wheel), allowing weight of dough to stretch round to roughly 6 inches. Flour your fists and with them stretch dough from center of underside, turning dough to maintain a rough circle, until about 10 inches in diameter.
- Put round on a lightly floured foil-lined baking sheet, then lightly flour top of dough and cover with another sheet of foil. Repeat shaping with remaining piece of dough and stack on top of first round, lightly flouring and covering with foil.
- Make pizzas:
- Stir garlic into oil.
- Discard foil from top crust and lightly brush with 1 tablespoon garlic oil.
- Holding foil underneath, flip crust, oiled side down, onto rack of grill. Repeat with remaining crust. Cover grill and cook until undersides of crusts are golden brown, about 4 minutes.
- Turn crusts over with 2 metal spatulas, then brush each with 1 tablespoon garlic oil and sprinkle with bell peppers, feta, oregano, and salt and pepper to taste. Cover grill and cook 5 to 7 minutes more, or until undersides are golden brown and cheese is slightly melted.
PIZZA WITH PEPPER, ONION AND FETA
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Powerful antioxidants in peppers, onion, garlic and herbs; Plus, vegetables help lower high blood pressure.
Provided by USA WEEKEND columnist Jean Carper
Categories World Cuisine Recipes European Italian
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese; spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.
Nutrition Facts : Calories 395.1 calories, Carbohydrate 54.4 g, Cholesterol 23.4 mg, Fat 16.8 g, Fiber 9.7 g, Protein 15.9 g, SaturatedFat 5.6 g, Sodium 606.7 mg, Sugar 7.6 g
PEPPER, ONION & FETA PIZZA
Everyone loves pizza! Who knew it could be so good for you?
Provided by USA WEEKEND columnist Jean Carper
Categories Main Dish Recipes Pizza Recipes
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. Place crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese. Spoon mixture over crust. Top with cheese.
- Bake at 450 degrees for 10-12 minutes, or until vegetables are crispy-tender. Remove from oven and serve.
Nutrition Facts : Calories 362.4 calories, Carbohydrate 42.6 g, Cholesterol 34.7 mg, Fat 15.5 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 6.7 g, Sodium 839.7 mg, Sugar 7 g
BAKED FETA CHEESE WITH ONIONS, RED PEPPER & TOMATOES
We went to the Greek Island of Kos and had this as a starter in a restaurant - we loved it! When we got home I had a go and made it myself. It can be served as a side dish too.
Provided by Jan-Luvs2Cook
Categories Lunch/Snacks
Time 55m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 220°C/425°F/Gas Mark 7
- You will need two individual serving dishes that can go into the oven.
- De-seed and cut the bell pepper length ways into 3 cm strips.
- Brush the pepper slices in a little oil and place on a preheated non stick baking tray and roast for about 20 minutes. Remove from the oven.
- Char the skin of the pepper slightly with a cooks blow torch if you think the skin isn't looking nice and roasted. Put the peppers to one side.
- Now, in a saucepan, melt the butter and the olive oil.
- Slice the onion thinly and finely chop the garlic. Add the onion and garlic to the saucepan. Over a low heat, cook until soft but not coloured.
- Cut the feta cheese into 2cm cubes.
- Using individual serving dishes, layer the onions, with the thinly sliced tomatoes and the roasted red pepper slices.
- Top with the cubed feta cheese. Finish by sprinkling with the grated parmesan cheese. Sprinkle a pinch of paprika on top of each dish.
- Cover with aluminium foil (trying not to touch the cheese) and bake in the oven for about 15 minutes. Uncover and bake for another 5 to 10 minutes, or until the feta starts to get a nice colour.
- Take care not to cook too much as it looks better if the feta stays in cubes.
- Serve with nice fresh crusty bread.
Nutrition Facts : Calories 864, Fat 62.8, SaturatedFat 40.1, Cholesterol 221.5, Sodium 2631.2, Carbohydrate 36.7, Fiber 5.6, Sugar 22.2, Protein 42
30 WAYS TO USE FETA THAT GO BEYOND SALAD
These feta cheese recipes are so addicting! From dip to Greek fries to salads and flatbread, feta cheese is the perfect addition to so many dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a feta cheese recipe in 30 minutes or less!
Nutrition Facts :
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- Heat a tablespoon of olive oil in a medium skillet over medium heat. Add the baby spinach and saute until just wilted. Transfer the spinach to a strainer and using the bottom of a glass, press out some of the excess liquid from the spinach, set aside.
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- Preheat oven to 450 degrees. Place crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese. Spoon mixture over crust. Top with cheese.
- Bake at 450 degrees for 10-12 minutes, or until vegetables are crispy-tender. Remove from oven and serve.
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