Pepper Jack Avocado And Black Beans In A Tortilla Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEPPER JACK, AVOCADO AND BLACK BEANS IN A TORTILLA



Pepper Jack, Avocado and Black Beans in a Tortilla image

Provided by Ira Freehof

Yield Makes 1 sandwich

Number Of Ingredients 5

4 ounces shredded pepper jack cheese (1 cup)
1/2 cup black beans
1/2 avocado, sliced
2 8" tortillas
1 teaspoon lightly salted butter

Steps:

  • 1. Place shredded cheese, beans and avocado onto 1 tortilla.
  • 2. Place 2nd tortilla on top.
  • 3. Close the sandwich.
  • 4. Spread evenly 1/2 teaspoon of lightly salted butter onto each side of the tortilla.
  • 5. Grill over moderate heat for approximately 3-4 minutes per side.
  • 6. Garnish with sour cream and salsa.

More about "pepper jack avocado and black beans in a tortilla recipes"

BLACK BEAN QUESADILLAS WITH PEPPER JACK CHEESE - THE PICKY EATER

From pickyeaterblog.com
5/5 (5)
Calories 396 per serving
Category Main Course


POBLANO AND BLACK BEAN QUESADILLAS - COZY CRAVINGS
Mar 14, 2021 Step 1: Sauté the veggies. In your skillet, heat 1 tablespoon olive oil on medium heat. Add the peppers, onion, cumin, salt, and pepper. Sauté about 10 minutes until softened but still with some structure. Add in the black …
From cozycravings.com


BLACK BEAN, AVOCADO AND RED PEPPER QUESADILLA
Spray a large pan with cooking oil. Place one tortilla in the pan. Top with half of the cheese, followed by the black beans, peppers and avocados. Top with the other half of the cheese. Cover with the second tortilla. Spray lightly with …
From tablespoon.com


EASY AVOCADO AND BLACK BEAN QUESADILLAS - SIMPLY RECIPES
May 23, 2022 Add the red onion and cook, stirring every minute or so, until the onion starts to soften, about 3 to 4 minutes. Add the salt, cumin, oregano, and coriander, stirring until the …
From simplyrecipes.com


CRISPY SMASHED BLACK BEAN TACOS - TOGETHER AS FAMILY
Oct 3, 2024 1-2 cups shredded cheddar cheese. Heat the remaining 3 tablespoons avocado oil in the skillet pan over medium-high heat. Cook the tacos in batches for about 2 minutes per side, until the tacos are golden brown and …
From togetherasfamily.com


PIONEER WOMAN BLACK BEAN SOUP - THE PIONEER KITCHEN
5 days ago Soak the Beans: Place the beans in a bowl or pot and cover with cold water; soak overnight.Alternatively, add beans to a pot, cover with hot water, and bring to a boil. Boil for 2 …
From thepioneerkitchen.com


CHICKEN ENCHILADA SOUP (SMALL BATCH) - A FLAVOR JOURNAL
6 days ago Ingredients. 1 tbsp. Olive or Avocado Oil 12 oz. boneless, skinless Chicken Breast; Seasoning Blend: (or one tablespoon of chicken taco seasoning, plus salt to taste) 1/2 tsp. …
From aflavorjournal.com


AVOCADO QUESADILLAS WITH POBLANOS, MANGOS AND BLACK …
Jan 15, 2021 Add mango, avocado and beans; cook a few minutes on low heat until thoroughly heated. Take one tortilla, and arrange about 3/4 cup of the bean/veggie mixture on half of the tortilla. Sprinkle 2 Tbsp cheese over the …
From pickyeaterblog.com


POBLANO BLACK BEAN QUESADILLA WITH SMASHED AVOCADO
Apr 30, 2021 Add sliced poblano pepper, onions, and salt and pepper to taste and cook, stirring frequently until browned. About 4-5 minutes. Add in the corn and black beans and stir to combine. Once warmed through, remove from …
From abouttosprout.com


PEPPER JACK, AVOCADO AND BLACK BEANS IN A TORTILLA RECIPE
Get full Pepper Jack, Avocado and Black Beans in a Tortilla Recipe ingredients, how-to directions, calories and nutrition review. Rate this Pepper Jack, Avocado and Black Beans …
From recipeofhealth.com


AVOCADO BLACK BEAN QUESADILLAS - GIMME DELICIOUS
Jan 3, 2017 Transfer mixture into a small bowl and set aside. Rinse and wipe down pan and return to heat. Drizzle with a light layer of oil or spray with cooking spray. In a small bowl, lightly mash the avocados with a fork. Stir in cilantro …
From gimmedelicious.com


BLACK BEAN-AVOCADO WRAP - EATINGWELL
Sep 18, 2023 ¼ cup canned no-salt-added black beans, rinsed. 1 cup chopped or shredded lettuce. ¼ cup roughly chopped fresh cilantro leaves. 1 (8 inch) whole-wheat tortilla. 3 tablespoons shredded pepper Jack cheese. ¼ …
From eatingwell.com


PEPPER JACK AVOCADO AND BLACK BEANS IN A TORTILLA RECIPES
1/3 cup frozen corn: 2 teaspoons vegetable oil: 1/3 cup red onion, minced: 1 teaspoon garlic, minced: 1/2 teaspoon chili powder: 1/3 cup black beans: 2 teaspoons lime juice
From tfrecipes.com


SPICY PEPPER JACK AND REFRIED BEAN ENCHILADA RECIPE
step three. Fill the enchiladas. Spread 2 tablespoons of refried beans over the center of the tortilla. Add 2 tablespoons of cheese and 1 tablespoon of corn. Roll up, enclosing the bean …
From holajalapeno.com


BLACK BEAN QUESADILLAS - EATINGWELL
Sep 9, 2024 Spread 1/2 cup filling on half of each tortilla. Fold tortillas in half, pressing gently to flatten. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add 2 quesadillas and cook, turning once, until golden on both …
From eatingwell.com


VEGETARIAN NACHOS WITH SPICY BLACK BEANS - FORK IN THE …
May 20, 2020 Instructions. Preheat the oven to 350°F and line a 13×9 baking sheet with parchment paper. In a large skillet, add oil and heat over medium. Add black beans, cumin, onion and garlic powder, chili powder, paprika, oregano, …
From forkinthekitchen.com


BLACK BEAN AND PEPPER JACK QUESADILLA - SPICED PEACH …
May 15, 2018 Jump to recipe. Black Bean and Pepper Jack Quesadilla. So what sort of Mexican Food did you enjoy in honor of the Cinco de Mayo celebration this year? ... including this quick and easy Black Bean and …
From spicedpeachblog.com


BLACK BEAN TOSTADAS WITH AVOCADO AND TOMATOES - TO …
Feb 27, 2021 Turn off heat and use a fork or potato masher to mash beans to the consistency of refried beans. Add salt & pepper to taste.**. Build tostadas by spreading a layer of beans on each shell and then sprinkling with cheese. Top …
From totaste.com


SHEET PAN CARNITAS NACHOS WITH BLACK BEANS - THE …
Jun 20, 2023 Carnitas Nachos Assembly. Preheat oven to 350°F. Line a sheet pan with aluminum foil for easy cleanup. Arrange a layer of tortilla chips on the bottom of the sheet pan. Try to get a fairly even layer all the way to the edges …
From thepracticalkitchen.com


BEST TURKEY CHILI RECIPE - THE FORKED SPOON
Oct 2, 2024 Storage and Reheating. Chili is one of the best recipes for meal prep. Leftovers taste great, reheat well, and freeze beautifully. Leftovers: Allow leftovers to cool to room temperature, then transfer to airtight containers and …
From theforkedspoon.com


EASY BLACK BEAN QUESADILLAS - ISABEL EATS
Apr 3, 2024 Instructions. Heat the olive oil in a large skillet over medium-high heat. Add the onion and bell pepper and cook for 7-10 minutes until fork tender. Stir in the black beans, corn, and taco seasoning. Cook for 5 minutes, stirring …
From isabeleats.com


VEGAN ENCHILADA CASSEROLE - JACKFRUITFUL KITCHEN
4 days ago Add Spinach, Beans, and Corn. Add the spinach, and pour in the black beans, corn, cilantro, coconut aminos, and 1/2 cup of enchilada sauce. Cook for a few minutes until …
From jackfruitful.com


Related Search