FRITTATA WITH SUN-DRIED TOMATOES
Make and share this Frittata With Sun-Dried Tomatoes recipe from Food.com.
Provided by NOLA Diva
Categories Breakfast
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Whisk eggs and milk in large bowl to blend.
- Stir in cheese, tomatoes, green onions, basil, salt, and pepper.
- Melt butter in large ovenproof nonstick skillet over medium to medium-high heat.
- Add egg mixture; do not stir.
- Cook until eggs start to firm and sides and bottom begin to brown, lifting sides occasionally to let uncooked egg run underneath, about 5 minutes.
- Sprinkle with Parmesan cheese.
- Transfer skillet to oven and cook until eggs start to puff and brown and the center is cooked through, about 15 minutes.
- Using spatula, loosen edges and bottom of frittata. Slide out onto plate.
- Slice frittata into wedges. Serve warm or at room temperature.
Nutrition Facts : Calories 445.8, Fat 31.9, SaturatedFat 16.1, Cholesterol 588.6, Sodium 761, Carbohydrate 9.5, Fiber 1.9, Sugar 3.8, Protein 30.5
GREEK FRITTATA
This Greek Frittata recipe with sun-dried tomatoes, feta cheese, artichoke hearts and spinach is a delicious low-carb breakfast that is protein-forward and delicious!
Provided by Julia
Categories Breakfast
Time 50m
Number Of Ingredients 11
Steps:
- 1. Preheat the oven to 350 degrees Fahrenheit. 2. Heat the oil in a large (10-inch) cast iron skillet over medium-high heat. Add the spinach and cook until wilted, stirring occasionally, about 2 to 3 minutes. 3. Add the garlic, sun-dried tomatoes, cherry tomatoes, and artichoke hearts to the skillet and stir well. 4. Whisk together the eggs, buttermilk (or coconut milk), feta cheese, sea salt, and black pepper in a mixing bowl until well-combined. 5. Pour the egg mixture into the skillet with the veggies. 6. Use a wooden spoon to stir the mixture around just until everything is well-distributed throughout the egg mixture. 7. Bake the Greek frittata on the center rack of the preheated oven for 35 to 45 minutes or until the frittata is golden-brown on the top and cooked through. 8. Allow the frittata to cool for at least 10 minutes before slicing and serving. Allowing the frittata to sit will give it time to set up and will make it easier to slice. 9. Serve this healthy frittata with any choice of side dishes such as a green salad or Sweet Potato Hash with Bacon and Spinach.
Nutrition Facts : Calories 319 calories, Carbohydrate 11 grams carbohydrates, Fat 19 grams fat, Fiber 2 grams fiber, Protein 25 grams protein, ServingSize 1 Slice (of 5), Sugar 5 grams sugar
CREAMY SUN-DRIED TOMATO & CHICKEN FRITTATA
This scrumptious recipe comes from Country Woman Magazine and really reminds me of a quiche except that it is crustless. That's the best part, as far as I'm concerned. Less work and fewer calories! Recipe & photo: countrywoman.com
Provided by Ellen Bales
Categories Other Main Dishes
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a large bowl, whisk eggs, cream, 3 Tbsp. basil, salt and pepper. Stir in cream cheese, chicken, tomatoes and 2 Tbsp. Parmesan cheese.
- 2. Heat a 10-inch ovenproof skillet coated with cooking spray over medium-low heat. Pour in the egg mixture; cover and cook 8-12 minutes or until nearly set. Sprinkle with remaining Parmesan cheese.
- 3. Bake, uncovered, in a preheated 350-degree oven for 12-16 minutes or until eggs are completely set. Let stand 5 minutes. Sprinkle with remaining basil; cut into wedges.
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