Pepper Hash American Pikliz Recipes

HAITIAN PIKLIZ

Haitian Pikliz image

Pikliz, is a combination of spicy, pickled vegetables that every Haitian home has on hand. Carrots, cabbage, chillies and other vegetables are soaked in vinegar creating a relish similar to what Americans refer to as chow-chow. This crunchy salad is served as a side dish in Haitian meals. The flavoured vinegar is frequently...

Provided by Peggy J Shabazz

Number Of Ingredients 8

Ingredients

6 scotch bonnet peppers
2 c thinly sliced or shredded cabbage
1/2 c thinly sliced or shredded carrots
1/4 c thinly sliced or shredded onions
4 clove garlic
1 tsp salt
8-10 peppercorns (optional)
3 c vinegar

Steps:

1. Snip off the stem of the peppers, cut each into 4 pieces, and keep the seeds.
2. Place hot peppers, cabbage, carrots, onion, cloves, salt, and peppercorn in a quart size jar. Then add vinegar.
3. Close jar tightly and let sit at least 24-48 hours before serving.
4. Serve with meat or fish.

PIKLIZ (HAITIAN PICKLED VEGETABLE RELISH)

Pikliz (Haitian Pickled Vegetable Relish) image

This bright and fiery Haitian condiment (pronounced "pick-lees") is traditionally served with meats and fried food to balance rich flavors.

Provided by Nils Bernstein

Categories Cabbage Carrot Hot Pepper Thyme Clove Lime Juice Haiti Side Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 cups

Number Of Ingredients 9

Ingredients

2 1/2 cups thinly sliced cabbage, cut crosswise 2-3 times for shorter shreds (from about 1/4 large cabbage)
1 cup julienned or grated carrots (from about 1 medium carrot)
1/2 cup thinly sliced shallots (from about 1 large shallot)
6 Scotch bonnet peppers, stemmed, quartered
3 sprigs thyme
8 whole cloves
1 teaspoon kosher salt
3 cups (or more) distilled white vinegar
3 tablespoons fresh key lime (or regular lime) juice

Steps:

Pack cabbage, carrots, shallots, peppers, thyme, cloves, and salt into a 1 1/2-quart resealable jar. Add vinegar and lime juice, seal jar, and shake until ingredients are distributed and salt is dissolved. Add more vinegar if needed to just cover vegetables. Chill, shaking gently twice daily, at least 3 days before serving.
Do Ahead
Pikliz can be made 1 month ahead. Seal and chill.

BELL PEPPER HASH

Bell Pepper Hash image

I just love peppers! From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. Makes 5, 8 ounce servings.

Provided by BeccaB3c

Categories Peppers

Time 40m

Yield 5 serving(s)

Number Of Ingredients 7

Ingredients

1/8 teaspoon vegetable oil
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup chopped onion
1 cup breadcrumbs
1 cup low-fat cheddar cheese
1/2 cup skim milk

Steps:

Preheat oven to 350 degrees.
Lightly coat an 8x8 inch baking dish with vegetable oil.
In a large bowl combine all ingredients.
Pour into baking dish.
Bake for 30 minutes or until brown- Serve hot.

Nutrition Facts : Calories 162.7, Fat 3.1, SaturatedFat 1.3, Cholesterol 5.2, Sodium 313.4, Carbohydrate 23.8, Fiber 2.5, Sugar 4.8, Protein 10.2

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