PEPPER PEA SALAD
Take a break from pasta and potato salads with this easy-to-assemble medley from Jan Roat. "Peas are one of my favorite vegetables," she writes from Grass Range, Montana. "They complement nearly every meal, particularly when used in this cool summer salad."
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the peas, green pepper and onion. In a small bowl, whisk the vinegar, oil and Italian seasoning. Pour over vegetables and toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 114 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
PASTA SALAD WITH FETA AND SNOW PEAS
The snow peas add crunch while the feta cheese gives this pasta salad a salty bite.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook fusilli until al dente, according to package instructions; add snow peas during last minute of cooking. Drain pasta and peas in a colander; rinse under cold water.
- In a large bowl, combine pasta and peas, bell pepper, scallions, cilantro, feta, oil, vinegars, 1 teaspoon salt, and 1/4 teaspoon pepper; toss to combine. Serve chilled or at room temperature.
Nutrition Facts : Calories 382 g, Fat 10 g, Fiber 3 g, Protein 14 g
PEA PODS AND PEPPERS
This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. "I make this about once a month. It's a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute the snow peas, red pepper, onion, garlic salt and pepper in oil and butter until vegetables are tender.
Nutrition Facts : Calories 102 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 138mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
PEPPER AND SNOW PEA SALAD
Provided by Pierre Franey
Categories quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat broiler to high or heat charcoal grill. Place peppers under broiler or on grill and cook on all sides until skin is well charred. When cool enough to handle split in half, core and discard charred skin.
- Cut peppers lengthwise into thin strips. There should be about 1 cup. Put strips in salad bowl.
- Bring enough water to a boil to cover peas when added. Add salt to taste. Add peas and let boil 2 minutes. Drain in sieve. Run cold water briefly over peas and drain. Add to salad bowl.
- Cut onion in half, cut each half crosswise into thin slice and add to bowl.
- Put mustard and vinegar in separate bowl and add salt and pepper. Start beating vigorously with whisk while adding oil. Stir in parsley.
- Pour sauce over the vegetables and toss.
Nutrition Facts : @context http, Calories 190, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 504 milligrams, Sugar 7 grams, TransFat 0 grams
ROASTED PEPPER AND SNOW PEA SALAD
Provided by Pierre Franey
Categories dinner, easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Cook snow peas in boiling salted water to cover for 2 minutes. Drain. Run cold water briefly over snow peas and drain again. Put snow peas, pepper strips and onion in a salad bowl.
- Put mustard, vinegar and cumin in a small bowl and add salt and pepper. Beat vigorously with a whisk while adding oil. Stir in the parsley and pour dressing over vegetables. Toss and serve.
Nutrition Facts : @context http, Calories 191, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 505 milligrams, Sugar 7 grams, TransFat 0 grams
TOMATO-SNOW PEA SALAD
Steps:
- Whisk 1 minced garlic clove, 1 tablespoon rice vinegar, 1/4 teaspoon sugar and 2 teaspoons vegetable oil in a large bowl; season with salt and pepper. Add 1 pound roughly chopped yellow and red tomatoes, 2 thinly sliced scallions and 1/4 pound thinly sliced snow peas; toss.
STIR-FRIED SNOW PEAS, RED PEPPER AND SHALLOTS
Fast and fresh side dish snow peas with red bell pepper, garlic and shallots
Provided by Lynne Webb
Categories Vegetables
Time 15m
Number Of Ingredients 6
Steps:
- Heat the oil in a wok or skillet over high heat. Add the shallot and garlic and cook about 1 minute or until fragrant being careful not to burn the garlic. Add the chopped pepper and cook until it begins to soften. Add the snow peas and cook until crisp-tender, about 3 minutes.
More about "pepper and snow pea salad recipes"
SNOW PEA SALAD RECIPE - FOOD AND WINE
From foodandwine.com
Servings 6Total Time 35 minsCategory Asian Vegetables
- In a small bowl, whisk the cider vinegar with the lemon juice and garlic; let stand for 5 minutes. Whisk in the maple syrup and mustard, then gradually whisk in the oil. Season the vinaigrette with salt and pepper.
- In a small skillet, toast the sesame seeds over high heat, tossing occasionally, until lightly browned, 2 to 3 minutes.
- Halve one-third of the snow peas crosswise on the diagonal and julienne the rest. In a saucepan of salted boiling water, blanch the snow peas and English peas until crisp-tender, 30 seconds. Drain and rinse under cold water; pat dry. In a bowl, toss the peas with the sprouts, radish, half of the mint and 6 tablespoons of the vinaigrette. Transfer to a platter and top with the remaining mint and the toasted sesame seeds. Serve the remaining vinaigrette at the table.
SNOW PEA, RED BELL PEPPER AND CABBAGE SALAD RECIPE | ATKINS
From atkins.ca
Servings 4Calories 112 per servingTotal Time 20 mins
SLIVERED RED PEPPER, CARROT & SNAP PEA SALAD - RECIPE ...
From finecooking.com
4.8/5 (8)Category Side DishesServings 6-8Calories 99 per serving
SNOW PEA, RED BELL PEPPER AND CABBAGE SALAD RECIPE | @ATKINS
From atkins.com
Servings 4Calories 112 per servingTotal Time 20 mins
SAUTEED SNOW PEAS AND PEPPERS RECIPE | MYRECIPES
From myrecipes.com
4/5 (14)Total Time 12 minsServings 4Calories 46 per serving
HEALTHY SNOW PEAS AND RED PEPPER SALAD [VEGAN] - CROSBY'S
From crosbys.com
Reviews 6Estimated Reading Time 2 mins
10 BEST FRESH SNOW PEA SALAD RECIPES | YUMMLY
From yummly.com
SNOW PEA, PEPPER, MUSHROOM AND SCALLION SALAD RECIPE | EAT ...
From eatsmarter.com
HEALTHY BROCCOLI PEA SALAD RECIPE (WITH SNOW PEAS)
From whereismyspoon.co
5/5 (2)Total Time 36 minsCategory SaladsCalories 240 per serving
- Bring a big pan of salted water to a boil. In the meantime clean and cut the broccoli stem into bite-sized pieces and divide the broccoli head into bite-sized florets.
- When the water is boiling add the broccoli stem to the pot. After 2 minutes add the florets and after another minute add the snow peas.
- Blanch for another 2 minutes, drain and refresh the vegetables under cold water. Let drain very well, pat dry with paper towels, and place in a big bowl.
- Deseed and finely chop the tomatoes. Chop the radishes very finely as well and cut the scallions into very thin slices. Add to the bowl together with chopped parsley and mix gently.
FRESH SNOW PEA SALAD WITH PANCETTA & PECORINO RECIPE
From foodandwine.com
5/5 Total Time 35 minsServings 8
- Meanwhile, in a medium skillet, heat 1 tablespoon of the olive oil. Add the pancetta and cook over moderate heat until lightly browned and the fat has rendered, about 5 minutes. Spoon off all but 1 tablespoon of the fat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes.
- Drain the snow peas and pat dry. In a medium bowl, whisk the remaining 1/4 cup of olive oil with the lemon juice and lemon oil and season with salt and pepper. Add the snow peas, pancetta, onion and half of the mint and season with salt and pepper; toss well. Garnish with the remaining mint, shave the pecorino on top and serve.
CUCUMBER AND SNOW PEA SALAD | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
Servings 4Calories 51 per servingCategory Salads
SNOW PEA AND RED PEPPER BUFFET SALAD - BRIDGET'S GREEN KITCHEN
From bridgetsgreenkitchen.com
Estimated Reading Time 2 mins
ROASTED PEPPER AND SNOW PEA SALAD - BIGOVEN
From bigoven.com
Reviews 1Servings 4Cuisine AmericanCategory Salad
10 BEST FRESH SNOW PEA SALAD RECIPES | YUMMLY
From yummly.co.uk
SESAME, SNOW PEA & NOODLE SALAD RECIPE | EATINGWELL
From sixthaxis.of.dyndns.info
RECIPE FOR GREEN PEA SALAD - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
ROASTED PEPPER AND SNOW PEA SALAD RECIPES
From tfrecipes.com
ROASTED PEPPER AND SNOW PEA SALAD RECIPE - EASY RECIPES
From recipegoulash.com
SNOW PEA SALAD RECIPES WITH INGREDIENTS,NUTRITIONS ...
From tfrecipes.com
SNOW PEAS AND PEPPER SALAD - RECIPE | COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search