Peperonata Sauce Recipes

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BEST ITALIAN PEPERONATA RECIPE



Best Italian Peperonata Recipe image

Enjoy our lovely peperonata recipe, the dish is so simple but yet delicious! Made out of bell peppers and onions, this bell pepper stew is truly versatile. Conveniently it can be used in many different way depending on your appetite: Starter - anti-pasti with olives and cured meat or why not make a burschetta with it? Main - use peperonata as a side dish for any meat of fish dishes Vegetarian and vegans - have it as a pepper stew with rice or mash potatoes

Provided by Daniele

Categories     Appetizer     Side Dish     Snack

Number Of Ingredients 6

700 g Yellow and red bell peppers
250 g Red onion
160 g Passata
5 g Basil leaves
10 ml Olive oil
Salt and Pepper to taste

Steps:

  • Pour the oil in a large frying pan or a wok, heat up and place the thinly sliced red onion
  • Cook steering regularly until the onions are soft and translucent
  • Meanwhile, cut the peppers in half lengthwise, remove the stork and seeds and slice them about 1 cm thick
  • Add the peppers to the onions, season slightly and cook on a lively heat for 5 minutes steering regularly
  • Add half of the basil laves and the passata, cover the pan, reduce the heat and cook for a further 10 minutes
  • By now the peppers should be soft and the sauce should have a creamier consistency
  • Taste and adjust seasoning, add the remaining basil and serve

TRADITIONAL PEPERONATA RECIPE



Traditional Peperonata Recipe image

A rustic Southern Italian dish traditionally from Calabria, made of stewed pepper with tomatoes, onions and herbs, peperonata Calabrese showcases the beauty of peppers like no other dish.

Provided by Florentina

Categories     Main Course     Side Dish

Time 35m

Number Of Ingredients 10

3 bell peppers ((red, yellow and green))
1.5 lb heirloom tomatoes (- mixed colors)
1 purple onion ( (small))
1/2 leek ((optional))
2 cloves garlic (- minced)
1 pinch red pepper flakes ((or to taste))
4 tbsp extra virgin olive oil (+ more as needed)
1/3 cup fresh herbs ((basil, chives + oregano))
1 tsp sea salt (+ more to taste)
1 lemon

Steps:

  • Slice the leek in half lengthwise and reserve half for later. Slice up the other half and rinse it well in a bowl of cold water. Scoop the leeks out of the water and dry them well on a tea towel.
  • Warm up a large skillet on medium low flame. Add 3 tablespoons of the olive oil and the leeks with a pinch of sea salt. Saute for about 10 minutes until they start to get some color. Add the re pepper flakes.
  • Rinse and cut the bell peppers into 1 inch pieces. Add them to the skillet with the leeks and give everything a good stir.
  • Slice the red onion into 1 inch pieces as well and add it to the skillet. Stir well and cook everything together for about 10 minutes until the peppers start to soften and get some color.
  • Meanwhile wash and cut the tomatoes into wedges or similar size pieces with the peppers.
  • Add the minced garlic to the pan and give everything a good stir. Cook 30 seconds then add the tomatoes. Sprinkle with a pinch of sea salt and cover with a lid. Cook another 5 minutes or so until the tomatoes burst and release their juices.
  • Squeeze the juice from half a lemon to the Peperonata, taste and adjust seasonings with more sea salt and lemon juice.
  • Remove from heat and finish with a light drizzle of extra virgin olive and sprinkle with the fresh basil, chives and oregano.
  • Serve with crusty bread, creamy polenta, toss with your favorite short pasta or cous cous.

Nutrition Facts : Calories 310 kcal, Carbohydrate 24 g, Protein 8 g, Fat 21 g, SaturatedFat 2 g, Sodium 600 mg, Fiber 7 g, Sugar 11 g, ServingSize 1 serving

PEPERONATA



Peperonata image

This recipe is a fabulous Italian stew. I love it because it is easy and fun to make, and you can have your kids help you with the chopping!

Provided by SpiceBazaar

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 4

Number Of Ingredients 12

3 tablespoons olive oil
2 onions, chopped
3 cloves garlic, minced
4 potatoes, chopped
5 tomatoes, chopped
3 red bell peppers, cored and sliced
3 yellow bell peppers, cored and sliced
1 cup water, or more as needed
½ cup tomato paste
⅓ cup capers
¼ cup chopped fresh basil
freshly ground black pepper

Steps:

  • Heat olive oil in a large pot. Add onions and garlic; cook and stir until soft and lightly browned, about 5 minutes.
  • Stir potatoes, tomatoes, red bell peppers, yellow bell peppers, water, tomato paste, capers, and basil into the pot. Cook until potatoes and peppers are soft, adding more water if needed, about 45 minutes. Season with pepper.

Nutrition Facts : Calories 394 calories, Carbohydrate 68.2 g, Fat 11.4 g, Fiber 12.5 g, Protein 10 g, SaturatedFat 1.6 g, Sodium 631.3 mg, Sugar 19 g

PEPERONATA



Peperonata image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 10

1/2 cup extra-virgin olive oil
1 medium onion, halved and thinly sliced
4 cloves garlic, smashed
3 fresh bay leaves
2 tablespoons tomato paste
Kosher salt and freshly ground pepper
6 bell peppers (red, yellow and orange), cut into 2-inch pieces
1 cup dry white wine
1/2 bunch fresh basil, torn
2 teaspoons balsamic vinegar (preferably aged)

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, garlic and bay leaves and cook, stirring occasionally, until the onion is soft, about 6 minutes. Add the tomato paste, 1 1/2 teaspoons salt and 1/2 teaspoon pepper and cook, stirring, until the tomato paste turns brick red, about 5 minutes.
  • Add the bell peppers and cook, stirring occasionally, until they begin to soften, about 10 minutes. Add the wine and 1 cup water, increase the heat to high and bring to a boil. Reduce the heat to medium low, cover and simmer until the peppers are very soft, about 30 more minutes.
  • Uncover, increase the heat to medium and continue cooking, stirring occasionally, until most of the liquid has evaporated, 20 to 25 more minutes. Remove the bay leaves. Stir in the basil and balsamic vinegar and season with salt and pepper.

PEPERONATA RECIPE



Peperonata Recipe image

Peperonata is a rustic Italian recipe with tender bell peppers stewed low and slow in olive oil with onion, tomato and garlic, a perfect app or with pasta. Learn how to make classic Italian peperonata.

Provided by Mike Hultquist

Categories     Appetizer     Main Course     sauce

Time 40m

Number Of Ingredients 8

¼ cup olive oil
4 large bell peppers (sliced into strips (red is best, but you can use orange or yellow as well))
2 pounds plump tomatoes (blanched, peeled and chopped(and seeded, if desired - canned works great, too))
1 medium onion (sliced (white or yellow))
4 cloves garlic (chopped)
Salt and pepper to taste
Basil leaves for serving
Spicy pepper flakes and balsamic vinegar for serving (optional)

Steps:

  • Add the olive oil to a large pan and heat it through to medium-low.
  • Add the peppers, tomatoes, onion and garlic.
  • Season with salt and pepper and stir.
  • Cover and cook on medium-low for 30 minutes to 1 hour, depending on how softened you'd like your peperonata.
  • Adjust for salt and pepper, then garnish with basil (whole or chopped). Sprinkle with spicy chili flakes if you'd like a bit of extra flavor and heat.

Nutrition Facts : Calories 141 kcal, Carbohydrate 13 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 11 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

PEPERONATA SAUCE



Peperonata Sauce image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Broil 5 assorted bell peppers and 8 cored plum tomatoes, turning, until charred, 15 minutes; let cool. Peel the peppers and cut into strips; peel and chop the tomatoes. Cook 3 sliced garlic cloves in 3 tablespoons olive oil in a pot over medium heat until beginning to brown, 3 minutes. Add the roasted peppers, tomatoes and any collected juices, 1 teaspoon kosher salt and a few grinds of pepper. Bring to a simmer, cover and cook, stirring occasionally, until saucy, 15 minutes. Toss with 12 ounces cooked fusilli, adding up to 1/2 cup pasta-cooking water to loosen the sauce. Off the heat, stir in 1/2 cup torn basil and season with salt and pepper. Serve with drizzled olive oil.

PEPERONATA



Peperonata image

Naturally vegan, peperonata is a delicious Italian dish of bell pepper, garlic, onion and tomato, seasoned with basil and oregano.

Provided by Vera Abitbol

Categories     Appetizer     Main Course     Side Dish

Time 2h5m

Number Of Ingredients 9

2 lbs green, red and yellow peppers
14 oz tomatoes ((fresh and fleshy))
7 oz red onions (, cut into thin strips)
3 cloves garlic (, finely chopped)
6 tablespoons extra virgin olive oil ((fruity))
A few basil leaves
A few oregano leaves
Salt
Pepper

Steps:

  • Heat 4 tablespoons of olive oil in a frying pan over a medium heat.
  • Reduce the heat, and add the onion and garlic. Cook over very low heat for 15 minutes, stirring frequently, until softened but still pale.
  • Meanwhile, cut the peppers in half lengthwise, removing the stem, seeds and internal filaments. Cut into strips and add to the pan. Mix well.
  • Cover and cook over low heat for 30 minutes, stirring occasionally.
  • While the peppers are cooking, blanch the tomatoes in boiling water for 3 minutes, drain and plunge into ice water, then peel, seed and dice.
  • Add the diced tomatoes to the peppers along with 2 tablespoons of olive oil. Season with salt and pepper. Mix well, cover and simmer over low heat for 1 hour. Stir regularly to ensure the peppers don't stick to the bottom of the pan.
  • Cooking will be complete when the mixture tends to consolidate on the wooden spoon.
  • At the end of cooking, increase the heat if necessary to reduce the liquid.
  • Adjust the seasoning and add basil and oregano.
  • Enjoy hot, warm, or cold.

Nutrition Facts : Calories 297 kcal, Carbohydrate 23 g, Protein 4 g, Fat 22 g, SaturatedFat 3 g, Sodium 17 mg, Fiber 7 g, Sugar 14 g, ServingSize 1 serving

CASARECCE PASTA ALLA PEPERONATA (SWEET PEPPER SAUCE)



Casarecce Pasta alla Peperonata (sweet pepper sauce) image

Stewed sweet peppers are the star of this Southern Italian peperonata pasta recipe. In Italy, this sauce can be served with pasta or as a side dish. It's simple to make and full of flavour.

Provided by Jacqueline De Bono

Categories     Main Course

Time 1h

Number Of Ingredients 15

400 g casarecce pasta ((14oz))
2 red sweet peppers ((bell peppers/capsicums))
2 yellow sweet peppers
2 orange sweet peppers
2 garlic cloves (peeled)
2 red onions (preferably from Tropea. Peeled and sliced)
1 handful cherry tomatoes (cut in half)
300 g tomato passata ((10 oz) I use Cirio or Mutti rustica)
1 bay leaf
3-4 tbsp extra virgin oilve oil
1 tbsp wine vinegar
salt (for pasta and to taste)
black pepper (to taste)
fresh basil or parsley (as required)
grated grana or Parmigiano Reggiano (as required)

Steps:

  • Wash and dry the peppers well,. Cut them in half lengthwise and remove the stalk with seeds and internal white filaments. Cut the peppers into smallish strips.
  • Wash the cherry tomatoes, dry them and cut them in half. Peel the onions and slice (not too finely). Peel the garlic.
  • Put the extra virgin olive oil into a deep frying pan or skillet and add the onions , garlic cloves and peppers. Cook over a medium heat until all the ingredients start to soften. Stir often.
  • Add the tomato passata, the cherry tomatoes, the bay leaf and wine vinegar, plus salt to taste. Mix everything together well and cook covered for 30-40 minutes over a low to medium heat. Stir occasionally. (some Italians cook it for longer but as a pasta sauce I think 40 minutes is more than enough)
  • While the pepper sauce is cooking, put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring to the boil again. Cook the pasta al dente according to the instructions on the packet. Before draining the pasta save a cup of the cooking water.
  • Remove the bay leaf from the sauce. Add the drained pasta to the peperonata and mix together well. If the sauce seems dry add some of the pasta cooking water.
  • Serve immediately with a sprinkling of ground black pepper, chopped basil or parsley and grated cheese (if required)

PEPERONATA



Peperonata image

Peperonata is mostly viewed as a simple but flavorful accent dish frequently served alongside hardy meats and poultry. It is far more versatile, used as a topping for bruschetta, flatbread, crostini, as a pasta sauce, added to an antipasto platter, as a condiment, even a topping for eggs. My favorite is grilling it with fontina or asiago cheeses between slices of artisan bread with melted cheese oozing out. As the name implies, its dominant ingredient is sweet and colorful bell peppers. Flavors become wonderfully complex after simmering with onions, tomatoes, garlic, olive oil, herbs, seasoning, and a hint of heat from a pinch of red pepper flakes. It's finished either with red wine, northern Italy, or wine vinegar in the south. In addition to peppers, I also grill onions, use "fire roasted" tomatoes and "Pete's Garlic Oil" (pan roasted garlic and flavor infused olive oil). Can be made well ahead and refrigerated and reheated to desired temperature.

Provided by Peter Steriti

Categories     Vegetable

Time 3h30m

Yield 8-12 serving(s)

Number Of Ingredients 14

1/2 cup olive oil
5 garlic cloves
1 teaspoon tuscany seasoning
1 pinch red pepper flakes
6 bell peppers, bright colors
1 medium onion
1 (28 ounce) can roasted tomatoes
salt and pepper
1 pinch red pepper flakes
2 tablespoons red wine vinegar
coarsely chopped basil
chopped olives like kalamata olive (optional)
anchovy (optional)
drizzle serving dish with a light drizzle balsamic glaze (optional)

Steps:

  • Peter's Garlic Oil, add olive oil to a butter melting pot. Remove rough end of garlic cloves and slice each in half lengthwise. Do not remove skin. Place them in the pot with oil. Add Tuscany seasoning and red pepper flakes.
  • Place on medium heat until the olive oil begins to lightly sizzle. Reduce heat, maintaining a low simmer. It will take several hours before garlic richly tans and becomes soft and sweet. You can hasten the process with slightly higher heat but be careful not to burn the garlic. Remove garlic skins when released.
  • Fully char peppers on all sides. Start by placing peppers on grill grate top side down followed by bottoms then grill sides. Be careful not to pierce peppers so all of their wonderful juices are retained. Place in a tray with sides for additional protection while cooling.
  • Peel and cut onion in ¼ inch slices. Brush with garlic oil and char both sides on the grill.
  • When peppers have cooled, remove charred skin over a large bowl to capture juices released. Break peppers in half by hand. Remove core and seeds. Don't be concerned when some fall into the liquid. Cut peppers in ½ inch strips lengthwise.
  • Over medium heat with the oil from Pete's garlic oil, finishing cooking onions by sauteing them in a large pot until translucent. Add tomatoes, a few grinds of black pepper, the remaining pinch of red pepper flakes, vinegar, basil and juices from the pepper. When mixture begins to boil, lower heat and cover, maintaining a simmer. In about 15 minutes remove cover and stir in peppers and the pot roasted garlic cloves. Stir occasionally until much of the liquid is condensed. Salt to taste. Cool to room temperature. You can refrigerate, even overnight until ready to eat. Serve at room temperature, warm or hot.

Nutrition Facts : Calories 164.6, Fat 13.9, SaturatedFat 1.9, Sodium 9.2, Carbohydrate 10, Fiber 3, Sugar 5.4, Protein 1.9

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