PENNE WITH CREAMY WALNUT SAUCE
Serve with Broiled Zucchini with Herbs and/or sliced tomatoes with balsamic vinegar.
Provided by Inspired by Moosewood Low-Fat, pg. 213
Categories Main Courses
Time 20m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Toast walnuts in a single layer on an un-oiled baking tray in a conventional or toaster oven at 350 °F (165 °C) until fragrant and golden brown, about 5 minutes. Coarsely chop the walnuts.
- Bring a large covered pot of water to a rapid boil.
- While the water heats, wash the spinach and transfer it to a separate large pot. The water clinging to the leaves should provide enough moisture to steam it. Cover and cook the spinach on medium-high heat for about 4 minutes, until wilted but still bright green. Drain.
- In a food processor or blender, combine the spinach, walnuts, cottage cheese, garlic, Parmesan, basil, and salt and purée until smooth, working in batches if necessary. Add pepper to taste and set aside.
- When the water boils, stir in the pasta, cover, and return to a boil. Then uncover the pot and cook until the paste is al denta, about 7 minutes.
- While the pasta cooks, cut the broccoli into spears, blanch it in boiling water to cover until just tender, about 5 minutes, and set it aside.
- Drain the pasta and serve immediately in individual warmed bowls, topped with spinach-walnut sauce and several steamed broccoli spears. Sprinkle with grated Parmesan cheese, if you wish.
Nutrition Facts : ServingSize 1 serving, Calories 470, Fat 10 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 660 mg, Carbohydrate 67 g, Fiber 6 g, Protein 28 g
PENNE WITH CREAMY WALNUT SAUCE
Provided by Food Network
Yield 6 servings
Number Of Ingredients 11
Steps:
- Bring a large covered pot of water to a rapid boil. While the water heats, wash the spinach and transfer it to a separate large pot. The water clinging to the leaves should provide enough moisture to steam it. Cover and cook the spinach on medium-high heat for about 4 minutes, until wilted but still bright green. Drain. In a food processor or blender, combine the spinach, walnuts, cottage cheese, garlic, Parmesan, basil, and salt and pepper until smooth, working in batches if necessary. Add pepper to taste and set aside. When the water boils, stir in the pasta, cover, and return to a boil. Then uncover the pot and cook until the pasta is al dente, about 7 minutes. While the pasta cooks, cut the broccoli into spears, blanch it in boiling water to cover until just tender, about 5 minutes, and set it aside. Drain the pasta and serve immediately in individual warmed bowls, topped with spinach walnut sauce and several steamed broccoli spears. Sprinkle with grated Parmesan cheese, if you wish.
PENNE WITH CREAMY WALNUT SAUCE
Quick, simple, creamy, and delicious! Serve with sliced tomatoes with balsamic vinegar and broiled zucchini with herbs for an unforgettable meal!
Provided by Sharon123
Categories Penne
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large covered pot of water to a rapid boil.
- While the water heats, wash the spinach and transfer it to a separate large pot.
- The water clinging to the leaves should provide enough moisture to steam it.
- Cover and cook the spinach on medium-high heat for about 4 minutes, until wilted but still bright green.
- Drain.
- In a food processor or blender, combine the spinach, walnuts, cottage cheese, garlic, Parmesan, basil, and salt and puree until smooth, working in batches if necessary.
- Add pepper to taste and set aside.
- When the water boils, stir in the pasta, cover, and return to a boil.
- Then uncover the pot and cook until the pasta is al dente, about 7 minutes.
- While the pasta cooks, cut the broccoli into spears, blanch it in boiling water to cover until just tender, about 5 minutes, and set it aside.
- Drain the pasta and serve immediately in individual warmed bowls, topped with spinach-walnut sauce and several steamed broccoli spears.
- Sprinkle with grated Parmesan cheese, if you wish.
- Enjoy!
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