Penne With Summer Squash Zucchini And Sugar Snap Peas Recipes

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SQUASH AND SNAP PEAS MEDLEY



Squash and Snap Peas Medley image

Makes 8 servings

Number Of Ingredients 9

¼ cup olive oil
1 large red onion, thinly sliced
1 tablespoon minced garlic
4 large yellow squash, halved lengthwise and sliced
3 (8-ounce) packages sugar snap peas
1 tablespoon fresh lemon juice
1 teaspoon salt
½ teaspoon ground black pepper
2 tablespoons butter, softened

Steps:

  • In a large Dutch oven, heat oil over medium-high heat. Add onion and garlic; cook, stirring constantly, for 2 to 3 minutes. Add squash; cook, stirring frequently, for 4 minutes. Add peas and next 3 ingredients; cook, stirring constantly, for 3 to 4 minutes or until peas are crisp-tender; stir in butter until melted. Serve immediately.

PENNE WITH SUMMER SQUASH, ZUCCHINI AND SUGAR SNAP PEAS



Penne With Summer Squash, Zucchini and Sugar Snap Peas image

Make and share this Penne With Summer Squash, Zucchini and Sugar Snap Peas recipe from Food.com.

Provided by pEa_NuT

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb penne rigate
1 cup basic chicken stock
1/2 lb summer squash, seeded and julienned
1/2 lb zucchini, seeded and julienned
1/4 lb sugar snap pea
1/2 teaspoon olive oil
1/2 cup freshly grated parmesan cheese
1/4 cup fresh basil leaf, thinly sliced
salt
fresh ground black pepper

Steps:

  • Bring 1/2 gallon of salted water to a boil. Add the penne and cook until al dente, about 7 to 9 minutes. Drain and set aside.
  • Meanwhile, bring the chicken stock to a boil in a skillet large enough to hold the vegetables. Add the vegetables to the chicken stock and steam, covered for about 3 to 4 minutes.
  • When the vegetables are just tender, add the cooked penne and the olive oil and toss until it is heated through.
  • Divide the pasta and vegetables evenly among 4 warmed plates or bowls. Sprinkle with Parmesan cheese and basil.
  • Adjust the salt and pepper to taste.

Nutrition Facts : Calories 532.2, Fat 6.9, SaturatedFat 2.8, Cholesterol 12.8, Sodium 289.9, Carbohydrate 93.9, Fiber 5.9, Sugar 5.8, Protein 23.2

SUMMER PENNE PASTA



Summer Penne Pasta image

This is an excellent recipe by itself but can easily be personalized. Try different combinations of vegetables or experiment with different pasta shapes.

Provided by STACY D.

Categories     Fruits and Vegetables     Vegetables     Squash

Yield 8

Number Of Ingredients 12

1 (16 ounce) package penne pasta
⅓ pound sliced green bell peppers
⅓ pound sliced red bell peppers
⅓ pound sliced yellow bell peppers
2 tablespoons olive oil
1 zucchini, sliced
1 yellow squash, sliced
6 ounces mushrooms, chopped
1 clove garlic, minced
2 medium tomato - peeled, seeded and chopped
ground black pepper to taste
salt to taste

Steps:

  • In a large pot cook penne pasta in boiling salted water until al dente. Drain the pasta, leaving it slightly wet.
  • While pasta is cooking, wash the bell peppers and cut them into 1/4 inch strips. In a large skillet over medium heat place 2 tablespoons of olive oil and saute the pepper until soft. Do not allow peppers to brown.
  • To the skillet, add the sliced zucchini and yellow squash and saute for 2 minutes. Add chopped mushrooms and minced garlic and saute an additional 2 minutes, stirring frequently. Add the chopped tomatoes and remove from heat.
  • Dish pasta portions onto warmed plated. Add sauce to top. Sprinkle with salt and pepper to taste.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 47.6 g, Fat 5 g, Fiber 3.9 g, Protein 9.5 g, SaturatedFat 0.8 g, Sodium 10.2 mg, Sugar 5.7 g

ZUCCHINI AND SNOW-PEA SALAD



Zucchini and Snow-Pea Salad image

Provided by Melissa Roberts

Categories     Salad     Side     Picnic     Vegetarian     Quick & Easy     Vinegar     Zucchini     Summer     Healthy     Vegan     Sesame     Soy Sauce     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 8

1 pound zucchini (about 2 medium)
1/2 pound snow peas, trimmed
1 1/2 tablespoons sesame seeds
1 tablespoon soy sauce
2 tablespoons rice vinegar (not seasoned)
1 teaspoon sugar
Equipment:
an adjustable-blade slicer

Steps:

  • Very thinly slice zucchini with slicer and place in a large sieve set over a bowl. Toss zucchini with 3/4 tsp salt and drain 30 minutes.
  • Meanwhile, blanch snow peas in a pot of boiling salted water (2 Tbsp salt for 4 qt water) 1 1/2 minutes. Drain and immediately plunge snow peas into an ice bath to stop cooking. Drain again and pat dry.
  • Rinse zucchini under cold running water, then press gently to remove any excess liquid. Pat dry.
  • Toast sesame seeds in a dry small skillet over medium heat, shaking skillet occasionally, until golden, about 2 minutes, then cool.
  • Stir together remaining ingredients in a large bowl until sugar has dissolved, then toss with vegetables and sesame seeds.

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