Penne With Spring Vegetables And Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PENNE PASTA PRIMAVERA



Penne Pasta Primavera image

Penne Pasta Primavera is a delicious and healthy meal that is full of crunchy veggies and tender pasta. Finished off with a simple sauce of chicken broth and fresh lemon juice and topped with Parmesan cheese, this easy meal will quickly become a family favorite.

Provided by Kristin Maxwell

Categories     Main

Time 30m

Number Of Ingredients 14

2 cups uncooked Penne Pasta
Butter
Olive oil
1 medium onion (diced)
1 large carrot (thinly sliced on the bias)
1 ½ cups broccoli florets
1 red bell pepper (cut into thin strips)
1 cup asparagus or zucchini (cut into bite-sized pieces)
3 cloves of garlic (minced)
3/4 cup chicken broth
Juice from 1 lemon (about ¼ cup)
Salt and pepper
Parmesan Cheese (optional)
Fresh minced parsley (optional)

Steps:

  • Bring a pot of salted water to a boil and cook the penne pasta to just before al dente (1 minute less than package instructions). Reserve ¼ cup of pasta water, drain and set aside.
  • Meanwhile, heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large skillet over medium heat.
  • Add the onion and cook until translucent; 1-2 minutes. Stir in vegetables in the following order, cooking and stirring for 1-2 minutes after each addition: Carrots, broccoli, red bell pepper, asparagus or zucchini, minced garlic. Add another tablespoon of butter to the skillet if it starts looking a little dry, usually just before the asparagus. Season vegetables with a pinch of salt and pepper, then transfer to a plate and set aside.
  • To the skillet, add a tablespoon of butter, 3/4 cup chicken broth, ¼ cup lemon juice and ¼ of cup pasta water. Bring to a boil and simmer until slightly reduced; 2-3 minutes. Stir in the pasta and continue to simmer until sauce is reduced by half; 3-4 minutes. Stir in vegetables and season with salt and pepper as desired.
  • Top with fresh grated Parmesan cheese and serve immediately. Garnish with fresh minced parsley and serve with lemon wedges if desired.

Nutrition Facts : Calories 185 kcal, Carbohydrate 37 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Sodium 187 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

EASY PASTA PRIMAVERA RECIPE



Easy Pasta Primavera Recipe image

Pasta Primavera is an easy pasta recipe loaded with vegetables and tossed with light butter and lemon sauce. It's the perfect vegetarian pasta dish for spring and summer.

Provided by Valentina Ablaev

Categories     Easy

Time 20m

Number Of Ingredients 13

2 Tbsp olive oil
8 oz penne pasta
1 bell pepper, any color (sliced into strips)
1 medium zucchini (sliced into rings)
6 oz brown or white mushrooms (sliced)
1/2 medium red onion (sliced)
¾ tsp fine sea salt (or to taste, plus more for boiling pasta)
¼ tsp ground black pepper (or to taste)
3 Tbsp unsalted butter
3 garlic cloves (minced)
2 Tbsp lemon juice (freshly squeezed)
1/2 cup freshly grated parmesan cheese (plus more to serve)
2 Tbsp chopped fresh parsley (to serve)

Steps:

  • Cook pasta in salted water according to package instructions until al'dente or to your desired doneness, drain water and cover to keep warm.
  • While the pasta cooks, cook the vegetables: place a large deep skillet or dutch oven over medium-high heat and add oil. Add bell peppers, zucchini, mushrooms, and red onion and saute tossing and stirring frequently until vegetables are crisp-tender, 6-8 minutes. Season with salt and black pepper, to taste.
  • Reduce heat to medium and add the butter and garlic and cook until garlic is fragrant, about 1 minute.
  • Add the pasta, lemon juice, and parmesan cheese to the skillet. Toss to combine. Season with salt and pepper to taste. Once pasta is heated through, remove from heat.
  • Garnish with more freshly grated parmesan if desired and sprinkle on parsley.

Nutrition Facts : Calories 437 kcal, Carbohydrate 51 g, Protein 14 g, Fat 20 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 33 mg, Sodium 669 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 10 g, ServingSize 1 serving

PENNE PRIMAVERA



Penne Primavera image

A great, flavorful pasta dish for the summertime when you don't want something heavy.

Provided by calead910

Categories     Main Dish Recipes     Pasta     Pasta Primavera Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
1 clove garlic, crushed
2 cups broccoli florets
1 medium carrot, julienned
2 cups vegetable broth
1 (8 ounce) package penne pasta
½ cup frozen peas
½ cup freshly grated Parmesan cheese

Steps:

  • Heat the olive oil and garlic in a large skillet over medium heat. When garlic is tender, remove from skillet and set aside. Place the broccoli and carrot in the skillet, and cook 2 minutes, just until heated through.
  • In a pot, bring the vegetable broth to a boil. Stir in the penne pasta and heated crushed garlic clove. Cook for 5 minutes, or until pasta is almost al dente. Remove and discard garlic clove.
  • Transfer the partially cooked pasta and broth to the skillet. Mix in the peas. Cover skillet, and continue cooking 10 minutes over medium heat, or until pasta is al dente and vegetables are tender. Toss with the Parmesan cheese to serve.

Nutrition Facts : Calories 346.9 calories, Carbohydrate 53.6 g, Cholesterol 8.8 mg, Fat 8 g, Fiber 5.7 g, Protein 14.9 g, SaturatedFat 2.5 g, Sodium 426.6 mg, Sugar 4.9 g

PENNE WITH SPRING VEGETABLES AND GARLIC



Penne with Spring Vegetables and Garlic image

Number Of Ingredients 11

1/4 cup olive oil
4 cloves garlic, finely chopped
8 asparagus spears, cut into bite-size lengths
4 green onions, cut into 1/4-inch slices
3 very small zucchini (about 12 ounces), cut into 1/4-inch slices
2 medium carrots, cut into 1/4-inch slices
2 tablespoons water
salt and freshly ground black pepper
2 cups small cherry tomatoes or grape tomatoes, halved
3 tablespoons chopped fresh flat-leaf parsley
1/2 cup freshly grated Pecorino Romano cheese

Steps:

  • 1 Pour the oil into a skillet large enough to hold the pasta. Add the garlic and cook over medium heat for 2 minutes. Stir in the asparagus, green onions, zucchini, carrots, water, and salt and pepper to taste. Cover the pan and lower the heat. Cook until the carrots are almost tender, 5 to 10 minutes. 2 Bring at least 4 quarts of water to a boil in a large pot. Add 2 tablespoons of salt, then the pasta. Stir well. Cook over high heat, stirring frequently, until the pasta is al dente, tender yet still firm to the bite. Drain the pasta, reserving some of the cooking water. 3 Stir the tomatoes and parsley into the skillet with the vegetables and toss well. Add the pasta and cheese and toss again, adding some of the reserved cooking water if the pasta seems dry. Serve immediately. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

PENNE WITH SHRIMP, FETA, AND SPRING VEGETABLES



Penne with Shrimp, Feta, and Spring Vegetables image

Two steps -- boil and toss -- lead to a pasta with varied tastes and textures, from sweet shrimp and fresh mint to creamy feta and crunchy snow peas.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 25m

Number Of Ingredients 10

Coarse salt and ground pepper
12 ounces penne rigate (ridged)
1 pound asparagus, trimmed, cut into 1-inch lengths
1 pound peeled and deveined frozen shrimp, thawed
8 ounces snow peas, trimmed and halved on the diagonal
3 tablespoons olive oil (preferably extra-virgin)
2 tablespoons fresh lemon juice
2 garlic cloves, minced
1 cup crumbled feta (4 ounces)
1/4 cup thinly sliced fresh mint leaves

Steps:

  • In a large pot of boiling salted water, cook penne 5 minutes less than al dente. Add asparagus; cook 3 minutes. Add shrimp and snow peas; cook 2 minutes. Reserve 1/2 cup pasta water; drain pasta mixture, and return to pot.
  • To pasta mixture, add oil, lemon juice, garlic, and 1/4 cup reserved pasta water. Season with salt and pepper, and toss to combine. Gently mix in feta and mint; adjust to desired consistency with some pasta water as needed. Serve immediately.

Nutrition Facts : Calories 638 g, Fat 20 g, Fiber 5 g, Protein 42 g

More about "penne with spring vegetables and garlic recipes"

HIGH PROTEIN SPRING VEGETABLE PASTA - MAY I HAVE THAT …
Apr 15, 2018 Cook the pasta according to the directions on the box. Add the broccoli in the last 5 minutes of cooking time. Transfer it to a colander and run the pasta and broccoli through cold water.
From mayihavethatrecipe.com


SPRINGTIME PASTA, A TASTE OF THE SEASON | SENIORS GUIDE
Mar 24, 2022 Springtime Pasta: Penne Pasta with Spring Green Vegetables and Sauce Serves 4 to 6 Ingredients: For the sauce: 3 cloves garlic, ends removed; 2 tablespoons tarragon …
From seniorsguide.com


ROASTED VEGETABLE PENNE PASTA (PASTA PRIMAVERA)
How to Make Roasted Vegetable Penne Pasta: This is a simple, no-fuss recipe. Preheat the oven to 425°F. Add vegetables to a large baking sheet and toss with 2 tsp of olive oil and a sprinkle of flaky sea salt. Roast for 20 minutes, stirring …
From healthienut.com


PASTA PRIMAVERA (PASTA WITH SPRING VEGETABLES) - SERIOUS EATS
Mar 6, 2024 Both versions contain spring vegetables, along with mushrooms, garlic, tomatoes, basil, cheese, and cream, plus some toasted pine nuts. ... (Pasta With Spring Vegetables) …
From seriouseats.com


SPRING VEGETABLE PENNE WITH PEA PESTO | SBS FOOD
Cook the penne until al dente, then drain well, reserving 125 ml (4 fl oz/½ cup) of the cooking water. Meanwhile, in a large frying pan, heat the olive oil over high heat.
From sbs.com.au


PASTA PRIMAVERA (SPRING VEGETABLE CREAMY LEMON PASTA) …
May 18, 2020 5. Add a tablespoon of butter to the pan and thinly sliced garlic. Cook for about 30 seconds, then add the broth. Make sure to scrape all the brown bits from cooking the vegetables that are at the bottom of the pan.
From everyday-delicious.com


PROTEIN+® PASTA RECIPE PENNE WITH SPRING VEGETABLES …
Protein+® Penne with Spring Vegetables Share recipe Favourite recipe Favourite recipe. Added to Favourites Removed from Favourites. ... Cloves garlic, minced : 1: Pound asparagus trimmed, sliced on a bias : 2: ½ Cups cherry tomatoes, …
From barilla.com


CREAMY GARLIC SPRING VEGETABLE PASTA PRIMAVERA - COZY …
Apr 25, 2022 More pasta recipes; 📖 Recipe; Ingredients. Ingredients for this creamy vegetable pasta: Pasta: Any kind of short pasta really works here. Asparagus: So deliciously fresh this time of year! Peas: You could use fresh or …
From cozycravings.com


PENNE WITH SPRING VEGETABLES AND GARLIC RECIPES
1 pound fresh asparagus, trimmed and cut into 1/2 inch pieces: 1 (8 ounce) package sugar snap peas, trimmed: 1 (8 ounce) package dry penne pasta: 3 tablespoons olive oil
From tfrecipes.com


PASTA PRIMAVERA RECIPE (EASY & DELICIOUS!) | THE NOVICE CHEF
Jan 10, 2022 Butter: You’ll need salted butter for this recipe. Vegetables: Carrots and a red bell pepper (both julienned – sliced into thin strips), red onion, broccoli florets (cut into 1-inch …
From thenovicechefblog.com


EASY PASTA PRIMAVERA - INSANELY GOOD RECIPES
Mar 15, 2024 Instructions. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
From insanelygoodrecipes.com


PENNE WITH SPRING VEGETABLES RECIPE
Add garlic and onion and cook, stirring often, until tender, about 3 minutes. Stir in peppers and squash, and cook until tender, stirring often, about 5 minutes. Reduce heat to medium. Stir in tomatoes, olives, vinegar and salt, and cook …
From vegetariantimes.com


10 PENNE PASTA RECIPES YOU'LL WANT ON REPEAT - MSN
Recipe developer Kristen Carli of Camelback Nutrition and Wellness gives chicken penne an essence of Jamaican flair with jerk seasoning in this easy-to-make pasta dish. For this recipe, …
From msn.com


PENNE PASTA PRIMAVERA - EASY MEALS WITH VIDEO RECIPES …
In a large frying pan over medium- high heat, add 3 tbsp olive oil, then the finely sliced garlic and chili. Once the garlic begins to sizzle add the green beans, asparagus and spring onion. Season with salt and pepper. Pour in ½ cup …
From recipe30.com


SPRING VEGETABLE PASTA WITH SWEET POTATO PENNE RECIPE - VEGGIE …
Ingredients. 1 package Veggiecraft Penne; 2 tablespoons olive oil; 2 cloves garlic, minced; 1/2 teaspoon salt; ⅛ teaspoon black pepper; 1 pound asparagus, woody ends removed and cut …
From veggiecraft.com


50+ HEALTHY AND EASY SATURDAY VEGETABLE RECIPES FOR YOUR WEEKEND
4 days ago With these 50+ Saturday vegetable recipes, you now have a treasure trove of delicious, healthy meal ideas to make your weekend meals a little brighter and more nutritious. …
From chefsbliss.com


PENNE WITH SPRING VEGETABLES - NATURESWEET
Add onions and garlic; sauté 3 to 4 minutes, stirring occasionally. Add asparagus, sauté 3 additional minutes. Add tomatoes and squash, sauté an additional 2-3 minutes, or until tomatoes are softened.
From naturesweet.com


Related Search