Penne With Roasted Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH ROASTED CAULIFLOWER AND PARMESAN



Pasta with Roasted Cauliflower and Parmesan image

Cauliflower and whole garlic cloves roasted with Parmesan and bread crumbs make this a healthier than most comfort food.

Provided by Rosemary Felle

Categories     Everyday Cooking     Vegetarian     Main Dishes     Pasta

Time 50m

Yield 8

Number Of Ingredients 11

1 medium head cauliflower, cut into bite-sized florets
5 cloves garlic, peeled and smashed
2 tablespoons olive oil, or more to taste
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (16 ounce) package penne pasta
1 cup grated Parmesan cheese
¼ cup seasoned bread crumbs
1 teaspoon ground cayenne pepper
2 tablespoons salted butter
¼ cup lemon juice

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Toss cauliflower with garlic cloves, olive oil, salt, and pepper in a large bowl. Spread out in an even layer on a baking sheet.
  • Roast in the preheated oven, tossing at least twice, until cauliflower is tender, about 30 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Mix Parmesan cheese, bread crumbs, and cayenne pepper together in a bowl; set aside.
  • Drain pasta, reserving 1/2 cup cooking water. Transfer pasta to a serving bowl and add cauliflower and butter. Stir in cooking water, a little at a time, until desired creaminess is reached. Add lemon juice and bread crumb mixture, toss, and serve.

Nutrition Facts : Calories 333.2 calories, Carbohydrate 48.2 g, Cholesterol 16.5 mg, Fat 10.7 g, Fiber 3.6 g, Protein 13.2 g, SaturatedFat 4.4 g, Sodium 332.4 mg, Sugar 3.8 g

PENNE WITH ROASTED CAULIFLOWER



Penne With Roasted Cauliflower image

We had this the other night as our main course and it was absolutely yummy, but it would be great also as a side dish with a beef or pork-based entree.

Provided by Irmgard

Categories     Penne

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 large head cauliflower
2 tablespoons olive oil, divided
1/2 teaspoon salt
1/2 lb penne
2 tablespoons red wine vinegar
1 garlic clove, minced
salt and pepper
2 sweet red peppers, roasted, peeled and diced
2 tablespoons black olives, chopped
1/4 cup fresh basil, shredded

Steps:

  • Trim the cauliflower and break into florets.
  • In a large bowl, toss the cauliflower with 1 tablespoons olive oil and 1/2 teaspoons salt.
  • Arrange in a single layer on a baking sheet.
  • Roast the cauliflower in a preheated 400 degree F oven for 25 to 30 minutes, or until cooked through and lightly browned.
  • Stir occasionally.
  • Meanwhile, bring a large pot of water to boil.
  • Add the pasta and cook until tender but firm.
  • Drain well.
  • In a small bowl, whisk together the vinegar, garlic, salt and pepper.
  • Whisk in the remaining 1 tablespoons olive oil.
  • Toss the dressing with the cauliflower, peppers, olives, basil and pasta.
  • Taste and adjust seasonings if necessary.
  • Serve at room temperature.

Nutrition Facts : Calories 341.2, Fat 9.2, SaturatedFat 1.3, Sodium 389.6, Carbohydrate 59.6, Fiber 11.9, Sugar 6.5, Protein 9

More about "penne with roasted cauliflower recipes"

PENNE WITH ROASTED CAULIFLOWER AND LEMON …
Mar 26, 2019 Preheat oven to 400 degrees F. Place the cauliflower, garlic, and onion slices on a large baking sheet. …
From twopeasandtheirpod.com
5/5 (4)
Total Time 45 mins
Estimated Reading Time 4 mins
  • Preheat oven to 400 degrees F. Place the cauliflower, garlic, and onion slices on a large baking sheet. Drizzle with olive and toss until well coated. Season with salt and pepper, to taste. Roast until golden and tender, about 20 minutes. Remove the pan from the oven and stir the cauliflower. Add the tomatoes and return the pan to the oven. Roast for 10 minutes.
  • While the cauliflower is roasting, bring a large pot of salted water to boil. Cook the pasta until al dente, about 7-8 minutes. Drain pasta and set aside.
  • Meanwhile, make the Lemon Caper Vinaigrette. In a small bowl, whisk together lemon juice, olive oil, capers, maple syrup, mustard, and red pepper flakes. Set aside.


PENNE WITH ROASTED CAULIFLOWER RECIPE - CHEF'S RESOURCE
Arrange the cauliflower in a single layer on a baking sheet and roast for 25-30 minutes, or until cooked through and lightly browned. Cook the pasta : Bring a large pot of water to boil. Add …
From chefsresource.com


GARLIC PARMESAN CAULIFLOWER AND CHICKPEAS - LIVE EAT LEARN
Feb 21, 2025 This garlic parmesan cauliflower and chickpeas recipe is as easy as it gets! This is an overview of the recipe. Jump to the recipe card for the full printable recipe. Toss the …
From liveeatlearn.com


ITALIAN PENNE PASTA CASSEROLE - THE GRATEFUL GIRL COOKS!
Preheat oven to 350°F. Spray a 9" x 9" baking dish with non-stick spray.
From thegratefulgirlcooks.com


BAKED PENNE - PASTICCIO DI PASTA AL FORNO | GIANGI'S KITCHEN
Mar 20, 2025 Penne rigate pasta – the outer ridges trap the sauce on the outer, as the tubular penne opening traps the sauce inside, giving you a fantastic burst of flavor once you bite into …
From giangiskitchen.com


PASTA WITH CAULIFLOWER (PASTA E CAVOLFIORE) RECIPE - TASTY
4 days ago While the cauliflower cooks, mince the garlic. Set aside. Once the cauliflower is cooked, reduce the heat to medium-low. Add the minced garlic, oil, and salt and pepper to …
From tasty.co


PENNE WITH ROASTED CAULIFLOWER & FETA | RECIPES | WW USA
Stir in cauliflower mixture, feta, oil, remaining 1/2 teaspoon salt, and enough of reserved cooking water to evenly moisten pasta and vegetables. Divide evenly among 4 plates and sprinkle with …
From weightwatchers.com


WHOLE-WHEAT PENNE WITH SPICY ROASTED CAULIFLOWER
Mince the remaining garlic clove. Put the cauliflower in a large baking pan, drizzle with the olive oil, sprinkle with the minced garlic and the 1/2 tsp. salt and toss gently to coat evenly. Roast, …
From williams-sonoma.com


PASTA WITH ROASTED CAULIFLOWER AND CRISPY CAPERS
May 26, 2024 Add pasta, roasted cauliflower, lemon zest, 1/4 cup parsley, and 1/2 cup cooking water to skillet; toss to coat until glossy. Remove from heat, and add 2 tablespoons cheese.
From foodandwine.com


ROASTED CAULIFLOWER PENNE WITH FENNEL AND GARLIC
Feb 26, 2017 Roasted Cauliflower Penne with Fennel and Garlic recipe features pureed roasted vegetables for a rich, creamy pasta sauce tossed with penne pasta. Originally posted in 2012, we made it again recently and updated this …
From cookingchatfood.com


PENNE WITH ROASTED CAULIFLOWER | RECIPES | WW USA
Meanwhile, cook penne according to package directions. Drain and return to pot. Add cauliflower mixture, reserved tomato juice, parsley, capers, salt, and pepper to penne; gently toss until …
From weightwatchers.com


PENNE WITH ROASTED CAULIFLOWER RECIPE - CHEF'S RESOURCE
Trim and prepare the cauliflower: Trim the cauliflower and break it into florets.Rinse the cauliflower under cold water to remove any dirt or debris. Toss with olive oil and seasonings: …
From chefsresource.com


PENNE PASTA WITH ROASTED CAULIFLOWER, CAPERS, AND OLIVES RECIPE ...
Mar 11, 2011 2 medium heads cauliflower, cored and trimmed into florets (about 7 cups) ¼ cup plus 2 tablespoons extra-virgin olive oil, divided Sea salt and freshly ground pepper
From tastingtable.com


PENNE PASTA WITH CAULIFLOWER AND PANCETTA - FOODIECRUSH.COM
Feb 8, 2016 Heat ⅛ cup of the olive oil in a large dutch oven or high sided fry pan over medium-high heat. Add half of the cauliflower and cook until browned, about 5 minutes, stirring …
From foodiecrush.com


PENNE WITH ROASTED CAULIFLOWER AND CARAMELIZED ONIONS
Place the cauliflower on a baking sheet. Drizzle with 1⁄4 cup olive oil and season with 1/2 teaspoon salt and freshly ground pepper, to taste. Toss to coat with the oil and seasonings and roast for about 40 minutes, tossing occasionally, until …
From jamesbeard.org


ROASTED CAULIFLOWER WITH WHOLE WHEAT PENNE | CIAO ITALIA
Jan 4, 2013 Transfer the florets to a non-stick baking sheet and roast until tender and lightly browned, about 12 minutes. Set aside. Cook the penne in four quarts of rapidly boiling salted …
From ciaoitalia.com


PENNE WITH ROASTED CAULIFLOWER & FETA | HEALTHY RECIPES | WW …
Enjoy a tasty and healthy recipe. Learn how to make Penne with roasted cauliflower & feta.
From weightwatchers.com


10+ HEALTHY PASTA RECIPES FOR THE MEDITERRANEAN DIET - EATINGWELL
6 days ago These delicious pasta recipes align with the Mediterranean diet, thanks to an emphasis on fresh vegetables, healthy fats, lean meats and whole grains. ... Try options like …
From eatingwell.com


PENNE WITH ROASTED CAULIFLOWER - TEN POUND C
Sep 7, 2021 Roast for 20 minutes, then toss the cauliflower on the sheet pan to redistribute the pieces. Place back in the oven to continue roasting for another 15 minutes. Add a ½ cup of pine nuts to a sheet pan and roast for 3-4 minutes …
From tenpoundcakecompany.com


NO-BOIL BAKED PENNE - SIMPLY STACIE
Mar 18, 2025 How to Make No-Boil Baked Penne Pasta. Step One: Preheat the oven to 400°F.Grease a 9×13-inch casserole dish with extra virgin olive oil. Step Two: Add the …
From simplystacie.net


PENNE WITH ROAST CAULIFLOWER, CHILLI AND PARMESAN CHEESE
Jan 27, 2025 Cut the cauliflower into florets, put on a baking paper-lined baking tray and drizzle with 2 tbsp of the oil, Season with salt and roast for 20 minutes turning halfway, until golden. …
From spooningandforkingcouple.com


ROASTED CAULIFLOWER WITH LEMON AND HERBS
Mar 17, 2025 Step 3: Use a brush to spread the lemon herb sauce over the cauliflower. Then preheat the oven to 400F/200C. Roast the garlic lemon cauliflower for 15-20 minutes. …
From plantbasedonabudget.com


GARLIC PENNE PASTA WITH ROASTED CAULIFLOWER RECIPE
Nov 2, 2017 garlic penne pasta with roasted cauliflower recipe with detailed photos and video recipe. Pasta is an Italian recipe.This is a classic one-pot meal recipe loved world-wide. Pasta …
From priyascurrynation.com


VEGAN VODKA SAUCE (VEGAN PENNE ALLA VODKA) - SIMPLE VEGAN BLOG
6 days ago Storage instructions. Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.. Freezer: You can freeze the sauce in an airtight container for up to 1 month.The …
From simpleveganblog.com


PENNE WITH ROASTED CAULIFLOWER AND PARSLEY PESTO
¼ cup olive oil, for brushing cauliflower . 1/8 teaspoon kosher salt . 1/16 teaspoon black pepper, ground . 1 cup black olives, pitted, slivered . 8 ounces penne pasta . 1 1/3 cups cannellini …
From corewellhealth.org


PENNE PUTTANESCA – THE PANTRY PASTA YOU’LL WANT EVERY WEEK!
Feb 25, 2025 Stir the mixture well, then let it come to the boil. At this point, turn down the heat so that the sauce simmers. Let it gently bubble away and reduce, stirring once or twice, for about …
From scrummylane.com


PENNE WITH CAULIFLOWER AND CARAMELIZED ONIONS - THE PIONEER …
May 28, 2020 Step 5 Add the pasta, caramelized onion, parsley, parmesan, pine nuts, lemon zest, lemon juice, garlic, red pepper flakes, 1 cup reserved cooking water, the remaining ½ …
From thepioneerwoman.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #main-dish     #side-dishes     #pasta     #vegetables     #easy     #european     #low-fat     #vegetarian     #italian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #pasta-rice-and-grains     #penne     #cauliflower     #peppers     #equipment

Related Search