CHICKEN BROCCOLI ALFREDO PENNE
This Chicken Alfredo Casserole with a healthier homemade Alfredo sauce makes the perfect weeknight meal - easy to make and everyone loves it!
Provided by Bake.Eat.Repeat.
Categories Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°F.
- Cook the penne according to the package directions in a large pot of boiling water. Drain.
- Meanwhile, in a medium saucepan, over medium heat, melt the butter.
- Add the garlic and cook, stirring, for about 30 seconds, until fragrant.
- Whisk in the flour, and cook, whisking constantly, until it is lightly browned, about 1 minute.
- Slowly whisk in the milk, stirring until it is incorporated and smooth.
- Add the thyme, oregano, salt, pepper, and 1/2 cup of the parmesan cheese, and whisk continuously for 3-4 minutes, or until the sauce has thickened slightly.
- Reduce the heat to a low simmer until the pasta is ready.
- Toss together the cooked penne, chicken, broccoli, and Alfredo sauce, and transfer everything to a 9x13 inch baking dish.
- Sprinkle the mozzarella cheese, and the remaining 1/2 cup parmesan cheese on top of the pasta.
- Bake for 20-25 minutes, or until the cheese is melted and bubbling.
Nutrition Facts : Calories 430 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 34 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1/8 recipe, Sodium 580 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
CHICKEN AND BROCCOLI WITH PENNE PASTA; DELICIOUS AND EASY ONE PO
Chicken and broccoli are cooked in olive oil flavored with Tuscany seasoning and garlic. They are removed to a holding bowl while while pasta is cooked in the same pan with chicken broth. When cooked al dente, reserved chicken and broccoli are mixed with the pasta along with parmigiana cheese to taste. Make the dish creamy, simply by stirring in cream cheese.
Provided by Peter Steriti
Categories One Dish Meal
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut 2 half chicken breasts into bite sized pieces.
- Sauté garlic in a large frying pan with high sides in the olive oil until tanned. Discard.
- Sauté chicken pieces in the olive oil stirring frequently until just cooked through. Remove to a holding bowl capturing all juices.
- Add a package of frozen broccoli florets and sprinkle with Tuscany seasoning. Sauté until they defrost, brown and are cooked to desired tenderness. Remove them to the holding plate.
- Add the pasta and most of the chicken broth to the pan. Bring to a boil. Add additional broth or water until absorbed and pasta is cooked al dente.
- Mix in the chicken, broccoli, and graded parmigiana to taste.
- To make a creamier sauce, stir in cream cheese desired consistency while the pan is still hot.
SKILLET PENNE WITH CHICKEN AND BROCCOLI - ONE DISH!
Make and share this Skillet Penne With Chicken and Broccoli - One Dish! recipe from Food.com.
Provided by Liz Beginner Cook
Categories < 30 Mins
Time 30m
Yield 1 bowl, 3 serving(s)
Number Of Ingredients 14
Steps:
- Pat the chicken dry, then season with salt and pepper. Melt 1 tablespook of the butter in a 12 inch skillet over medium-high heat. Add the chicken and cook until it is lightly browned but not fully cooked, about 4 minutes. Transfer the chicken to a bowl.
- Reduce heat to medium. Add 1 more tablespoon of the butter, onion, red peppers, red pepper flakes, oregano and the 1/2 tsp salt to the skillet. Cook until onion is softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 15 seconds.
- Sprinkle the penne (uncooked) evenly into the skillet. Pour the broth and cream over the ziti. Cover and bring to a boil, about 5 minutes.
- Reduce the heat to medium-low and stir in the broccoli. Cover and continue to simmer, stirring occasionally, until the pasta begins to soften and the broccoli turns bright green, about 8 minutes.
- Stir in the chicken and any accumulated juices. Cover and continue to simmer until the chicken is cooked through, about 3 minutes.
- Stir in the remaining 1 tbsp butter and the parmesan. Season with salt and pepper to taste.
Nutrition Facts : Calories 881.1, Fat 38.6, SaturatedFat 20.9, Cholesterol 196.4, Sodium 1623.8, Carbohydrate 81.3, Fiber 9.9, Sugar 4.1, Protein 57
CHICKEN AND BROCCOLI ALFREDO RECIPE BY TASTY
Here's what you need: salt, penne pasta, broccoli floret, olive oil, boneless, skinless chicken breasts, pepper, butter, garlic, heavy cream, salt, nutmeg, black pepper, grated parmesan cheese, red pepper flake
Provided by Hector Gomez
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a quart (950 ML) of water in a large pot to a boil over high heat, and salt to taste.
- Cook pasta for 8 minutes, or until slightly underdone.
- Add broccoli to pasta and simmer for 4 minutes with the lid on.
- Strain the pasta and broccoli in a colander, and run cold water over to prevent the broccoli from over cooking.
- Heat the olive oil in the pot over medium-high heat, and add the chicken. Season the chicken with season salt and pepper.
- Once the chicken is cooked through, remove it from the pot and set aside.
- Add the butter to the pot, and melt it. Once butter is fully melted, add in garlic and stir continuously for 10 seconds.
- Add the heavy cream, salt, pepper, and nutmeg. Stir often, and cook until sauce starts to bubble slightly.
- Once the sauce is bubbling and begins to cook down, add in Parmesan cheese and stir until the sauce thickens.
- Add in the cooked chicken, pasta, and broccoli, and stir until fully combined.
- Top with Parmesan cheese or red chili flakes.
- Enjoy!
Nutrition Facts : Calories 828 calories, Carbohydrate 50 grams, Fat 54 grams, Fiber 4 grams, Protein 43 grams, Sugar 4 grams
PENNE WITH CHICKEN & BROCCOLI CASSEROLE
I got this recipe from my brother-in-law and it has been one of the most requested recipes at family gatherings and pot lucks. Everyone just loves it and it's so easy to make.
Provided by Patti C
Categories One Dish Meal
Time 35m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Spray or grease a 13 x 9 pan. In a bowl, mix the pasta, chicken, broccoli, Alfredo sauce & one bag of the cheese. Gently stir until blended. Dump into baking pan. Sprinkle the remaining bag of cheese over the top. Bake at 350 degrees for about 10 minutes or until cheese melts.
Nutrition Facts : Calories 466.8, Fat 16.4, SaturatedFat 9.1, Cholesterol 64.5, Sodium 623.9, Carbohydrate 54.9, Fiber 8.2, Sugar 1.3, Protein 26.9
CHICKEN AND BROCCOLI PENNE
My boyfriend said this is one of the best dinners I ever made for him. It is very easy and delicious.
Provided by Moxie890
Categories Chicken
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- 1. Rub each chicken breast with olive oil, season with salt and pepper and saute in a skillet until cooked through. Once it is cooked, dice the chicken and set aside. In the same pan lightly brown the 1/4c of bread crumbs.
- 2. Poor the 1/4c of olive oil in a small sauce pan. Mince/ crush the garlic cloves and add them to the oil. Then gently heat the mixture until the garlic is golden. Take the warmed oil and garlic off the heat and set aside.
- 3. Cut the broccoli in to bite size florets. Boil the broccoli in slightly salted water for about five minutes or until tender.
- 4. Cook the pasta according to the packaging directions in a large pan. Once the pasta is cooked and drained return it to the pan and add the broccoli and chicken.
- 5. Next add the oil and garlic. Stir until everything is evenly coated. Then add the bread crumbs and Parmesan cheese. Stir well again and serve.
Nutrition Facts : Calories 787.6, Fat 27.9, SaturatedFat 5.6, Cholesterol 45.2, Sodium 333.4, Carbohydrate 106.8, Fiber 16.9, Sugar 3.1, Protein 32.3
CHICKEN TENDERS PARMESAN WITH PENNE AND BROCCOLI
Broiled chicken parmesan and broccoli-packed pasta are better for you than classic chicken tenders.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Bring large pot of salted water to boil. Heat broiler, with rack set 4 inches from heat. In a medium bowl, whisk eggs. In another bowl, combine Parmesan and breadcrumbs. Season chicken with salt and pepper. Dip tenders in egg, then in Parmesan mixture; place on a rimmed baking sheet. Broil until golden, 2 to 4 minutes per side.
- Preheat oven to 450 degrees. Spread 1 cup tomato sauce in the bottom of a 9-by-13-inch baking dish. Then top with chicken, remaining sauce, and finally mozzarella. Bake 15 to 20 minutes or until cheese is melted.
- Meanwhile, cook pasta in boiling water until al dente, according to package instructions, adding broccoli for final 30 seconds. Reserve 1/2 cup pasta water; drain pasta and broccoli, and return to pot. Add oil and remaining Parmesan. Toss, gradually adding some reserved pasta water until pasta is lightly coated. Serve chicken with penne and broccoli.
Nutrition Facts : Calories 700 g, Fat 19 g, Fiber 5 g, Protein 67 g
BAKED PENNE WITH CHICKEN, BROCCOLI, AND MUSHROOMS
Make and share this Baked Penne With Chicken, Broccoli, and Mushrooms recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 1h
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Topping: process the bread and butter in a food processor fitted with the steel blade until coarsely ground, about six 1-second pulses; set aside.
- Filling: adjust an oven rack to the middle position; preheat oven to 400°.
- Bring 4 quarts of water to a boil in a Dutch oven over high heat.
- Stir in 1 T salt and the broccoli; cook until bright green, about 1 minute.
- Remove the broccoli using a slotted spoon or wire spider and spread it out on a baking sheet to cool.
- Return the water to a boil; add in the pasta and cook, stirring occasionally, until al dente.
- Drain the pasta and toss with 1 T olive oil; leave it in the colander and set aside.
- Wipe the pot dry; add in the remaining 2 T oil and return to medium heat until shimmering.
- Add in the cremini and 3/4 t salt; cook until the mushrooms have released their juices and are brown around the edges, about 10 minutes.
- Add in the onion and cook until softened and beginning to brown, about 8 minutes.
- Stir in the garlic and thyme; cook until fragrant, about 30 seconds.
- Add in the flour and cook, stirring constantly, until golden, about 1 minute.
- Slowly whisk in the wine and the dried porcini with their reserved liquid; cook until the liquid is almost evaporated, about 1 minute.
- Slowly whisk in the broth and cream; bring to a simmer, whisking often.
- Add in the chicken and cook, stirring occasionally, until no longer pink, about 4 minutes.
- Off the heat, stir in the Asiago and pepper.
- Add in the cooked pasta and broccoli to the sauce; stir to combine.
- Transfer to a 13 x 9 inch baking dish and sprinkle with the bread crumb topping.
- Bake until the casserole is bubbling and the crumbs are lightly browned, about 15 minutes.
- Serve immediately.
Nutrition Facts : Calories 638.9, Fat 23.6, SaturatedFat 10.3, Cholesterol 102.9, Sodium 248, Carbohydrate 72.4, Fiber 10.2, Sugar 10.4, Protein 38.1
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