Penna With Tuna And Olives For I Person Recipes

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PENNE WITH TUNA, CHERRY TOMATOES AND OLIVES



Penne with Tuna, Cherry Tomatoes and Olives image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

14 ounces penne pasta
1/2 cup extra-virgin olive oil, divided
1 1/4 pounds tuna steak, diced
2 cloves garlic, very thinly sliced
2 long red chiles, seeded and finely chopped
4 anchovies, chopped
2 pints cherry tomatoes
1 large handful small black olives, preferably Nicoise
1 handful basil leaves, torn
Sea salt and freshly cracked black pepper

Steps:

  • Cook the pasta according to the package instructions in a large pan of lightly salted boiling water. Once it achieves an al dente consistency, drain the pasta well.
  • Meanwhile, heat 1 tablespoon olive oil in a large frying pan over high heat. Add the tuna and cook, stirring occasionally, for 2 to 3 minutes until seared. Remove the fillets from the pan and set them aside.
  • Return the pan to high heat, and add the remaining oil, garlic, chiles and anchovies. Cook, stirring, for 1 minute.
  • Add in the tomatoes and olives, and cook, stirring occasionally, for an additional 5 minutes or until the tomatoes are slightly softened.
  • Incorporate the hot pasta and tuna to the pan, and gently toss the ingredients. Drop in the basil leaves and season the dish with salt and pepper, to taste. Serve immediately.

TUNA WITH PENNE PASTA



Tuna with Penne pasta image

A real Italian pasta salad! Great for a light summertime meal or a delicious light lunch. My husband loves this pasta and its so quick & easy to make. This recipe was passed down from a friend who's has traveled to Italy and agrees to the authenticity!

Provided by Monica in PA

Categories     Tuna

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 can high quality canned tuna in vegetable oil (we prefer Genova brand)
1 lemon, juice of
3 cloves chopped garlic
olive oil
1 bunch chopped fresh basil
1/2 lb penne pasta (I prefer whole wheat pasta)
kosher salt
pepper
fresh parmesan cheese or romano cheese (I prefer Locatelli Pecorino romano)

Steps:

  • Cook pasta till al dente.
  • Drain.
  • Combine the rest of the ingredients in large bowl.
  • Toss with cooked pasta.
  • Garnish with cheese and adjust seasonings.

Nutrition Facts : Calories 209.8, Fat 1.2, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 46.9, Fiber 6.4, Sugar 0.3, Protein 4.4

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