Pecan Swordfish Recipes

PECAN-CRUSTED FISH FILLETS

Steps:

• Mix pecans, bread crumbs and lemon peel in shallow bowl. Beat egg and milk with wire whisk or fork in another shallow bowl.
• Cut fish into 4 serving pieces. Sprinkle both sides of fish with salt and pepper. Coat fish with egg mixture, then coat well with pecan mixture, pressing slightly into fish.
• Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.

SWORDFISH WITH MACADAMIA CRUST

Steps:

• Rinse and dry fish.
• Place flour in a bowl. Place eggs in another bowl. Combine the nuts, lemon rind and oregano.
• Dredge fish in flour, then eggs, then nut mix to coat.
• Place on a rack over a baking sheet. Let stand 30 mnutes.
• Heat oven 400.
• Spray fish lightly with spray. Bake 25 minutes.

PECAN SWORDFISH

Steps:

• Beat egg white until frothy add Water and salt beat together. Stir in pecans halves. Coat mixture with Sugar and cinnamon. Pour in buttered cake pan Bake 30 minutes stiring every 10 minutes. bake in 350 degree oven makes extra.
• place in plastic bag and crush then set aside.
• cut swordfish into 1 inch square cubes.
• coat fish with syrup.
• roll fish in pecans.
• bake at 350 for 15 to 17 minute until fully cooked.
• while cooking mix honey lemon zest lemon juice and pepper together bring to a simmer lighty drizzle on swordfish.
• enjoy.