TARRAGON-PECAN SALMON
Make and share this Tarragon-Pecan Salmon recipe from Food.com.
Provided by MA HIKER
Categories Fruit
Time 41m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Rinse fish; pat dry with paper towels. Place fish in a plastic bag set in a deep bowl; set aside.
- Combine orange peel, orange juice, olive oil, and the 2 teaspoons tarragon; pour over fish, turning to coat.
- Seal bag; let stand at room temperature for 20 minutes.
- Meanwhile, preheat oven to 425 degees F.
- In a small dish combine mustard, melted margarine or butter, and honey; set aside.
- In another dish combine bread crumbs, pecans, parsley, and the remaining 2 teaspoons tarragon.
- Remove salmon from marinade; discard marinade.
- Place fish, skin side down, on greased shallow baking pan.
- Brush with mustard mixture; sprinkle with crumb mixture, pressing crumbs gently to coat.
- Bake, uncovered, for 12 to 16 minutes or until fish just flakes easily with a fork.
- If desired, sprinkle with additional tarragon and parsley. Garnish with lemon slices.
Nutrition Facts : Calories 378.1, Fat 20.9, SaturatedFat 2.9, Cholesterol 87.5, Sodium 198.1, Carbohydrate 13, Fiber 2.5, Sugar 3.4, Protein 36
PECAN-CRUSTED SALMON
This nutty coating and cool sauce turn ordinary salmon into something special. "My husband was thrilled the first time I served this," says Cheryl Bydowdki of Punta Gorda, Florida.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Place salmon skin side down in a greased 11x7-in. baking dish. Spread 1 tablespoon mayonnaise over each fillet. , In a small bowl, combine the pecans, bread crumbs, Parmesan cheese, parsley and butter; spoon over salmon. Bake at 425° for 10-15 minutes or until fish flakes easily with a fork., Meanwhile, in a small bowl, combine the cucumber sauce ingredients. Serve with the salmon.
Nutrition Facts : Calories 830 calories, Fat 61g fat (13g saturated fat), Cholesterol 131mg cholesterol, Sodium 654mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 4g fiber), Protein 45g protein.
ORANGE PECAN SALMON
Found this recipe a couple of years ago in Taste of Home Magazine. The salmon is always moist, and there's only five ingredients! I put the salmon on top of a spinach salad with goat cheese and avacado
Provided by Jennifer Evans
Categories Lettuce Salads
Time 30m
Number Of Ingredients 6
Steps:
- 1. In a small bowl, combine the marmalade, soy sauce, salt and pepper. Pour 2/3 cup marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for up to 30 minutes. Set aside remaining marinade.
- 2. Drain and discard marinade from salmon. Place salmon in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
- 3. In a small saucepan, bring reserved marinade to a boil; cook and stir until slightly thickened. Stir in pecans; serve with salmon. Yield: 4 servings.
- 4. Nutrition Facts: 1 fillet with 3 tablespoons sauce equals 582 calories, 32 g fat (5 g saturated fat), 85 mg cholesterol, 1,137 mg sodium, 44 g carbohydrate, 3 g fiber, 33 g protein.
- 5. Serve salmon alone or place on top of spinach salad. Tastes great with goat cheese and avacado
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