Pecan Crusted Yellow Fin Tuna With Red Mango Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKENED TUNA STEAKS WITH MANGO SALSA



Blackened Tuna Steaks with Mango Salsa image

This delicious and simple dish will make your dinner guests think you're a true gourmet chef! It works great with fresh or frozen fish.

Provided by AcadiaBoi

Categories     Seafood     Fish     Tuna

Time 3h55m

Yield 4

Number Of Ingredients 22

2 tablespoons olive oil
2 tablespoons lime juice
2 cloves garlic, minced
4 tuna steaks
1 fresh mango - peeled, pitted, and chopped
¼ cup finely chopped red bell pepper
½ Spanish onion, finely chopped
1 green onion, chopped
2 tablespoons chopped fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1 ½ teaspoons olive oil
2 tablespoons paprika
1 tablespoon cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried oregano
1 tablespoon garlic powder
4 tablespoons olive oil

Steps:

  • Whisk together the olive oil, lime juice, and garlic in a bowl. Rub the tuna steaks with the mixture. Place the steaks in a sealable container and chill in refrigerator 3 hours.
  • Combine the mango, bell pepper, Spanish onion, green onion, cilantro, and jalapeno pepper in a bowl; stir. Add the lime juice and 1 1/2 teaspoons olive oil and toss to combine. Chill in refrigerator 1 hour.
  • Stir together the paprika, cayenne pepper, onion powder, salt, pepper, thyme, basil, oregano, and garlic powder in a bowl. Remove the tuna steaks from the refrigerator and gently rinse with water and then dip each side of each steak in the spice mixture to coat.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Gently lay the tuna steaks into the hot oil. Cook the tuna on one side for 3 minutes; remove to a plate. Pour the remaining 2 tablespoons olive oil into the skillet and let it get hot. Lay the tuna with the uncooked side down into the skillet and cook another 3 minutes; remove from heat immediately.
  • Spoon about 1/2 cup of the mango salsa onto each of 4 plates. Lay the tuna steaks atop the salsa and serve immediately.

Nutrition Facts : Calories 457.8 calories, Carbohydrate 18.3 g, Cholesterol 77.1 mg, Fat 24.7 g, Fiber 4.1 g, Protein 42.1 g, SaturatedFat 3.6 g, Sodium 1233.4 mg, Sugar 9.2 g

SEARED TUNA WITH MANGO SALSA



Seared Tuna with Mango Salsa image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 12

2 tablespoons good olive oil, plus extra for searing
1 1/2 cups diced yellow onion (2 onions)
2 teaspoons peeled, minced fresh ginger
1 1/2 teaspoons minced garlic
2 ripe mangos, peeled, seeded, and small diced
1/3 cup freshly squeezed orange juice
2 teaspoons light brown sugar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 to 2 teaspoons minced fresh jalapeno pepper, to taste (1 pepper)
2 teaspoons minced fresh mint leaves
2 tuna steaks

Steps:

  • Saute the olive oil, onions, and ginger in a large saute pan over medium-low heat for 10 minutes, or until the onions are translucent. Add the garlic and cook for 1 more minute. Add the mangos, reduce the heat to low and cook for 10 more minutes. Add the orange juice, brown sugar, salt, black pepper, and jalapeno; cook for 10 more minutes, until orange juice is reduced, stirring occasionally. Remove from the heat and add the mint. Serve warm, at room temperature, or chilled.
  • Heat a saute pan over high heat for 5 minutes until very hot. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Sear for 2 to 3 minutes on each side, or until the outside is browned, but the inside is very rare.
  • Serve the tuna on top of the mango salsa.

UTOKIA'S PECAN COCONUT CRUSTED FISH



Utokia's Pecan Coconut Crusted Fish image

Fish fillets with a coconut-pecan coating are baked until just done and served with a delightful pineapple-mango salsa.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Yield 4

Number Of Ingredients 15

Reynolds Wrap® Non-Stick Foil
4 (5 ounce) fish fillets, fresh or thawed
¼ cup butter, melted
½ teaspoon salt
¼ teaspoon cayenne pepper, or to taste
½ cup finely chopped pecans
½ cup shredded coconut
2 tablespoons plain dry bread crumbs
2 (8 ounce) cans pineapple tidbits, drained
1 large mango, diced
½ medium red bell pepper, diced
2 green onions, chopped
1 tablespoon red wine vinegar
2 tablespoons chopped cilantro
¼ teaspoon salt

Steps:

  • Preheat oven to 400 degrees F. Line a 15 1/2x10 1/2x1-inch baking pan with Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food; set aside.
  • Combine butter, salt and cayenne pepper in a large bowl. Add fish and stir to coat; set aside. Combine pecans, coconut and bread crumbs. Spread mixture on a sheet of wax paper. Roll fish in coconut mixture, turning to coat evenly. Press on additional mixture, if necessary. Place in a single layer in foil-lined pan.
  • Bake for 15 to 20 minutes or just until fish is opaque throughout. Serve with salsa.
  • For salsa: Combine pineapple, mango, red pepper, green onions, red wine vinegar, cilantro and salt. Chill; serve with fish.

Nutrition Facts : Calories 501.7 calories, Carbohydrate 41.7 g, Cholesterol 82.4 mg, Fat 26.3 g, Fiber 5.3 g, Protein 28.8 g, SaturatedFat 10.9 g, Sodium 674.2 mg, Sugar 32.5 g

More about "pecan crusted yellow fin tuna with red mango salsa recipes"

SESAME CRUSTED TUNA + MANGO SALSA - THE TOASTED …
WEB May 28, 2019 Try this Sesame Crusted Tuna + Mango Salsa recipe! Recipe by: Lindsay Grimes. 5 Stars 4 Stars 3 Stars 2 Stars 1 ...
From thetoastedpinenut.com
  • Mix together mango, avocado, onion, lime juice, avocado oil and sea salt in a medium bowl. Set aside.
  • Put your cauliflower florets in the food processor with the shredding attachment. Depending on the size of your cauliflower, you may have to do this in batches.


GRILLED AHI TUNA WITH FRESH MANGO SALSA - OMAHA STEAKS
WEB Jul 18, 2024 The mango salsa is prepared in a flash with fresh chopped mango, peppers, onions, cilantro, bell peppers, lime juice and jalapeños, and served on top of the grilled tuna for a colorful, quick and healthy …
From omahasteaks.com


QUICK AND EASY PECAN-CRUSTED FISH FILLETS - GRITS AND …
WEB Jul 28, 2020 Preheat the oven to 450 degrees F. Place the pecans in a food processor and pulse until they are finely chopped. Do not overprocess or you will end up with pecan meal or pecan butter. Add the finely …
From gritsandpinecones.com


GLUTEN FREE PECAN CRUSTED TUNA WITH MANGO SALSA – GOODNESS …
WEB Apr 22, 2020 Prepare the mangos for the salsa. Remove skin and slice into cubes. There is a video in the post above that shows how to do this. Chop about 1/4-1/2 of the red …
From goodnessgraciousglutenfree.com


YELLOWFIN TUNA WITH SPICY MANGO SALSA - GIANGI'S KITCHEN
WEB Jan 24, 2023 Season with salt and pepper. Use or refrigerate. In a mortar, crush together the fennel seeds, coriander seeds, mixed peppercorn, sea salt, and regular pepper until all seeds are crushed. Place the rub on a …
From giangiskitchen.com


PAN-SEARED TUNA TACOS WITH AVOCADO & MANGO SALSA …
WEB Directions. Heat a medium skillet over high heat. Add oil to pan; swirl to coat. Pat tuna dry with a paper towel. Sprinkle tuna with salt and pepper. Add tuna to pan; cook 2 minutes on each side or until desired degree of …
From myrecipes.com


LEMON GRASS-CRUSTED TUNA WITH CUCUMBER SALSA AND …
WEB Oct 29, 2016 Add to cucumbers and mix along with 1 Tablespoon olive oil and the basil and salt. Set aside. 4. Make Peanut Sauce: Place peanut butter, coconut, brown sugar, soy sauce and curry powder in a small …
From freshfoodinaflash.com


SESAME CRUSTED SEARED AHI TUNA WITH MANGO SALSA
WEB Apr 5, 2017 To make the Sesame Crusted Seared Tuna: First wash and dry the tuna steaks. Fully coat each side of the tuna steaks with sesame seeds and then season with salt and pepper. Set aside on a plate. In a …
From cookinguphappiness.com


SESAME ENCRUSTED AHI TUNA TOSTADAS WITH SPICY …
WEB Feb 25, 2020 Repeat, frying 6 to 8 wonton strips. Prepare the spicy sauce. Combine the mayonnaise, maple syrup, low-sodium soy sauce, and Sriracha in a small bowl. Serve. Add a smear of the spicy sauce to a …
From healthyishfoods.com


YELLOW FIN TUNA WITH MANGO SALSA - SIMPLY FRESH DINNERS
WEB May 28, 2015 4 ounces fresh, raw yellow fin tuna; 1 tablespoon olive oil; 1 teaspoon garlic, minced; ½ teaspoon paprika; ¼ teaspoon chili powder; dash of salt and pepper
From simplyfreshdinner.com


SESAME-CRUSTED TUNA WITH MANGO SALSA - ARTIST IN THE …
WEB Mar 8, 2022 Step 1. Add mango, red pepper, red onion, Step 2. jalapeño and cilantro to a medium-size. Step 3. bowl and mix together. Step 4. Squeeze lime juice over the top and sprinkle. Step 5.
From artistinthekitchen.com


YELLOW FIN TUNA WITH MANGO SALSA
WEB May 28, 2015 Instructions. Mix grapeseed oil, chili powder, garlic, paprika, salt and pepper in a small bowl and set aside. Brush each tuna steak with herb mixture, patting into fish with fingertips. Cover and refrigerate for 1 …
From thenymelrosefamily.com


SESAME SEED CRUSTED TUNA STEAK WITH MANGO SALSA
WEB Apr 17, 2022 2. Prepare the Tuna: Mix together sesame seeds, salt, and pepper and place on a plate. Pat the tuna steak dry and drizzle with avocado oil. Press the edges of the …
From casualepicure.com


AHI TUNA WITH FRESH MANGO SALSA - ONCE IN A BLUE SPOON
WEB Mar 28, 2017 Plate the tuna steaks and serve with mango salsa and quinoa, rice, or salad as desired. For the Mango Salsa: While the tuna is marinating chop the mango and red bell pepper into ~1/4” pieces. …
From onceinabluespoon.com


HOW TO COOK PECAN CRUSTED TUNA STEAKS IN A PAN | EHOW
WEB Step 4. Coat a large skillet with canola oil and bring to a medium-high heat on the stove. Add the tuna steaks and cook for about two to five minutes on each side, depending on …
From ehow.com


10 BEST YELLOWFIN TUNA RECIPES TO MAKE FOR DINNER
WEB Go ...
From insanelygoodrecipes.com


5 MINUTE TUNA TACOS WITH MANGO SALSA - THE YUMMY …
WEB Jul 27, 2024 Prepare two medium bowls: one with soy sauce, sesame oil and the other with mixed black and white sesame seeds. Add the tuna to the marinade first, make sure it is coated on all sides. Let marinate for …
From theyummybowl.com


PECAN-CRUST TUNA STEAKS | IGA RECIPES | LEMON, FISH, …
WEB On another plate, combine pecans, ginger and cayenne pepper. Salt and pepper to taste. Dip tuna steaks in egg, then in pecan mixture. Heat oil in a skillet over medium heat. Cook tuna for 4 to 5 minutes per side or until …
From iga.net


PECAN CRUSTED YELLOWFIN TUNA WITH RED MANGO SALSA RECIPES
WEB Mix well, and then roll the tuna steak in the mixture, turning to coat it well. Place a nonstick pan over medium-high heat, and add the vegetable oil. Sear the tuna for 45 to 60 …
From tfrecipes.com


Related Search