Pecan Crusted Chicken From Everyday Paleo Recipes
PECAN CRUSTED CHICKEN FROM EVERYDAY PALEO
Make and share this Pecan Crusted Chicken from Everyday Paleo recipe from Food.com.
Provided by Tara Hotalen
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pre heat oven to 350.
- In a medium sized mixing bowl blend together the mustard and honey.
- Toss the pecans in a food processor and pulse until the nuts are finely chopped. Pour the chopped pecans either on a plate or in a pie pan if you have one.
- Using a paper towel, remove any excess moisture from the outside of your chicken breasts.Taking one chicken breast at a time, first place the chicken into the mustard/honey mixture and coat on both sides. Transfer chicken to the chopped pecans and again cover both sides. Place coated chicken into a greased glass baking dish (I used a little olive oil spray to cover the bottom of the dish) and sprinkle each chicken breast with just a little sea salt.
- Bake at 350 for 45 minutes or until the chicken juices run clear.
- http://everydaypaleo.com/pecan-crusted-chicken/.
Nutrition Facts : Calories 490.5, Fat 34.3, SaturatedFat 5.6, Cholesterol 92.8, Sodium 445, Carbohydrate 14.1, Fiber 3.7, Sugar 10, Protein 34.1
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