PECAN ALMOND DATE BARS
I needed something perfect for skiing and hiking; something compact, healthy, and most of all, delicious. This is it! I brought this along to a hike with my friends, and everyone asked for the recipe. It's perfect for air travel or any sport. You can use other nuts and you can add other dried fruits, but always use at least a full cup of dates. When cool, cut into 18 little squares.
Provided by Debbie P
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h20m
Yield 18
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread pecans and almonds onto a baking sheet.
- Bake in the preheated oven until nuts are toasted and fragrant, 7 to 8 minutes. Remove baking sheet from oven and decrease oven temperature to 325 degrees F (165 degrees C).
- Combine flour, flax seeds, salt, baking powder, and baking soda in a food processor; pulse a few times. Add pecans and almonds to flour mixture; pulse until nuts are coarsely chopped. Add oats and dates to flour-nut mixture; pulse just until combined.
- Whisk maple syrup and vanilla extract together in a bowl until smooth; pour over oat mixture and pulse just until combined. Spread oat mixture into an 8-inch square pan.
- Bake in the preheated oven lightly browned, about 25 minutes; cool to room temperature.
Nutrition Facts : Calories 139.8 calories, Carbohydrate 14.1 g, Fat 9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 45.7 mg, Sugar 9.2 g
DATE PECAN BARS
Provided by Food Network
Categories dessert
Time 1h10m
Yield 24 Date Pecan Bars
Number Of Ingredients 10
Steps:
- To prepare filling, mix together dates, sugar and water in saucepan and cook over low heat, stirring constantly, until thickened (about 10 minutes). Allow to cool. Add pecans.
- Preheat oven to 400 degrees. Cream butter and brown sugar. Combine remaining ingredients and stir into butter mixture until well blended. Press half of the filling into a 9x13-inch glass baking dish. Spread with cooled filling. Cover with remaining filling mixture, patting lightly. Bake until lightly browned (approximately 25 to 30 minutes). Cool and cut into bars.
PECAN PIE BARS (PALEO, GLUTEN-FREE)
You will enjoy these if you are trying to eat healthier but still need something sweet! These really do give a delicious flavor not unlike pecan pie! (although the crust by itself is not super tasty.) I'm very interested in seeing the nutrition facts... From paleogirlskitchen.com
Provided by J-Lynn
Categories Bar Cookie
Time 45m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Combine almond flour, 1 egg, oil, cornstarch, and sea salt, using a mixer or a food processor, until well combined; dough will be very stiff.
- Press by hand evenly into a greased 8x8 inch square pan; bake for 17 minutes.
- Blend the dates in a food processor on high for about 1 minute, until paste-like.
- Add the 2 eggs, maple syrup, and vanilla; process on high until smooth.
- Pour this filling mixture over the warm crust and evenly sprinkle pecans over the top, pressing them in lightly.
- Bake for another 30-35 minutes.
- Allow the bars to cool before cutting.
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PECAN DATE BARS - FEELGOODFOODIE
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Ratings 21Category Dessert, SnackCuisine AmericanTotal Time 1 hr
- Preheat oven to 350°F. Line an 8x8-inch baking pan with parchment paper hanging wider than the pan so it hangs from the sides. Grease the parchment paper with nonstick cooking spray.
- Bring 1 1/2 cups water to boil in medium saucepan. Add dates; simmer until very soft and thick, stirring occasionally, about 10 minutes. Cool to room temperature. Stir in lemon juice and pecans.
- Combine flour, oats, sugar, cinnamon, baking soda, and salt in large bowl; stir to blend. Add butter. Using fingertips, rub in until moist clumps form. Press half of oat mixture evenly and firmly over bottom of prepared pan. Spread date mixture evenly on top of the base crust. Sprinkle with remaining oat mixture; press gently to adhere.
- Bake until the top it set and the bars are golden brown at edges, about 40 minutes. Cool completely in pan on rack (about one hour). Cut into 16 bars and serve.
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- Preheat oven to 350 degrees. Line a 8 x 8-inch baking pan with parchment paper, leaving an overhang.
- Place pecans on a sheet pan and bake for 5-7 minutes until fragrant and lightly toasted. Remove from oven and set aside.
- In a small saucepan, combine dates, coconut nectar, water, vanilla, cinnamon and salt. Cook over medium-low heat, stirring frequently until thickened and jam-like in consistency (3-5 minutes). Stir in toasted pecans and set aside.
- In a large bowl whisk together flours, baking powder and salt. Stir in maple syrup, coconut oil and vanilla extract until evenly moistened. Transfer 2/3rds of mixture to prepared pan and press firmly into bottom.
NO-BAKE COCONUT PECAN DATE BARS - BEAUTIFUL EATS & THINGS
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Servings 9Estimated Reading Time 3 mins
- Add dates, pecans, and almond butter to a food processor. Blend until you get a somewhat cohesive, sticky mixture. Add water, 1 tablespoon at a time, if the mixture is too thick or hard to combine.
- Transfer the mixture to a bowl and fold in the oats and half of the coconut. Press the mixture into the pan and sprinkle the remaining coconut on top. Place in the refrigerator for about 30 minutes or until the bars are firm.
- Remove from the refrigerator and Cut into about 9 bars. Drizzle with a little melted chocolate, if desired.
EASY PECAN PIE BARS WITH DATE CARAMEL | FIT FOODIE FINDS
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3.5/5 (2)Total Time 45 minsCategory DessertCalories 383 per serving
- Preheat the oven to 350ºF and lay a piece of parchment paper onto the bottom of an 8×8-inch pan*. Set aside.
- Place all ingredients for the crust into a medium mixing bowl and mix until combined. Form the dough into a ball and place into your greased baking pan.
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