Pecan 7 Up Salad Recipes

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APPLE PECAN ARUGULA SALAD



Apple Pecan Arugula Salad image

A healthy, hearty fall salad with peppery arugula, crisp apples, and toasted pecans. Dressed in a simple, vibrant lemon vinaigrette, it makes the perfect light-yet-satisfying plant-based meal or side.

Provided by Minimalist Baker

Categories     Entree     Salad     Side

Time 15m

Number Of Ingredients 9

1/2 cup raw pecans
7 ounces arugula ((organic when possible))
2 small apples ((1 tart, 1 sweet // peeled, quartered, cored and thinly sliced lengthwise))
1/4 red onion ((thinly sliced))
2 Tbsp dried cranberries ((optional))
1 large lemon, juiced ((1 lemon yields ~3 Tbsp or 45 ml))
1 Tbsp maple syrup
1 pinch each sea salt + black pepper
3 Tbsp olive oil

Steps:

  • Preheat oven to 350 degrees F (176 C) and arrange pecans on a bare baking sheet.
  • Bake pecans for 8-10 minutes or until fragrant and deep golden brown. Remove from oven and set aside.
  • While pecans are toasting, prep remaining salad ingredients and add to a large mixing bowl.
  • Prepare dressing in a mixing bowl or mason jar by adding all ingredients and whisking or shaking vigorously to combine. Taste and adjust flavor as needed.
  • Add pecans to salad and top with dressing. Toss to combine and serve immediately. Serves two as an entrée and 4 as a side (as original recipe is written // adjust if altering default number of servings).
  • Store leftovers (dressing separate from salad) covered in the refrigerator for 2-3 days (though best when fresh). Dressing should keep at room temperature for 2-3 days when well sealed.

Nutrition Facts : ServingSize 1 side serving, Calories 258 kcal, Carbohydrate 20.9 g, Protein 3 g, Fat 20 g, SaturatedFat 2.5 g, Sodium 17 mg, Fiber 4.7 g, Sugar 14.6 g

HOUSE SALAD WITH CANDIED PECANS



House Salad with Candied Pecans image

A restaurant-worthy House Salad with greens, candied pecans, dried cranberries, blue cheese and mandarin oranges in a creamy homemade dressing -- and easy enough for any night of the week!

Provided by Blair Lonergan

Categories     Salad     Side     Side Dish

Time 35m

Number Of Ingredients 19

½ cup water
½ cup granulated sugar
2 ½ cups coarsely chopped pecans
Kosher salt, to taste
1 ½ cups mayonnaise
2 teaspoons sugar
1 teaspoon lemon juice
½ teaspoon kosher salt
¼ teaspoon freshly-ground black pepper
¼ teaspoon onion powder
¼ teaspoon garlic powder
3 tablespoons distilled white vinegar
1 teaspoon prepared yellow mustard
3 tablespoons olive oil
3 cups spring mix lettuce
¾ cup sweetened dried cranberries, such as Craisins
¾ cup crumbled blue cheese
¾ cup mandarin oranges, drained
⅓ cup candied pecans

Steps:

  • Preheat oven to 375° F. Line a baking sheet with parchment paper.
  • In a small saucepan on the stovetop, combine sugar and water. Bring to a boil, whisking to dissolve the sugar. Remove from the heat, stir in the pecans; toss to coat. Spread the nuts on a single layer on the prepared baking sheet. Toast in the oven for about 8-10 minutes, or until toasty. Keep a close eye on them so that they don't burn. While still warm, sprinkle the nuts with a little bit of kosher salt to taste. Set aside to cool completely. Once cool, you can store the candied nuts in an airtight container at room temperature for up to a month.
  • In a small bowl, whisk together the mayonnaise, sugar, lemon juice, kosher salt, black pepper, onion powder and garlic powder. Add the vinegar and mustard, whisk to combine.
  • Whisk in the oil, one tablespoon at a time, blending well after each addition. The mixture should be thick, but pourable. If it's too thick, gradually whisk in some water until it reaches the desired consistency. Store in an airtight jar in the refrigerator for up to 1 week.
  • Arrange the lettuce greens on individual salad plates or on a large serving platter. Top with candied pecans, blue cheese, cranberries and oranges. Just before serving, drizzle the dressing over the salad, to taste.

Nutrition Facts : ServingSize 1 salad with about 2 tablespoons dressing, Calories 303 kcal, Carbohydrate 20 g, Protein 4 g, Fat 24 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 21 mg, Sodium 397 mg, Fiber 2 g, Sugar 15 g

PECAN TOSSED SALAD



Pecan Tossed Salad image

This simple salad relies on packaged salad greens that get flavor and crunch from toasted nuts. Preparation of the tasty vinaigrette is streamlined by using a packet of Italian salad dressing mix.-Bonnie Gluhanich, Muskegon, Michigan

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

1/2 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons water
1 envelope Italian salad dressing mix
1 package (10 ounces) ready-to-serve salad greens
1/3 cup pecan halves, toasted
1/4 cup shredded Parmesan cheese

Steps:

  • In a jar with a tight-fitting lid, combine the oil, vinegar, water and salad dressing mix; shake well. In a large salad bowl, combine greens, pecans and Parmesan cheese. Just before serving, shake dressing and pour over salad; toss to coat.

Nutrition Facts :

7-UP SALAD



7-Up Salad image

Provided by Laura

Number Of Ingredients 11

1 lg. pkg lemon Jell-O
1 cup boiling water
3 cups 7-up
Sliced bananas (I used 2 but 3 would have been better)
1 ½ cup miniature marshmallows
1 Lg. can crushed pineapple (drained)-save the juice
1 cup pineapple juice you saved (add water to make 1 cup)
1 egg (well beaten)
½ cup sugar
1 Tbsp cornstarch
1 cup whipping cream, whipped

Steps:

  • Dissolve in Jello in the boiling water.
  • Add the 7-Up to the Jello and let set until slightly thickened in fridge. (I think I waited 20-30 minutes)
  • Fold the bananas, marshmallows, and pineapple into the thickened Jello and pour into a 9 x 13 pan. Place in the fridge and let the Jello set completely while you prepare the topping.
  • In a sauce pan, combine the reserved pineapple juice, egg, sugar, and cornstarch. Mix and bring to a boil, stirring constantly. Cook until thick. Allow mixture to cool.
  • Fold whipping cream into the cooled juice mixture and spread on top of set Jell-0.

PEACH AND PECAN SALAD



Peach and Pecan Salad image

Provided by Aaron McCargo Jr.

Time 13m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons apple cider vinegar
1 shallot, finely chopped
Salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
2 large ripe peaches, sliced into about 16 pieces
1 head Boston Bibb lettuce, washed and dried well
1 cup toasted pecan halves
4 ounces goat cheese, separated into 4 pieces and crumbled

Steps:

  • In a small bowl, add the cider vinegar and shallot and season with salt and pepper. Gently whisk in the olive oil until completely incorporated.
  • Place the peaches, lettuce leaves, pecans, goat cheese and dressing in a large bowl. Toss well to distribute the dressing. Divide the salad onto 4 salad plates. Serve immediately.

PECAN 7-UP SALAD



Pecan 7-Up Salad image

This recipe as been a Christmas tradition for many years. It goes great with ham or turkey as a side dish.

Provided by karen sofiesilver

Categories     Fruit

Time P24DT10m

Yield 12 serving(s)

Number Of Ingredients 7

1 (12 ounce) can 7-up
1 (8 ounce) package cream cheese
2 (3 ounce) packages lime Jell-O gelatin
1 (20 ounce) can crushed pineapple
1 (12 ounce) carton Cool Whip
2 cups miniature marshmallows
1 cup of chopped pecans

Steps:

  • In a saucepan combine 7-up, lime jello, crushed pineapple, juice and all, cream cheese cut up into small size pieces.
  • Heat on medium heat and stir until warm and cheese is melting into cottage cheese size pieces.
  • Stir in Cool Whip, marshmallows, and chopped pecans. Stir until marshmallows and Cool Whip are melted. Pour into 9x9 glass bowl.
  • Refrigerate 24 hours.

Nutrition Facts : Calories 339.3, Fat 20.4, SaturatedFat 10.9, Cholesterol 20.8, Sodium 138.9, Carbohydrate 38.2, Fiber 1.3, Sugar 33.3, Protein 4.1

7-UP SALAD



7-up Salad image

This sounds weird, it tastes great. My mom made this every thanksgiving and Christmas. I lost the recipe, then found something similar and added the ingredients that mom had in her salad. To me its comfort food and a walk down memory lane.

Provided by morelhunter

Categories     Pineapple

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 12

2 (3 ounce) boxes lime Jell-O gelatin
2 cups boiling water
2 cups 7-Up soda
1 (20 ounce) can crushed pineapple, well drained,reserve juice
1 cup miniature marshmallow
1 cup cottage cheese
1/2 cup sugar
2 tablespoons cornstarch
1 cup pineapple juice (reserved)
1 egg, beaten
1 (8 ounce) container Cool Whip
1/2 cup chopped walnuts

Steps:

  • Dissolve Jello in boiling water.
  • Add 7-up and cool until partially set.
  • Add crushed pineapple, saving juice for topping.
  • Add miniature marshmallows and cottage cheese.
  • Place mixture in a 13x9 in.
  • pan and refrigerate.
  • For topping: Mix sugar and corn starch.
  • Add pineapple juice and beaten egg.
  • Mix well and cook until thickened.
  • Cool.
  • Mix cool whip into cooled topping mixture, add nuts and mix well.
  • Spread over top of jello mixture.
  • Refrigerate.

EILEEN'S 7-UP SALAD



Eileen's 7-Up Salad image

This recipe is from the archives of Pioneer Lodge, a Seniors residence. There is no suggested number of servings but I would guess apprx 6 servings. This sounds almost like a dessert salad

Provided by Pioneer

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup 7-Up soda
2 cups small marshmallows
1 (3 ounce) package lime Jell-O gelatin
8 ounces cream cheese
1 (14 ounce) can crushed pineapple, with juuice
1 cup whipping cream, whipped
1/2 cup Miracle Whip

Steps:

  • Over low heat melt together the 7-up, marshmellows,lime jello, cream cheese, and pineapple with juice.
  • When completely melted to gether remove from heat.
  • Chill until it mounds.
  • Add the miracle whip to the cream cheese mixture and stir together.
  • Gently fold in the whipped cream.

Nutrition Facts : Calories 431.9, Fat 27.9, SaturatedFat 17.4, Cholesterol 95.9, Sodium 210.8, Carbohydrate 43, Fiber 0.6, Sugar 35.2, Protein 5.4

CHICKEN PECAN SALAD



Chicken Pecan Salad image

The combination of sweet and spicy pecans and sweet berries in this chicken salad makes it a taste sensation! I have given tins of the pecans alone as gifts at Christmas time; they are delicious. The berries listed are suggestions; substitute whatever kinds you fancy, in whatever quantities! Makes a beautiful summer dinner.

Provided by JRW8

Categories     Salad

Time 45m

Yield 6

Number Of Ingredients 17

2 tablespoons hot red pepper sauce
½ cup margarine, melted
⅔ cup brown sugar
1 teaspoon Worcestershire sauce
1 tablespoon lemon juice
1 pinch salt
1 pound coarsely chopped pecans
6 skinless, boneless chicken breast halves
1 tablespoon olive oil
1 tablespoon Greek seasoning
1 pound romaine lettuce, torn
1 cup cherry tomato halves
½ cup fresh strawberries
½ cup seedless grapes
¼ cup fresh raspberries
¼ cup fresh blueberries
½ cup honey mustard salad dressing

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, mix the hot red pepper sauce, margarine, brown sugar, Worcestershire sauce, lemon juice, and salt. Mix pecans into the bowl, tossing to coat evenly. Spread pecans in a single layer on a baking sheet. Bake 10 minutes in the preheated oven, stirring often and watching carefully, until lightly browned. Remove from heat, and set aside.
  • Rub chicken with the olive oil, place on a baking sheet, and sprinkle with Greek seasoning. Bake 20 minutes or until juices run clear. Slice into strips.
  • In a salad bowl, toss together romaine lettuce, chicken strips, cherry tomato halves, strawberries, grapes, raspberries, and blueberries. Sprinkle with pecans, and drizzle with dressing.

Nutrition Facts : Calories 983.5 calories, Carbohydrate 39.9 g, Cholesterol 68.4 mg, Fat 80.4 g, Fiber 10.2 g, Protein 35.9 g, SaturatedFat 9.1 g, Sodium 681.3 mg, Sugar 26.2 g

PECAN CHICKEN SALAD



Pecan Chicken Salad image

This chicken salad comes together fast using rotisserie chicken breasts. The herbs, along with the pecans, help to make this chicken salad flavorful. Serve on top of toasted croissants, or butter lettuce.

Provided by thedailygourmet

Categories     Salad

Time 20m

Yield 4

Number Of Ingredients 10

½ cup mayonnaise
½ cup plain Greek yogurt
2 teaspoons white wine vinegar
½ teaspoon garlic powder
¼ teaspoon dried thyme
1/2 teaspoon Park Hill maple pepper (such as Savory Spice Shop®)
2 cups chopped cooked chicken
2 stalks celery, sliced
⅓ cup chopped toasted pecans
2 tablespoons minced red onion

Steps:

  • Mix mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper together in a bowl until well combined. Add chicken, celery, pecans, and red onion; stir well to incorporate.
  • Serve immediately or refrigerate for up to 3 days.

Nutrition Facts : Calories 458.4 calories, Carbohydrate 4.6 g, Cholesterol 70.7 mg, Fat 40.3 g, Fiber 1.4 g, Protein 20.2 g, SaturatedFat 7.6 g, Sodium 236 mg, Sugar 2.3 g

CRANBERRY PECAN SALAD



Cranberry Pecan Salad image

Raspberry Dijon vinaigrette is savory with cranberries, toasted pecans, red onion, and feta cheese. A real crowd pleaser! Can substitute brie for feta, too.

Provided by STACY38

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11

1 cup pecan halves
2 tablespoons raspberry vinegar
½ teaspoon Dijon mustard
½ teaspoon sugar
½ teaspoon salt
1 pinch freshly ground black pepper to taste
6 tablespoons olive oil
6 cups mixed salad greens, rinsed and dried
¾ cup dried cranberries
½ medium red onion, thinly sliced
crumbled feta cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spread pecans evenly on a baking sheet. Toast for 8 to 10 minutes, or until lightly browned and fragrant.
  • In a small bowl, stir together the vinegar, mustard, sugar, salt, and pepper; mix until sugar and salt dissolve. Whisk in olive oil.
  • In a salad bowl, toss together the greens, cranberries, pecans, onions, and cheese. Drizzle with vinaigrette, and toss gently to coat.

Nutrition Facts : Calories 456.1 calories, Carbohydrate 21 g, Cholesterol 44.6 mg, Fat 38.6 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.6 g, Sodium 779.9 mg, Sugar 16.4 g

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