Peas N Rice Bahamas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAHAMIAN STYLE PEAS AND RICE



Bahamian Style Peas and Rice image

Peas and rice, often served under a tropical sun. You may have had it last while sitting on soft white sand, and looking at a clear blue sea. Goes excellently with other traditional Caribbean fare, such as chicken curry or souse.

Provided by DANIELLE2877

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 1h30m

Yield 4

Number Of Ingredients 12

¼ cup butter
2 ounces sliced bacon, diced
1 large onion, diced
1 stalk celery, diced
1 large tomato, diced
½ (6 ounce) can tomato paste
1 tablespoon ketchup
salt and pepper to taste
1 (15 ounce) can pigeon peas, with liquid
1 ⅔ cups water
1 ½ cups uncooked long-grain white rice
1 sprig fresh thyme, chopped

Steps:

  • Melt butter in a large, heavy saucepan over medium high heat. Place bacon in the saucepan, and cook until evenly brown. Stir in onion and celery, and cook until tender. Mix in tomato, tomato paste, and ketchup. Season with salt and pepper. Reduce heat to low, and continue cooking about 15 minutes.
  • Stir pigeon peas and their liquid, water, rice, and thyme into the saucepan. Bring to a boil, cover, and reduce heat. Cook 40 minutes on low, or until all liquid is absorbed. Fluff rice with a fork.

Nutrition Facts : Calories 547.9 calories, Carbohydrate 80.7 g, Cholesterol 40.2 mg, Fat 19.2 g, Fiber 6.6 g, Protein 13.6 g, SaturatedFat 9.8 g, Sodium 746.3 mg, Sugar 6.5 g

BAHAMIAN PEAS AND RICE



Bahamian Peas and Rice image

Provided by Sunny Anderson

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 14

1/3 cup olive oil
6 strips bacon, chopped
1 cup chopped Vidalia or sweet onion
1 green bell pepper, seeded and chopped
1 celery stalk, finely chopped
5 or 6 sprigs fresh thyme, leaves stripped
Kosher salt and freshly ground black pepper
2 garlic cloves, grated on a rasp or finely minced
2 cups rice, rinsed in a sieve until the water runs clear
One 15-ounce can black-eyed peas, drained and rinsed
4 Roma tomatoes, chopped
One 8-ounce can tomato sauce
1 tablespoon Worcestershire sauce
1 habanero pepper, pierced with the tip of a knife

Steps:

  • In a large saucepan or Dutch oven over medium-high heat, combine the oil, bacon, onion, bell pepper, celery, thyme leaves, a pinch of salt, and a few grinds of pepper. Cook, stirring, until the bacon is crisped and the onion is tender and fragrant, about 10 minutes.
  • Add the garlic and rice and toast the rice until it has a nutty, popcorn-like scent, about 10 minutes more.
  • Stir in the peas, tomatoes, tomato sauce, Worcestershire, habanero pepper, and 3 cups water. Bring the pot to a boil, and then reduce to a low simmer and cover. Cook until the rice absorbs the liquid, 35 to 40 minutes. Try to avoid lifting the lid until the 30-minute mark, as the steam helps cook the rice.
  • Serve warm.

BAHAMIAN PEAS & RICE



Bahamian Peas & Rice image

Ham, rice and veggies all in one bowl-so good on its own, but I often serve it up with deli potato salad or mac and cheese. -Pamela Vitti Knowles, Hendersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 14 servings.

Number Of Ingredients 13

3 bacon strips, chopped
1 medium onion, chopped
1 celery rib, chopped
1/2 cup chopped green pepper
1 can (15 ounces) pigeon peas, drained
1 cup cubed fully cooked ham
1/4 cup tomato paste
3 fresh thyme sprigs
1 teaspoon salt
1/2 teaspoon pepper
5-1/2 cups water
1 can (13.66 ounces) coconut milk
3 cups uncooked brown rice

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , Add the onion, celery and green pepper to drippings; cook and stir over medium-high heat for 5-7 minutes or until tender. Stir in the pigeon peas, ham, tomato paste, thyme, salt and pepper., Add the water, coconut milk and cooked bacon; bring to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Remove thyme sprigs.

Nutrition Facts : Calories 304 calories, Fat 11g fat (7g saturated fat), Cholesterol 10mg cholesterol, Sodium 529mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 4g fiber), Protein 10g protein.

BAHAMIAN PEAS & RICE



Bahamian Peas & Rice image

I do not like beans in any way, shape or form. That said, my fiancee found it very amusing when I ate this dish every day for lunch during our vacation in the Bahamas. It wasn't until we returned that he let me know these 'peas' were actually beans!!

Provided by skat5762

Categories     Lunch/Snacks

Time 1h45m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup pigeon peas
2 cloves garlic
5 sprigs fresh thyme
2 cups rice
1 red pepper, diced
2 scallions, chopped
1/2 cup cut bacon
1 tablespoon tomato paste
salt and pepper

Steps:

  • Boil peas in medium saucepan with 5-6 cups of water.
  • Cook for 45 minutes or until tender and set aside.
  • Fry bacon in a medium pot with the scallions, garlic, and red pepper.
  • Saute for 3- 5 minutes and add salt, pepper, thyme, and tomato paste.
  • Add peas and 4 cups of the water that was used to boil them in.
  • Bring to a boil and add rice.
  • Reduce heat, cover tightly, until most all of the water has evaporated.

PEAS N RICE (BAHAMAS)



Peas N Rice (Bahamas) image

This recipe was found on the internet site, recipeisland.com. It calls for pigeon peas, but it's possible (with some change in flavor) to use as a substitute either kidney beans or black-eyed peas.

Provided by Sydney Mike

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 slices bacon
1 onion, chopped
2 cups water
1/2 teaspoon dried thyme
1 bell pepper, chopped
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup pigeon peas, boiled until tender
1 tomatoes, skinned, seeded, chopped
1 cup rice

Steps:

  • In a skillet, over medium heat, fry bacon until crisp, about 5 minutes, then remove bacon to cool it before crumbling it.
  • In the same skillet & in the bacon fat, cook the chopped onion until slightly transluscent, about 3-5 minutes.
  • In a sauce pan over medium-high heat, combine all ingredients EXCEPT the rice, & bring to a boil.
  • Add rice, then turn down the heat & simmer until cooked, about 30 minutes.

Nutrition Facts : Calories 427.4, Fat 6.3, SaturatedFat 2, Cholesterol 7.7, Sodium 400.1, Carbohydrate 76.6, Fiber 9.8, Sugar 2.7, Protein 16.5

AUTHENTIC BAHAMIAN PEAS AND RICE



Authentic Bahamian Peas and Rice image

This is an authentic version of Bahamian peas and rice, I am a native of the Bahamas and this is how it was taught to me, hope you enjoy it. Serve with any prepared meat.

Provided by REQUEL

Categories     Side Dish     Rice Side Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 onion, chopped
½ green bell pepper, chopped
8 ounces cubed cooked ham
1 tablespoon tomato paste
1 tomato, chopped
2 slices bacon - cooked and crumbled
8 ounces corned beef, chopped
1 (15 ounce) can pigeon peas, drained
2 sprigs fresh thyme
salt and pepper to taste
1 (10 ounce) can coconut milk
6 cups water
1 teaspoon browning sauce
3 cups uncooked brown rice

Steps:

  • Heat oil in a large pot over medium heat. Add the onion, and fry until transparent. Stir in the green pepper, ham, tomato paste, tomato, bacon, corned beef, and pigeon peas. Season with thyme, salt, and pepper. Bring to a simmer.
  • Stir in the coconut milk, water and browning sauce, and bring to a boil. Stir in the rice. Return to a boil, then stir, cover, and reduce the heat to low. Simmer for about 45 minutes, until rice is tender. Stir occasionally.

Nutrition Facts : Calories 530.8 calories, Carbohydrate 65.1 g, Cholesterol 40.1 mg, Fat 20.5 g, Fiber 5.2 g, Protein 21.8 g, SaturatedFat 10.6 g, Sodium 828.8 mg, Sugar 1.9 g

More about "peas n rice bahamas recipes"

PIGEON PEAS N' RICE - INTERNATIONAL CUISINE
pigeon-peas-n-rice-international-cuisine image
2014-07-17 Pigeon peas and rice is very common in the Bahamas and the Caribbean. The pigeon peas are actually a bean. So basically you have rice and beans in one dish. Of course anything with bacon, well need I say more? The thyme adds a wonderful flavor to the dish as well. Print Pin. 4.67 from 3 votes. Pigeon Peas n' Rice. Course Side Dish. Cuisine Bahamas…
From internationalcuisine.com
4.7/5 (3)
Servings 4
Cuisine Bahamas
Category Side Dish


PIGEON PEAS AND RICE FROM THE BAHAMAS - THE FOREIGN FORK
pigeon-peas-and-rice-from-the-bahamas-the-foreign-fork image
2020-12-30 Step 2: Prep the Rice. Place a large dutch oven or pot over medium heat and add the oil. Add the onions, green peppers, red peppers, rice, and salt. Cook, stirring, for 5 minutes, until the onion is soft and the rice is lightly toasted. Add the tomato pasta and cook for 2 to 3 minutes, stirring. Add the oregano, cumin, pigeon peas…
From foreignfork.com
5/5 (1)
Category Main Course, Side Dish
Cuisine The Bahamas
Total Time 40 mins
  • Place a large pan on the stove over medium heat and add the bacon. Flip occasionally until the bacon has cooked through completely.
  • Remove the bacon from the pan and place on a paper towel lined plate. Use a knife to cut the bacon into bite-sized pieces. Set aside.
  • Add the onions, red peppers, rice, and salt. Cook, stirring, for 5 minutes, until the onion is soft and the rice is lightly toasted. Add the tomato pasta and cook for 2 to 3 minutes, stirring.


BAHAMIAN PEAS N' RICE RECIPE - SMALL HOPE BAY LODGE ANDROS ...
bahamian-peas-n-rice-recipe-small-hope-bay-lodge-andros image
2016-06-17 Here is our recipe for Bahamian Peas n' Rice . . . Ingredients: 2 Tbsp vegetable oil; 1 can pigeon peas (16 oz.) 1 onion, finely diced; 1 sweet pepper, finely diced; 1 tomato, finely diced; 6 cups long grain rice…
From smallhopebay.blogspot.com
Author Small Hope Bay Lodge
Estimated Reading Time 1 min


BAHAMIAN PEAS N' RICE — THE HOBO KITCHEN
bahamian-peas-n-rice-the-hobo-kitchen image
2014-10-16 Bahamian Peas n' Rice. Print Recipe. 2 tablespoons vegetable oil; 1 - 1 1/2 strips bacon, diced; 3-4 sprigs fresh thyme; 1/2 onion, diced; 1 tomato, diced; 1/2 teaspoon red pepper flakes; 1//4 teaspoon black pepper; 2 1/2 teaspoons salt; 3/4 cup canned pigeon peas (or other type of peas …
From thehobokitchen.com
Estimated Reading Time 3 mins


AUNTY RUTH'S PEAS N' RICE - THE TINES THAT BIND
aunty-ruths-peas-n-rice-the-tines-that-bind image
2018-04-01 If you go to a restaurant or take-away that serves Bahamian lunch and dinner, peas n’ rice is going to be on their menu. It’s not hard to make, but it is hard to make well. At the core of the pot are just a few ingredients, what I think of as the trinity of Bahamian …
From tinesthatbind.com
Category Recipes
Estimated Reading Time 4 mins


BAHAMIAN PIGEON PEAS AND RICE (ALOTABITOFCOOKING) - YOUTUBE
bahamian-pigeon-peas-and-rice-alotabitofcooking-youtube image
Recipe Below 1/2 of a medium onion 1 Green Bell pepper 5 pieces of Hickory smoked thick cut bacon or more if you like 2 tbsp tomato paste 3 sp...
From youtube.com


TRU BAHAMIAN MUST EATS: PEAS & RICE | TRU BAHAMIAN FOOD TOURS
tru-bahamian-must-eats-peas-rice-tru-bahamian-food-tours image
2014-07-07 In general, Bahamian Peas n’ Rice is the signature side dish served alongside a wide variety of other mealtime components such as: steamed or fried fish/chicken, baked macaroni and cheese, potato salad, cole slaw, fried plantain and …
From trubahamianfoodtours.com


BAHAMIAN PEAS AND RICE | BAHAMIAN COOKING - YOUTUBE
bahamian-peas-and-rice-bahamian-cooking-youtube image
PAYPAL: https://paypal.me/Melda242SEND ME SOME MAIL:MELDA 242P.O. BOX N 3643NASSAU, THE BAHAMASFollow me on:Instagram: https://www.instagram.com/melda.242/F...
From youtube.com


A FESTIVE ISLAND FEAST: RECIPES OF OUR FAVORITE BAHAMIAN ...
a-festive-island-feast-recipes-of-our-favorite-bahamian image
2018-11-14 Even More Tasty Bahamian Side Dish Recipes: Peas N’ Rice; Baked Macaroni & Cheese; Johnny Cake; Dessert. Credit: Tru Bahamian Food Tours. Guava Duff. For us Bahamians, as much as we enjoy this fruit in its pure form, the most common and celebrated way to eat guava is in our famed “guava duff”. This traditional Bahamian recipe …
From trubahamianfoodtours.com


BAHAMIAN PEAS-N-RICE RECIPE | CDKITCHEN.COM
Stir in the tomato paste and cook about 3 minutes. Add the peas, salt and water. Bring to a boil. Then stir in the rice and thyme. Reduce heat to low and cook slowly, covered, 15 to 20 minutes or until all the water is absorbed. Turn off heat and allow to sit 10 to 15 minutes; serve.
From cdkitchen.com
Servings 12
Calories 250 per serving
Total Time 45 mins


POPULAR BAHAMIAN FOOD - ALL INFORMATION ABOUT HEALTHY ...
10 Bahamian Foods & Cuisines to Try - Princess Cruises trend www.princess.com. Bahamian food is an eclectic combination of southern American (think cornbread, peas, and rice) and Caribbean (think spicy seafood) styles. What sets Bahamian cuisine apart, however, is the islands' love of spices. Properly spicing a dish is critical to Bahamian ...
From therecipes.info


BAHAMIAN PEAS N' RICE RECIPE
Feb 5, 2018 - One of the many great things about Small Hope Bay Lodge . . . the food! Our wonderful kitchen staff continuously and consistently prepares...
From pinterest.ca


BAHAMIAN CUISINE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Bahamian cuisine refers to the foods and beverages of The Bahamas.It includes seafood such as fish, shellfish, lobster, crab, and conch, as well as tropical fruits, rice, peas, pigeon peas, and pork.Popular seasonings commonly used in dishes include chilies (hot pepper), lime, tomatoes, onions, garlic, allspice, cinnamon, rum, and coconut. Rum-based beverages are popular on the islands.
From therecipes.info


BAHAMIAN PEAS 'N' RICE RECIPE | SPARKRECIPES
You can still search and find our health recipes here. SparkRecipes is powered by. Articles. Bahamian Peas 'n' Rice. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. Be the first to rate this recipe! Nutritional Info. Servings Per Recipe: 6 Amount Per Serving Calories: 250.2. Total Fat: 16.8 g; Cholesterol: 4.1 mg; Sodium: 621.5 mg; Total Carbs ...
From recipes.sparkpeople.com


PEAS N' RICE FROM "SID'S SEA PALM COOKING" AND ITS SIMILAR ...
Recipe Rice with merguez sausages in a paella style instant pot - Paella-style food is usually well-liked by people. It also presents well. In the following recipe, the rice is mixed up with sausages, pepper, and peas for the most part. Spices and herbs will flavored it nicely. recipe pressure cooker - recipe instant pot. Source: Pressure ...
From recipes-avenue.com


BAHAMIAN PEAS RICE RECIPES
Rice Recipes With Peas Get coconut rice and peas recipe from food network deselect all 1 tablespoon olive oil 1 tablespoon garlic, minced 1/2 teaspoon red chili flakes 1 cup basmati rice 1/4 cup white wine 1 cup chicken stock 3/4 cup coconut milk 1 can black eyed. Rice is one of the most highly consumed foods in the world, par. Rice with tomato and other spices cooked in coconut milk. It is ...
From tfrecipes.com


AMAZING HAITIAN RICE RECIPES WORTH TRYING - SAVORY THOUGHTS
2021-11-05 Pigeon Peas Rice (also known as Pigeon Peas and Rice or Peas ‘n’ Rice) is wildly popular in the Bahamas, Haiti, Jamaica, Barbados, and tons of other islands in the Caribbean. For a super easy instant pot spin on Pigeon Peas Rice, you have come to the right place! This pigeon peas and rice recipe is super simple because it requires very few ingredients and the ones it does require mostly ...
From savorythoughts.com


AUTHENTIC BAHAMIAN RICE AND PEAS RECIPES | DEPORECIPE.CO
2021-08-07 Pigeon peas n rice international cuisine bahamian peas and rice recipe sunny anderson food network bahamian peas rice recipe recipezazz com pigeon peas and rice from the bahamas foreign fork bahamian food 40 best dishes and traditional in bahamas to try gamintraveler pigeon peas and rice from the bahamas foreign fork bahamian peas rice recipe how to make it taste of home pigeon peas and rice ...
From deporecipe.co


Related Search