PEAS AND GRITS
These down-home Bahamian style peas and grits are traditionally served with fried fish.
Provided by Kristal
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the onion, bell pepper and thyme; cook and stir until tender and starting to brown. Mix in the tomato paste and tomato sauce and reduce heat to low. Season with seasoned salt, salt and pepper. Simmer for a few minutes, then stir in the black-eyed peas and simmer for a few minutes more. Pour in the water and bring to a boil.
- When the mixture boils, stir in the grits and return to a boil, then cover, reduce heat to low and cook for 20 to 30 minutes.
Nutrition Facts : Calories 523.6 calories, Carbohydrate 97 g, Fat 8.7 g, Fiber 6.3 g, Protein 14.4 g, SaturatedFat 1.4 g, Sodium 1226 mg, Sugar 3.9 g
20-MINUTE SHRIMP AND GRITS WITH PEAS AND BUTTER SAUCE
This super-easy twist on a Southern classic can be made in no time. Frozen corn instead of peas works nicely too!
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring 3 cups of water to a boil in a medium covered saucepan over high heat. Uncover and slowly whisk in the grits, 1 teaspoon salt and 1/2 teaspoon pepper. Reduce the heat to medium low and cook, uncovered, stirring occasionally, until thickened, about 5 minutes. Remove from the heat, stir in 1 tablespoon of the butter and the Parmesan and season with salt and pepper. Cover to keep warm.
- Meanwhile, sprinkle the shrimp with salt and pepper. Heat the oil in a large skillet over medium-high heat. Once the oil is hot, add the shrimp in a single layer and cook until the shrimp just start to turn bright pink on the bottom, 2 to 3 minutes. Add the wine and the peas, scraping up any browned bits on the bottom of the skillet. Bring to a simmer and cook, stirring occasionally, until the shrimp are opaque and cooked through and the peas are tender, 2 to 3 minutes (if the pan gets too dry, add water 1 tablespoon at a time). Add the tomatoes and scallions and toss with the shrimp and peas. Add the remaining 4 tablespoons butter and swirl the pan until there's a thick sauce.
- Serve the grits on a large platter and top with the shrimp, vegetables and butter sauce.
BLACK-EYED PEA SOUP RECIPE
Black-Eyed Pea Soup, full of carrots, celery, onions, and collard greens, is the epitome of a lucky New Year's Day dish. With black-eyed peas for luck and greens, which symbolize money, you can't go wrong with this nutritious and delicious soup to welcome in the new year.
Provided by Sharon Rigsby
Time 9h10m
Number Of Ingredients 14
Steps:
- Soak the peas overnight in a large bowl filled with water. Make sure to keep the water level at least two inches over the peas while they rehydrate. After they rehydrate, drain and rinse the peas.
- Add olive oil to a large Dutch oven or pot over medium heat. When the oil is hot, add the onions, carrots, celery, ham, ham hock, or ham shank. Cook until the vegetables have softened, which should take four to five minutes. Then, add the garlic and cook for one minute.
- Add the drained peas, red wine vinegar, chicken stock, tomatoes and green chilies, kosher salt, and pepper and simmer covered for 30 minutes. Add the collard greens and cook uncovered for an additional 15-30 minutes, or until the peas are tender.
- Serve immediately.
Nutrition Facts : Calories 366 kcal, Carbohydrate 46 g, Protein 24 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 18 mg, Sodium 719 mg, Fiber 7 g, Sugar 9 g, ServingSize 1 serving
PEAS AND GRITS
These down-home Bahamian style peas and grits are traditionally served with fried fish.
Provided by Kristal
Categories Polenta
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the onion, bell pepper and thyme; cook and stir until tender and starting to brown. Mix in the tomato paste and tomato sauce and reduce heat to low. Season with seasoned salt, salt and pepper. Simmer for a few minutes, then stir in the black-eyed peas and simmer for a few minutes more. Pour in the water and bring to a boil.
- When the mixture boils, stir in the grits and return to a boil, then cover, reduce heat to low and cook for 20 to 30 minutes.
Nutrition Facts : Calories 523.6 calories, Carbohydrate 97 g, Fat 8.7 g, Fiber 6.3 g, Protein 14.4 g, SaturatedFat 1.4 g, Sodium 1226 mg, Sugar 3.9 g
RABBIT WITH MORELS, SPRING PEAS AND SAGE GRITS
There's nothing fancy about this rabbit with mushrooms and peas, but it is surprisingly hearty and straightforward.
Provided by William Grimes
Categories for two, main course
Time 1h
Yield 2 servings
Number Of Ingredients 13
Steps:
- In a large mixing bowl, combine flour with salt and pepper to taste. Dredge rabbit pieces in flour, and set aside.
- Place a large skillet over medium-high heat, and add oil. When oil is hot, add rabbit pieces, taking care not to crowd pan. Sauté until rabbit is well browned and meat is opaque, transferring pieces to a platter as they are cooked. Set aside, and keep warm.
- Return pan to medium-high heat, and add onions and turnips. Sauté until lightly browned, 4 to 5 minutes. Add carrots and morels, and sauté until vegetables are just tender. Add peas, and cook until tender. Transfer to rabbit platter, and keep warm.
- Place a saucepan over high heat, add milk, and bring to a simmer. Add grits, reduce heat to medium. Stir every 5 minutes until grits are creamy but slightly stiff, holding their shape when spooned, 25 to 30 minutes. Add milk if they become too stiff. Stir in mascarpone, and season with salt and pepper to taste.
- To serve, place equal portions of rabbit and vegetables on each of two large plates. Add a portion of grits to each plate, and garnish with chopped sage.
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