Pears With Maple Syrup Pecans And Cranberries Microwave Recipes
PEARS WITH MAPLE SYRUP, PECANS AND CRANBERRIES - MICROWAVE
A delicious low fat and EASY dessert to impress! A wonderful mix of ingredients that is great served with home-made ice cream or creme fraiche. These pears cook quite happily in the microwave - as well as the more conventional baking or stove top method too. A recipe I devised for our Bed & Brekafast last Autumn, after a huge harvest of pears from our garden and whilst also trying to find a use for numerous opened packets of dried fruits and nuts!!
Provided by French Tart
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Microwave method:.
- Place the peeled, cored and halved pears into a microwaveable dish. Place them cut side down.
- Scatter the dried cranberries over the pears.
- Pour 2 tablespoons of the maple syrup over the pears & cranberries & cover with microwaveable cling film.
- Microwave on High for 3 minutes until softened, stirring half way through.
- Uncover and leave to cool off slightly for a few minutes.
- Stir the pecan nuts through the syrup.
- Spoon into serving dishes making sure EVERYONE gets some nutty syrup & cranberries! (1 pear - 2 halves per person!).
- Drizzle over the remaining maple syrup.
- Serve with ice cream or creme fraiche. Yoghurt is nice with this dessert too.
- Oven baking method:.
- Pre-heat oven to 200 C or 400°F.
- Follow recipe as above, making sure the dish is oven proof!
- Bake for about 45 minutes or until pears are soft but still holding their shape.
- Mix in nuts as before and serve as before.
- (These can also be cooked in a deep frying pan, skillet or wok on top of the stove with a lid placed over them; Bring them to a slow boil and then simmer gently for about 30 - 45 minutes. Serve as before.).
Nutrition Facts : Calories 283, Fat 15.5, SaturatedFat 1.3, Sodium 3, Carbohydrate 38.9, Fiber 7.2, Sugar 26.1, Protein 2.6
MAPLE-CRANBERRY ROASTED PEARS
Make and share this Maple-Cranberry Roasted Pears recipe from Food.com.
Provided by Bren in LR
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. Melt 2 tablespoons butter in an oven-safe skillet over medium heat.
- Cook pears (cut side down) until beginning to brown, about 5 minutes.
- Flip pears over and transfer skillet to oven. Bake for 20 minutes, until pears are soft. Transfer pears to serving platter.
- Meanwhile, in a small bowl, whisk together maple syrup, cinnamon, vanilla, apple juice, brown sugar, cranberries and salt.
- Pour mixture into skillet and bring to a low bowl. Then reduce and cook over medium-high heat, stirring frequently, until sauce reduces and thickens, 5-7 minutes. Cool slightly.
- Pour warm sauce over pears. Top with pecans and serve.
Nutrition Facts : Calories 349.3, Fat 15.9, SaturatedFat 4.5, Cholesterol 15.3, Sodium 97.7, Carbohydrate 54.5, Fiber 7.4, Sugar 40.2, Protein 2.1
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