Pears And Shrimp Recipes

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SHRIMP AND PEAR SALAD



Shrimp and Pear Salad image

I combined two weightwatchers recipes to make this salad, using up some ingredients that I needed to use. It worked out very well for us.

Provided by ellie_

Categories     Pears

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

5 teaspoons olive oil
1 tablespoon lemon juice
1 tablespoon red wine vinegar
1 teaspoon paprika
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1 lb large shrimp, peeled and deveined
1/2 cup plain fat free Greek yogurt
1/2 cup blue cheese, crumbled
1 garlic clove, minced
1/4 teaspoon pepper
2 cups mixed salad greens (I used baby kale and baby spinach)
3 pears, cored and sliced
1/4 cup walnuts, toasted

Steps:

  • In a medium glass bowl combine the marinade ingredients (oil - pepper) and add shrimp, toss. Let shrimp marinate for 15-30 minutes.
  • Remove from marinade and sauté shrimp until pink and done. Set aside.
  • Make salad by combining dressing ingredients (yogurt - pepper) in a small bowl.
  • Make salad by combining the greens and pears in a large salad bowl - toss.
  • Add shrimp to salad. Toss.
  • Pour on the dressing and toss and then sprinkle with the walnuts.

Nutrition Facts : Calories 360.4, Fat 16.8, SaturatedFat 4.6, Cholesterol 156.5, Sodium 1196.1, Carbohydrate 32.6, Fiber 6.2, Sugar 19.7, Protein 22.8

SHRIMP AND "PEARLS"



Shrimp and

Provided by Andrea Albin

Categories     Quick & Easy     Dinner     Shrimp     White Wine     Healthy     Couscous     Sugar Snap Pea     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 1 serving

Number Of Ingredients 8

1/2 cup pearl (Israeli) couscous
1/2 cup sugar snap peas, strings removed, then halved
1 1/2 tablespoons unsalted butter, divided
5 ounces peeled and deveined shrimp
1/4 cup dry white wine
1 small tomato, finely chopped
1 pinch of sugar
1 tablespoon chopped tarragon

Steps:

  • Cook couscous in well-salted boiling water, uncovered, until tender, about 10 minutes. Stir in sugar snaps 3 minutes before couscous is done. Drain and transfer to a bowl, then stir in 1/2 tablespoon butter and salt and pepper to taste.
  • While couscous and sugar snaps cook, toss shrimp with 1/8 teaspoon each of salt and pepper. Heat remaining tablespoon butter in a 10-inch heavy skillet over medium-high heat until foam subsides. Sauté shrimp, turning once, until just cooked through, about 3 minutes total. Transfer shrimp with a slotted spoon to a plate.
  • Add wine, tomato, and sugar to skillet and boil until tomato starts to fall apart, about 4 minutes. Return shrimp to skillet and stir in tarragon.
  • Season with salt and pepper. Serve shrimp and pan sauce on top of pearl couscous.

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