Pearl Couscous Tagine Recipes

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PEARL COUSCOUS TAGINE



Pearl Couscous Tagine image

Tagine, the name of both the cooking vessel and the national dish of Morocco, is typically a stew with vegetables and spices, served with couscous. The curious pot, with its bowl-shaped bottom and conical lid, makes sense: It's designed to allow just the right amount of steam to escape through the hole in the top and condensation to drip back down into the stew simmering below. But you don't need a tagine to cook a great tagine; any deep skillet or Dutch oven with a snug-fitting lid will do.

Provided by Mark Bittman

Categories     Cookstr Recipes

Number Of Ingredients 16

2 tablespoons extra virgin olive oil
1 onion, chopped
2 cloves garlic, minced
One 1-inch piece ginger, peeled and minced
1½ teaspoons ground cumin
2 teaspoons ground turmeric
Two 3-inch cinnamon sticks
1/3 cup chopped dried apricots, dates, or raisins
1½ cups chopped ripe tomato (about 1 pound whole, preferably peeled and seeded, or drained canned)
2 cups vegetable stock
1 cup cooked or drained canned chickpeas
2 medium carrots, cut into bite-size chunks
½ head cauliflower, cut into bite-sized chunks
2 zucchini, cut into bite-sized chunks
Salt and freshly ground black pepper
1 cup pearl couscous

Steps:

  • Put the oil in a deep skillet with a lid over medium-high heat. Add the onion and cook until it softens, about 5 minutes. Add the garlic, ginger, cumin, turmeric, and cinnamon; cook, stirring often, until fragrant, 2 minutes.
  • Add the dried fruit, tomato, stock, chickpeas, carrots, cauliflower, and zucchini, a large pinch of salt, and a good amount of pepper; bring to a boil. Reduce the heat to a gentle simmer, cover, and cook until the vegetables are just tender. (The dish can be made ahead to this point, cooled, covered, and refrigerated for up to 2 days. Bring it to a simmer before proceeding.)
  • 3. Add the couscous and cook until al dente, about 10 minutes. It should have a stewy consistency. Taste and adjust the seasoning. Serve hot or store, covered, in the refrigerator for up to 2 days and then reheat. Pearl Couscous Tagine with Caramelized Butternut Squash.
  • Replace the apricots with pitted prune, and the chickpeas with ½ cup mixed almonds and chopped Preserved Lemons . Omit the carrots, cauliflower, and zucchini. Add a medium (about 1 pound) butternut squash, peeled and cut into ½-inch slices. In Step 1, cook the butternut squash in the oil until golden brown on both sides, about 10 minutes. Add the onion once you've flipped the squash to cook the other side. Proceed with recipe.

HOW TO COOK PEARL COUSCOUS (ISRAELI COUSCOUS)



How to Cook Pearl Couscous (Israeli Couscous) image

Tender, chewy, and slightly nutty, pearl couscous (Israeli couscous) is an irresistible side dish that comes together in just a few minutes, with very little effort. Simply toast it in some good extra virgin olive oil and boil it in water or broth on the stove until tender. It's as easy as that! You can enjoy pearled couscous at room temperature in a salad, or hot, tossed with some pesto or other sauces of your choice.

Provided by Suzy Karadsheh

Categories     Side Dish

Number Of Ingredients 6

Extra virgin olive oil
1 cup pearl couscous
1 ½ cups water
Kosher salt
¼ cup chopped fresh parsley, (optional)
Zest of 1 lemon, (optional)

Steps:

  • Toast the couscous: In a medium saucepan, heat about 2 tablespoons extra virgin olive oil over medium-high until just shimmering. Add the pearl couscous and toss around to toast (the couscous pearls should turn a nice golden brown).
  • Boil the couscous: Boil 1 ½ cups of water and add it to the toasted pearl couscous. Season with kosher salt. Bring to a boil, then turn the heat to low. Cover and cook for about 14 minutes or until the pearl couscous is tender. Remove from the heat.
  • Season and enjoy! Taste and adjust salt to your liking. To finish, add the parsley and lemon zest (optional), toss and serve.

Nutrition Facts : Calories 108.1 kcal, Carbohydrate 22.2 g, Protein 3.7 g, Fat 0.2 g, SaturatedFat 0.04 g, Sodium 7.2 mg, Fiber 1.5 g, Sugar 0.02 g, UnsaturatedFat 0.13 g, ServingSize 1 serving

MOROCCAN TAGINE WITH COUSCOUS



Moroccan Tagine With Couscous image

If you like a little 'spice' in your life than you are going to enjoy this one! You can also substitute the couscous with brown or white rice--either way it makes an awesome meal!

Provided by Stellina

Categories     Lemon

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 tablespoons oil
2 onions, chopped
1 teaspoon ground ginger (I prefer using fresh)
2 teaspoons ground paprika
2 teaspoons ground cumin
1 cinnamon stick
1 1/2 kg vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin)
1/2 preserved lemon, rinsed, pith and flesh removed, thinly sliced
1 (400 g) can of peeled tomatoes
1 cup vegetable stock
100 g dried pear halves, halved
60 g pitted prunes
2 zucchini, cut into large chunks
300 g instant couscous
1 tablespoon olive oil
3 tablespoons chopped fresh flat-leaf parsley (a.k.a Italian parsley)
1/3 cup almonds

Steps:

  • Preheat the oven to moderate 350°F.
  • Heat the oil in a large saucepan or ovenproof dish, add the onion and cook over medium heat for 5 minutes, or until soft.
  • Add the spices and cook for 3 minutes.
  • Add the vegetables and cook, stirring, until coated with the spices and the outside begins to soften.
  • Add the lemon, tomatoes, stock, pears and prunes.
  • Cover, transfer to the oven and cook for 30 minutes.
  • Add the zucchini and cook for 15-20 minutes, or until the vegetables are tender.
  • Cover the couscous with the olive oil and 2 cups (500mL) boiling water and leave until all the water has been absorbed.
  • Flake with a fork.
  • Remove the cinnamon stick from the vegetables, then stir in the parsley.
  • Serve on a large platter with the couscous formed into a ring and the vegetable tagine in the centre, sprinkled with almonds.

Nutrition Facts : Calories 1223, Fat 19.2, SaturatedFat 2.3, Sodium 82.3, Carbohydrate 265.1, Fiber 29.4, Sugar 172.6, Protein 20.4

PEARL COUSCOUS TAGINE



Pearl Couscous Tagine image

Wanted to serve up a pearl couscous for my Casablanca Girls Martini night. Could not find a good one on here so found this on Cookstr. *When I made this, I only used 1 1/2 cups broth as I did not want it stewy...I wanted it more like a side dish...turned out good.

Provided by CIndytc

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons extra virgin olive oil
1 onion, chopped
2 garlic cloves, minced
one 1-inch piece ginger, peeled and minced
1 1/2 teaspoons ground cumin
2 teaspoons ground turmeric
6 inches cinnamon sticks
1/3 cup chopped dried apricots or 1/3 cup raisins
1 1/2 cups tomatoes, chopped
2 cups vegetable stock
1 cup drained chickpeas
2 medium carrots, cut into bite-size chunks (optional)
2 zucchini, cut into bite-size chunks (optional)
salt and pepper
1 cup pearl couscous

Steps:

  • 1. Put the oil in a deep skillet with a lid over meium-high heat. Add the onion and cook until it softens, about 5 minutes. Add the garlic, ginger, cumin, turmeric, and cinnamon sticks; cook stirring often, until fragrant, about 2 minutes.
  • 2. Add the dried fruit, tomato, stock, chickpeas, carrots and zucchini, a large pinch of salt, and a good amount of pepper; bring to a boil. Reduce the heat to a gentle simmer, coer, and cook until the vegetables are just tender. (The dish can be made ahead to this point, cooled, covered, and refrigerated for up to 2 days. Bring it to a simmer before preoceeding.).
  • 3. Add the couscous and cook until al dente, about 10 minutes. It should be a stewy consistency. Taste and adjust the seasoning. Serve hot or store, covered, in the refrigerator for up to 2 days and then reheat.

Nutrition Facts : Calories 352, Fat 8.2, SaturatedFat 1.1, Sodium 191.4, Carbohydrate 60.6, Fiber 7.2, Sugar 8.8, Protein 10.1

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