Pear Kiwi Berry Flax Seed Smoothie Recipes

KIWI PEAR SMOOTHIE

Steps:

• Combine the yogurt, pears, banana and honey in a blender. Pulse until smooth and blended.
• Add ice cubes one at a time and process until smooth.
• Slice kiwifruit into halves and spoon fruit into the blender with the rest of the smoothie. Pulse until just blended.

FLAX BERRY SMOOTHIE (W/SPINACH - SHHH,THEY WON'T KNOW!)

Steps:

• Combine all ingredients in a blender. Pulse on the ice crush option until the berries are mostly blended, then put on puree for about 2 minutes or until smooth.
• (NOTE: You can substitute fresh fruit, but stick with at least some red berries like raspberries or strawberries when you do so since using only fresh blueberries will cause the consistency to become sort of gel-like rather than smooth.).

PEAR SMOOTHIE

Steps:

• Peel pear and cut in pieces.
• Put in blender.
• Add apple juice and cinnamon.
• Blend until smooth.
• Add ice.
• Blend until mixed.
• With blender running, add milk.
• Blend until foamy.
• Serve immediately.

GREEN SENSATION (PEAR, KIWI MELON SMOOTHIE)

Steps:

• Put all ingredients into a blender and blend until smooth.
• If you want a colder smoothie, freeze the fruit first.
• Makes 1 large or 2 small smoothies.