SPINACH, PEAR AND CHICKEN SALAD
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Slice the chicken breast in half horizontally to make 2 thin cutlets; season with salt and pepper. Heat 1/2 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until lightly golden and cooked through, 4 to 5 minutes per side. Transfer to a plate to cool, then thinly slice.
- Meanwhile, combine the cranberries, vinegar and 1 tablespoon water in a small microwave-safe bowl. Cover with plastic wrap and microwave 45 seconds to plump the cranberries. Let cool.
- Whisk the cranberry-vinegar mixture, lemon juice, mustard, 1/2 teaspoon salt, and pepper to taste in a large bowl. Whisk in the remaining 3 tablespoons olive oil in a slow stream until blended. Add the chicken, spinach, endives, almonds, pear, about half of the cheese, and salt and pepper to taste; toss to combine. Divide among bowls and top with the remaining cheese.
Nutrition Facts : Calories 404, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 65 milligrams, Sodium 461 milligrams, Carbohydrate 26 grams, Fiber 8 grams, Protein 28 grams
CHICKEN PEAR SALAD
I had a tasty chicken salad wrap while at a resort in Puerto Rico. This is my version of it. I love the addition of Pears and grapes with the Chicken. Enjoy!
Provided by Nor Mac
Categories Chicken Salads
Time 20m
Number Of Ingredients 14
Steps:
- 1. Chop chicken, celery, onion, pear, and grapes. Toss in a bowl together.
- 2. Mix the mayonaise, dijon mustard, dill, paprika, salt, pepper, and honey together.
- 3. Add mayonaise mixture to chicken mixture. Stir to combine well. Serve in sandwich wraps, or on a Bulky Roll. Top with lettuce and tomato, and cheese if desired.
CHICKEN PEAR SALAD
Rumored to be the "best salad ever", this salad was a HUGE hit at a baby shower I attended. Fortunately the hostess shared the recipe with us! I have modified and simplified the recipe but the delicious flavors and textures remain. Dressing is so yummy too! Add as needed as recipe makes a lot!
Provided by fitnfamished
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Tear or cut up lettuce. Cut apple and pears into bite size chunks. May use just apples or pears if desired. Add crumbled feta cheese and dried cranberries (or craisins). You can toast walnuts or use candied walnuts if you'd like. May substitute pecans or pinenuts. Shred chicken breasts and add to salad. Can also use rotisserie chicken or baked chicken.
- For dressing combine sugar, poppy seeds, raspberry vinegar, mustard, salt, oil & onion in a food processor or blender. Refrigerate. May want to cut dressing ingredients in 1/2 as you will have a lot of dressing. Stays good in fridge for about 4 days.
Nutrition Facts : Calories 1317.2, Fat 102.1, SaturatedFat 12.2, Cholesterol 63.3, Sodium 1632.5, Carbohydrate 86.5, Fiber 10.6, Sugar 70.6, Protein 23.7
CHICKEN WITH PEAR SAUCE
This recipe is a great change of pace recipe from the norm. My husband said who would of thought?....Pears and Bacon? I usually serve it over pasta, rice or with boiled potatoes. It is easy and everyone will love it!!!
Provided by SHANNONEALLEN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium heat. Rub chicken breasts with salt and white pepper. Place chicken breasts in the hot skillet, and cook for about 10 minutes on each side, until the juices run clear.
- Meanwhile, place bacon in a saucepan over medium-high heat, and cook until crisp. Remove bacon, and drain grease, leaving about 1 tablespoon in the pan. Stir in some of the chicken broth, and scrape any bacon bits stuck to the pan. Pour in the rest of the broth, and bring to a boil. Boil for 5 minutes. Add pears, and boil for 5 more minutes.
- In a small cup, mix together the cornstarch and water. Pour the mixture into the saucepan along with the green onions. Allow the sauce to boil until thick and bubbly, about 2 minutes. Crumble bacon into the pan. Serve sauce over chicken.
Nutrition Facts : Calories 307.6 calories, Carbohydrate 17.3 g, Cholesterol 73.6 mg, Fat 14.1 g, Fiber 2.8 g, Protein 27.7 g, SaturatedFat 3.2 g, Sodium 610 mg, Sugar 8.2 g
PEAR CHICKEN SALAD WITH MAPLE VINAIGRETTE
Classic pear salad gets an innovative makeover with chicken and maple vinaigrette. We like to serve it over crisp romaine for a refreshing experience. -Chrysa Duran, Cambridge, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine romaine, chicken, pear, cheese and cranberries. In a small bowl, whisk vinegar, maple syrup and salt. Gradually whisk in oil until blended. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 420 calories, Fat 21g fat (6g saturated fat), Cholesterol 67mg cholesterol, Sodium 365mg sodium, Carbohydrate 35g carbohydrate (25g sugars, Fiber 5g fiber), Protein 25g protein.
CHICKEN, GORGONZOLA, & PEAR SALAD
Make and share this Chicken, Gorgonzola, & Pear Salad recipe from Food.com.
Provided by Amber of AZ
Categories One Dish Meal
Time 50m
Yield 4-6 individual salads, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, whisk together olive oil, vinegar, mustard, salt, and pepper to taste.
- Add chicken, walnuts, and Gorgonzola cheese and toss lightly.
- Place greens on individual salad plates.
- Arrange sliced pears in fan shape along one side on top of greens.
- With slotted spoon, divide the chicken mixture equally among plates.
- Drizzle any dressing remaining in bowl over pears and greens.
Nutrition Facts : Calories 461.3, Fat 41.5, SaturatedFat 7.8, Cholesterol 12.7, Sodium 237.7, Carbohydrate 20.2, Fiber 4.5, Sugar 11.7, Protein 6.3
PEAR CHICKEN SALAD
This beautiful, flavorful salad from Rebecca Baird of Salt Lake City, Utah is sprinkled with feta cheese, sweetened cranberries and walnuts for extra depth, pop, and crunch. -Rebecca Baird, Salt Lake City, Utah
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- On each of four salad plates, arrange the greens, pear, chicken, feta cheese, cranberries and nuts. In a small bowl, whisk the dressing ingredients; drizzle over salads.
Nutrition Facts : Calories 348 calories, Fat 22g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 203mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.
GINGER PEAR CHICKEN
Steps:
- Sprinkle chicken breasts with salt and pepper and dredge each in flour.
- In a heavy skillet , combine olive oil and butter over medium heat.
- When foamy, add chicken. Brown on both sides but do not cook through; cook about 5 minutes total. Set chicken aside.
- Increase heat under the pan to medium-high. Add ginger root and onion to drippings remaining in skillet. Cook and stir until tender, about 4 to 5 minutes.
- Add chicken broth to the pan; bring to a boil .
- Return chicken to skillet along with pear slices; reduce heat to medium-low.
- Simmer for 6 to 10 minutes or until chicken is cooked through and sauce is slightly thickened. Serve over couscous or hot cooked rice.
Nutrition Facts : Calories 316 kcal, Carbohydrate 15 g, Cholesterol 113 mg, Fiber 2 g, Protein 39 g, SaturatedFat 4 g, Sodium 372 mg, Sugar 7 g, Fat 11 g, ServingSize 6 chicken breasts (6 servings), UnsaturatedFat 0 g
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