Pear And Honey Oatmeal Recipes
MAPLE-CINNAMON BANANA-PEAR BAKED OATMEAL WITH WALNUTS
Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients-bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.
Provided by Gina
Categories Breakfast
Time 55m
Number Of Ingredients 12
Steps:
- Preheat the oven to 375° Lightly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; set aside.
- Arrange the banana slices in a single layer on the bottom of the ceramic dish. Top with the pears, 1/4 teaspoon of the cinnamon, 2 tablespoon of the maple and cover with foil.
- Bake 20 minutes, until the bananas get soft.
- Meanwhile, in a medium bowl, combine the oats, half of the walnuts, baking powder, 1/2 teaspoon cinnamon, and salt; stir together.
- In a separate bowl, whisk together the remaining maple syrup, milk, egg, and vanilla extract.
- Remove the fruit from the oven, then pour the oat mixture over the baked fruit.
- Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats.
- Sprinkle the remaining 1/4 teaspoon cinnamon and walnuts over the the top.
- Bake the oatmeal for about 35 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven.
Nutrition Facts : ServingSize 1 /6, Calories 225 kcal, Carbohydrate 39.5 g, Protein 5.5 g, Fat 6 g, SaturatedFat 0.5 g, Cholesterol 32 mg, Sodium 72 mg, Fiber 4.5 g, Sugar 22 g
PEAR AND OATMEAL CRISP
Steps:
- Preheat the oven to 400 degrees F.
- Peel, core, and thickly slice the pears. Toss them with the 2 tablespoons sugar and the cranberries and turn them into a deep, buttered 2-quart baking dish. The fruit should be at least 2 1/2-inches deep in the pan; add more fruit, if necessary.
- For the topping, in a bowl, stir together the flour, oats, sugars, cinnamon, nutmeg, and salt. Drizzle in the melted butter tossing the ingredients with a fork to blend. Be careful not to over mix because you want a loose crumbly mixture, not a bound-together ball of topping. Sprinkle the topping over the pears.
- Bake for 30 minutes, until pears are tender and topping is browned. Serve warm with heavy cream or ice cream.
BAKED OATMEAL WITH PEARS
This comforting baked oatmeal is perfect for cozy weekend mornings and doubles as a make-ahead breakfast that you can meal-prep for healthy grab-and-go meals all week.
Provided by Abbie Gellman, M.S., RD, CDN
Categories Healthy Oatmeal Recipes
Time 1h
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F. Coat a 9-inch-square baking dish with cooking spray.
- Mix oats, walnuts, cinnamon, baking powder, salt, nutmeg, and cloves in a large bowl. Whisk almond milk (or milk), 1 cup yogurt, maple syrup, oil, and vanilla in a medium bowl.
- Pour the wet ingredients into the dry ingredients. Gently mix in pears. Transfer the mixture to the prepared baking dish.
- Bake until golden brown, 45 to 55 minutes. Top each serving with 1 tablespoon of the remaining yogurt, if desired.
Nutrition Facts : Calories 310.5 calories, Carbohydrate 37.8 g, Cholesterol 3.8 mg, Fat 14.8 g, Fiber 5.1 g, Protein 9.3 g, SaturatedFat 2.1 g, Sodium 449.3 mg, Sugar 14.6 g
PEAR AND HONEY OATMEAL
This healthy and delicious warm breakfast is ready in ten minutes.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small saucepan, combine milk and a pinch of salt; bring to a boil. Add oats and cinnamon; simmer, stirring occasionally, until oats are tender, about 5 minutes.
- Place oatmeal in a bowl, top with pear chunks and honey, and serve with more milk, if desired.
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- Stove top option: Add the pear, water, and cinnamon to a small pot. Bring to a simmer and let cook for 4-6 minutes, stirring a few times, until the pears begin to become tender. (You can cook longer if you prefer the pears to break down more.) Then add the oats, milk, and maple syrup. Bring back to a simmer and cook for 5-7 minutes until oats are tender. Make sure to stir a few times throughout cooking so it doesn't stick to the bottom of the pot and burn.
- Microwave option: Add the pear, water, and cinnamon to a microwave safe bowl. Microwave for 2-3 minutes until the pears are tender. (You can cook longer if you prefer the pears to break down more.) Stir in the oats, maple syrup, and milk. Microwave for 1.5 minutes. Stir and microwave for another 1-1.5 minutes or until tender.
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- Combine flour, oats, baking powder, cinnamon and salt in large bowl. Cut in Margarine with pastry blender or two knives until mixture is size of coarse crumbs; set aside.
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- Squeeze the lemon juice into a clean bowl with the help of a lemon squeezer to extract all the juice.Wash, peel and core 1 unit pear. Cut it into small chunks and add them to lemon juice to avoid browning and infuse the pear with a delicious lemon flavor. Next, incorporate the pear cubes into the cake batter.Whip the egg whites with a pinch of salt into a separate bowl using the electric whisker at low speed until foamy and frothy. Then, increase the speed until they become whipped and form stiff peaks. Gently fold the beaten egg whites in the cake batter with slow circular movements to incorporate as much air as possible preventing the foam to collapse. Use just a fork or a hand whisk.
- Once the egg whites are well incorporated pour the pear cake batter into a greased and floured 20 cm baking round tin. Wash 1 unit pear and cut it into thin slices, then dip them into the bowl with lemon juice to avoid browning. Arrange the pear slices over the cake mixture and sprinkle with oat flakes if desired.Transfer the tin into the oven in the middle shelf and cook for 35 minutes. Then place a sheet of aluminum foil over it to prevent the pear slices from burning and cook for an additional 5 to 10 minutes. The cake is ready when a skewer inserted in the middle comes out clean.
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