Peanutyasiancoleslaw Recipes

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ASIAN COLESLAW WITH PEANUT BUTTER DRESSING



Asian Coleslaw With Peanut Butter Dressing image

This simple yet delicious recipe for Asian Coleslaw With Peanut Butter Dressing is the perfect vegan, Mediterranean diet, and gluten-free salad recipe.

Categories     Salad

Time 1h10m

Number Of Ingredients 11

Shredded Carrots- 2 cups shredded. That is about four average sized carrots.
Shredded Cabbage- 7 cups. Use a mix of green cabbage (red cabbage, and napa cabbage if possible.)
Bagged Slaw or shredded carrots and cabbage- 16 ounces. Note that this is an alternative to the last two ingredients. If you choose to use the bagged version
Peanut butter- 1/3 cup (smooth. Organic Peanut Butter or sugar free peanut butter are okay to use.)
Rice Vinegar- 1/4 cup tablespoons. You can alternatively use white wine vinegar.
Sugar- 1 tablespoon. You can sub in an alternative such as honey in this recipe.
Soy Sauce- 1 teaspoon.
Sesame Oil- 1 tablespoon.
Ground Ginger- 1 teaspoon
Cilantro- 1/3 cup chopped.
Optional- seeds such as chia or sesame

Steps:

  • Prepare your shredded vegetables (carrots and cabbage or bagged slaw product, not cilantro) in a large salad serving bowl.
  • Next, in a small or medium mixing bowl, whisk together the peanut butter, vinegar, sugar, soy sauce, sesame oil, and ground ginger.
  • Pour half of the dressing over the cabbage and carrots. Toss the cabbage and carrots with the mixture and add the remaining as needed while tossing.
  • Sprinkle in the cilantro.
  • Refrigerate the coleslaw for at least an hour.
  • Do not leave this in the refrigerator for longer than 24 hours. Top with optional seeds before serving.

Nutrition Facts : ServingSize 1 g, Calories 283 kcal, Carbohydrate 34 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 273 mg, Fiber 11 g, Sugar 17 g, UnsaturatedFat 10 g

ASIAN COLESLAW WITH PEANUTS AND MANDARIN ORANGES



Asian Coleslaw With Peanuts and Mandarin Oranges image

You can use canned mandarin oranges in place of fresh, and add in a bit of sugar to the dressing. Plan ahead this salad needs to chill for a minimum of 3 hours.

Provided by Kittencalrecipezazz

Categories     Oranges

Time 3h

Yield 6-8 serving(s)

Number Of Ingredients 12

1/2 cup vegetable oil
1/4 cup rice vinegar
2 tablespoons sesame oil
1 tablespoon minced fresh ginger (heaping)
2 teaspoons soy sauce
salt and pepper
7 cups napa cabbage, thinly sliced
6 -7 green onions, chopped
6 -8 ounces snow peas, stringed and thinly sliced lengthwise
1 large red bell pepper, thinly sliced
2 mandarin oranges, separated into sections (can use more)
1 cup roasted peanuts (can use more)

Steps:

  • Whisk the first 5 ingredients in a small bowl and season with salt and pepper.
  • In a large bowl mix together cabbage all all remaining veggies (except the oranges and peanuts).
  • Pour the dressing over the cabbage mixture and toss to coat (you might not want to use the whole amount of dressing).
  • Season with salt and pepper.
  • Cover and refrigerate for a minimum of 3 hours.
  • Just before serving add/mix in the peanuts and mandarin oranges.

Nutrition Facts : Calories 476.6, Fat 41.9, SaturatedFat 5.7, Sodium 431.8, Carbohydrate 19.9, Fiber 6.3, Sugar 8.5, Protein 11.8

ASIAN COLESLAW



Asian Coleslaw image

A great twist on cabbage salad. The peanut butter in the dressing is the secret.

Provided by RRITCHESKE

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 14

6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
5 tablespoons creamy peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons minced fresh ginger root
1 ½ tablespoons minced garlic
5 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
2 cups shredded napa cabbage
2 red bell peppers, thinly sliced
2 carrots, julienned
6 green onions, chopped
½ cup chopped fresh cilantro

Steps:

  • In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
  • In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g

PEANUTY ASIAN COLE SLAW



Peanuty Asian Cole Slaw image

Make and share this Peanuty Asian Cole Slaw recipe from Food.com.

Provided by juliehundert

Categories     Greens

Time 40m

Yield 3-7 serving(s)

Number Of Ingredients 14

3/4 tablespoon minced garlic
1 tablespoon minced ginger
1 1/2 tablespoons light soy sauce
3 tablespoons peanut butter
2 tablespoons vegetable oil
1 tablespoon chili oil
3 tablespoons rice vinegar
1 dash crushed red pepper flakes
1 lb cabbage and carrot coleslaw mix
1 celery, thinly sliced
4 scallions, thinly sliced
1/2 tablespoon dried cilantro (or fresh!)
1 tablespoon raisins
sesame seeds

Steps:

  • In medium bowl - whisk together all dressing ingredients.
  • Let sit at least a 1/2 hour.
  • Add slaw ingredients, one by one, mixing together to dressing before adding in the next one.
  • Toss sesame seeds.
  • Great as a side, or can be added with grilled chicken & a whole wheat wrap for a filling lunch! I also love with sliced cucumber too! The raisins are great for sweetness, rather than using pure sugar!

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