CRUNCHY FRUIT SALADS
Liven up mealtime with this colorful side dish - a crunchy salad full of fruits and veggies made with Cheerios® cereal.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In medium bowl, mix apple, celery, raisins and dressing until blended. Refrigerate until serving time.
- Just before serving, arrange lettuce leaves in 4 salad bowls or on plates. Spoon apple mixture over lettuce. Top each serving with 1/4 cup cereal. Serve immediately.
Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 7 g, TransFat 0 g
PEANUTTY PEA SALAD
Tasty summer salad!
Provided by Rebecca
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the mayonnaise, sour cream and white sugar.
- Add peas, onion, cranberries and peanuts and stir until evenly coated. Chill for 30 minutes before serving.
Nutrition Facts : Calories 330.9 calories, Carbohydrate 25.8 g, Cholesterol 11.5 mg, Fat 23.2 g, Fiber 4.3 g, Protein 7.9 g, SaturatedFat 4.8 g, Sodium 149.8 mg, Sugar 16.4 g
PEANUTTY PEAR SALAD
A Dijon-soy sauce vinaigrette dresses a tasty combo of greens, pears, peanuts and raisins.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In tightly covered container, shake vinaigrette ingredients.
- Divide salad greens among 6 plates. Top each with pears, peanuts and raisins. Drizzle with vinaigrette. Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 22 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 14 g, TransFat 0 g
PEA 'N' PEANUT SALAD
Even people who don't like peas love this crunchy recipe, including my own children. I love the fact that it's so easy and makes a refreshing alternative to more traditional salads. A friend gave me the recipe years ago and I've been making it ever since. -Laurinda Nelson, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, mix mayonnaise and salad dressing; stir into salad. Refrigerate, covered, until serving.
Nutrition Facts : Calories 579 calories, Fat 48g fat (7g saturated fat), Cholesterol 22mg cholesterol, Sodium 957mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 7g fiber), Protein 17g protein.
PEA AND PEANUT SALAD
I'm posting this for my friend Baby Kato. I was telling her about it and she requested the recipe. It's one of my real favorites and you won't believe how good it is until you taste it!
Provided by Annacia
Categories Fruit
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix the first 3 ingredients together and chill 1-2 hours.
- Under cook the peas (I just run hot water over them to defrost).
- Drain well and chill peas until cold.
- WHEN READY TO SERVE:.
- Mix the peas and peanuts (you should have an equal volume of both).
- Stir the dressing in and serve at once (Do NOT mix in the dressing early).
PEANUTTY CHICKEN
We use peanuts in a variety of dishes. This tender chicken, covered in a tasty gravy and sprinkled with peanuts, has a zip that perks up taste buds.-Mary Kay Dixson, Decatur, Alabama
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the chili powder, salt and pepper; rub over chicken. In a large skillet, saute chicken in butter until golden brown. Reduce heat; cover and cook for 30 minutes or until juices run clear., Transfer chicken to a serving platter and keep warm. Add orange juice to skillet, stirring to loosen browned bits from pan; simmer for 5 minutes. Pour over chicken. Sprinkle with peanuts. Garnish with orange slices and cilantro if desired.
Nutrition Facts : Calories 725 calories, Fat 51g fat (17g saturated fat), Cholesterol 192mg cholesterol, Sodium 977mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 55g protein.
PEANUTTY FRUIT SALAD
This is adapted from sparkpeople.com and Public Health - Seattle & King County. It sounds like an interesting way to get those healthy foods into your diet.
Provided by Karen..
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together the first 6 ingredients.
- In another bowl, blend together the yogurt and peanut butter.
- Add the yogurt "dressing" to the salad just before serving and stir to coat.
Nutrition Facts : Calories 173.6, Fat 9, SaturatedFat 1.5, Cholesterol 0.7, Sodium 49.6, Carbohydrate 20.9, Fiber 3.1, Sugar 15.2, Protein 5.7
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