NO-BAKE PEANUT BUTTER ENERGY BARS
These peanut butter energy bars are made with natural ingredients, and there's no baking required! You can substitute sunflower seeds for the walnuts. Want more fiber? Add a little wheat germ. —Amy Crane, Richland, Michigan
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 24 servings.
Number Of Ingredients 6
Steps:
- In a large microwave-safe bowl, combine peanut butter and honey. Heat, uncovered, until warmed, 20-30 seconds. Stir until smooth; add remaining ingredients and stir until combined. Transfer to a lightly greased 13x9-inch pan; gently press mixture into pan. Cover and refrigerate until set, 1 hour or overnight. Cut into bars.
Nutrition Facts : Calories 197 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 71mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
PEANUTTY CANDY BARS
These chewy, gooey bars surely won't last long. Good thing they're quick and easy to make!-Mary Schmittinger, Colgate, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the oats, brown sugar, butter, 1/2 cup peanut butter, corn syrup and vanilla. Press into a greased 13x9-in. baking pan. Bake at 375° for 12-14 minutes or until mixture is bubbly around the edges., In a microwave-safe bowl, melt butterscotch and chocolate chips; stir until smooth. Stir in peanuts and remaining peanut butter; spread over the oat mixture. Cool for 10 minutes; chill until set.
Nutrition Facts : Calories 362 calories, Fat 21g fat (10g saturated fat), Cholesterol 13mg cholesterol, Sodium 136mg sodium, Carbohydrate 40g carbohydrate (16g sugars, Fiber 3g fiber), Protein 8g protein.
CHEWY CHOCOLATE PEANUT BUTTER BARS
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-inch square pan with cooking spray and line with parchment so that wings come up the sides by 1 inch.
- In a large pot, combine the sugar, corn syrup, vanilla and salt over medium heat and cook until the sugar is melted. Stir in the peanut butter, then the cereal. Pour into the prepared pan and pack it down firmly and evenly with a spatula. Scatter the chocolate chips and butterscotch chips all over the top.
- Bake until the chips are melty, about 3 minutes. Use an offset spatula to spread the melted chips in an even layer all over the top. Sprinkle with flaky salt and sprinkles if using and allow to set at room temperature or in the fridge. Slice into 25 squares.
PEANUTTY ENERGY BARS (NO BAKE)
These make a great snack for kids of all ages, and they will travel well to the office, they're a great pick-me-up!
Provided by Kittencalrecipezazz
Categories Dessert
Time 10m
Yield 16-20 serving(s)
Number Of Ingredients 10
Steps:
- Lightly grease an 8-inch square dish.
- In a large bowl mix together the first six ingredients.
- In another bowl mix together the peanut butter, brown sugar and corn syrup; microwave on HIGH for 2 minutes, add in vanilla and mix well to combine.
- Add in the dry mixture and stir with a wooden spoon to coat well.
- Transfer to prepared baking dish, and using clean oiled hands press down the mixture in the pan.
- Let stand room temperature for 1 hour before slicing (if you can wait that long LOL!).
- Cut into bars.
Nutrition Facts : Calories 243.1, Fat 10.7, SaturatedFat 1.5, Sodium 134.1, Carbohydrate 33.3, Fiber 3.1, Sugar 13.7, Protein 7
PEANUT ENERGY BARS
Make and share this Peanut Energy Bars recipe from Food.com.
Provided by FLKeysJen
Categories Lunch/Snacks
Time 1h15m
Yield 16 squares or bars, 16 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the first five ingredients, plus the wheat germ if desired, and set aside.
- In a medium microwaveable bowl, combine the peanut butter, brown sugar and corn syrup; microwave on high for two minutes. Add vanilla and stir until blended.
- Pour the peanut butter mixture over the dry ingredients and stir until coated.
- For squares, pour the mixture into an 8 x 8-inch pan coated with cooking spray; for bars, spoon it into a 9 x 13-inch oblong pan. Press down firmly. (It helps to coat your fingers with margarine, oil or cooking spray.).
- Let stand for about an hour to harden, then cut into squares or bars.
Nutrition Facts : Calories 236.2, Fat 10.6, SaturatedFat 1.7, Sodium 131.5, Carbohydrate 32.4, Fiber 2.6, Sugar 13.8, Protein 6.3
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