Peanutty Apple Salad Recipes

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APPLE AND PEANUTS SALAD



Apple and Peanuts Salad image

Make and share this Apple and Peanuts Salad recipe from Food.com.

Provided by WiGal

Categories     Low Protein

Time 20m

Yield 14 serving(s)

Number Of Ingredients 10

2 cups apples, tart, cube
1 cup celery, thinly sliced
2 cups grapes, halved
1 cup miniature marshmallow
1/3 cup evaporated milk, cold
1/2 teaspoon sugar (optional)
1/4 teaspoon vanilla
3 tablespoons mayonnaise
3 tablespoons peanut butter
1/2 cup mixed nuts (optional)

Steps:

  • In a large bowl, combined apple, celery, grapes, and marshmallows.
  • In a chilled mixing bowl, beat evaporated milk until frothy.
  • Add sugar and vanilla to evaporated milk.
  • Beat in mayonnaise and peanut butter.
  • Pour over apple mixture; stir in mixed nuts, if desired.

Nutrition Facts : Calories 78.1, Fat 3.3, SaturatedFat 0.8, Cholesterol 2.6, Sodium 53.8, Carbohydrate 11.8, Fiber 1, Sugar 8.1, Protein 1.6

BANANA, APPLE & PEANUT SALAD



Banana, Apple & Peanut Salad image

This is a healthy, simple, crunchy recipe I found in Reader's Digest and altered slightly. It's yummy!

Provided by Judikins

Categories     Apple

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/3 cup honey
1/2 teaspoon grated lemon, zest of
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/8 teaspoon nutmeg
1 lb banana, cut into 1/2 inch-thick slices
1 lb apple, cut into 1/2 inch chunks (fuji or granny smith are best)
2 stalks celery, cut into 1/2 inch slices
2/3 cup dry roasted peanuts, coarsely chopped (if you are allergic to peanuts or prefer a different nut, you can substitute)

Steps:

  • In a large bowl, whisk together the honey, lemon zest and juice, salt, ginger and nutmeg.
  • Add the bananas, apples, celery and peanuts; toss and serve.

Nutrition Facts : Calories 472.6, Fat 19.4, SaturatedFat 2.8, Sodium 472.4, Carbohydrate 74.4, Fiber 9.2, Sugar 51, Protein 10.8

NUTTY APPLE SALAD



Nutty Apple Salad image

Peanut butter in the dressing and interesting ingredients like marshmallows and mixed nuts give this Waldorf salad a tasty twist. I've tried versions without the peanut butter, but this is my favorite. -Maryellen Hays, Fort Wayne, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12-14 servings.

Number Of Ingredients 10

2 cups cubed tart apples
2 cups thinly sliced celery
2 cups halved seedless grapes
1 cup miniature marshmallows
1/3 cup cold evaporated milk
1/2 teaspoon sugar
1/4 teaspoon vanilla extract
3 tablespoons mayonnaise
3 tablespoons peanut butter
1/2 cup mixed nuts, optional

Steps:

  • In a large bowl, combine apples, celery, grapes and marshmallows. In a chilled bowl, beat milk until frothy. Add sugar and vanilla. beat in mayonnaise and peanut butter. , Pour over apple mixture; stir until coated. Cover and refrigerate. Just before serving, stir in nuts if desired.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.

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