PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
PEANUT BUTTER BANANA MILKSHAKE.
A creamy dairy free shake that's made from bananas and peanut butter, and topped with chocolate chips and sea salt flakes.
Provided by Kelly Roenicke
Categories Dessert
Time 10m
Number Of Ingredients 5
Steps:
- Let the frozen banana coins thaw slightly on the counter so that they will be easier to blend.
- Place the banana coins, peanut butter, and non-dairy milk in a blender and blend until smooth. Add a bit more milk if mixture is too thick.
- Pour milkshakes into two glasses.
- Top with dairy free chocolate chips and sea salt flakes. Enjoy!
Nutrition Facts : Calories 384 kcal, Carbohydrate 47 g, Protein 10 g, Fat 21 g, SaturatedFat 7 g, Sodium 141 mg, Fiber 6 g, Sugar 28 g, ServingSize 1 serving
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!
Provided by happymom
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g
PEANUT BUTTER-BANANA BREAKFAST COOKIES
For breakfast, I would have 5 or 6 of these cookies with soy milk. For a snack, 2 or 3 is good.
Provided by MAYDUST
Categories Breakfast and Brunch
Time 30m
Yield 60
Number Of Ingredients 15
Steps:
- Whisk together bananas, vegetable oil, peanut butter, applesauce, soy milk, brown sugar, eggs, ginger, and almond extract in a large bowl.
- Stir whole wheat flour, baking powder, baking soda, and salt into the bowl with the banana mixture. Fold in oats and sesame seeds. Scrape the bowl using a rubber spatula to thoroughly combine.
- Preheat the oven to 350 degrees F (175 degrees C). Grease 4 or 5 cookie sheets, or bake in batches.
- Use a small cookie scoop or spoon to drop tablespoon-sized mounds of dough onto the prepared cookie sheets.
- Bake in the preheated oven until golden, about 15 minutes.
Nutrition Facts : Calories 70.8 calories, Carbohydrate 6.9 g, Cholesterol 6.2 mg, Fat 4.3 g, Fiber 1 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 85.9 mg, Sugar 2.3 g
PEANUT BUTTER AND BANANA BREAKFAST SANDWICH
Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.
Provided by EatingWell Test Kitchen
Categories Healthy Vegan Sandwich Recipes
Time 10m
Number Of Ingredients 3
Steps:
- Toast bread. While toast is still warm, spread 2 teaspoons of the peanut butter on each slice. Arrange banana slices on one of the slices of peanut butter toast. Top with the other slice, peanut butter side down, to make a sandwich.
Nutrition Facts : Calories 269.2 calories, Carbohydrate 35.5 g, Fat 9.2 g, Fiber 7.9 g, Protein 12 g, SaturatedFat 1.4 g, Sodium 237.3 mg, Sugar 10.5 g
PEANUT BUTTER BANANA SHAKE
Steps:
- Peel banana and break into chunks. Add a hand full of ice cubes to blender and blend to break up. Add banana, blend. Add peanut butter, milk, vanilla and cinnamon. Blend until smooth. Pour into glass and serve.
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