Peanut Soup With Pig Trotters Recipes

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PEANUT SOUP WITH PIG TROTTERS



Peanut Soup With Pig Trotters image

Increase breast milk production and strengthens the blood. Good for breastfeeding mothers with low milk supply. It is good for post-natal constipation too. Try this daily for 5 days and see if milk supply improves. I would recommend using a slow cooker to make this soup.

Provided by abbynkt

Categories     Pork

Time 2h10m

Yield 1 serving(s)

Number Of Ingredients 2

90 g raw peanuts
1 pork trotter

Steps:

  • Wash the trotter and parboil for about 10 minutes.
  • Scrape the skin to remove any hairs and dirt.
  • Place the trotter and peanuts in a deep pot and add sufficient water to cover.
  • Bring to a boil and lower heat to simmer for more than 2 hours or until trotter and peanuts are soft and tender.
  • Add salt to taste before serving.

Nutrition Facts : Calories 510.3, Fat 44.3, SaturatedFat 6.2, Sodium 16.2, Carbohydrate 14.5, Fiber 7.7, Sugar 3.6, Protein 23.2

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