Peanut Honey Balls Recipes

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EASY PEANUT BUTTER ENERGY BALLS



Easy Peanut Butter Energy Balls image

My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.

Provided by Artell Swapp Wadsworth

Categories     Appetizers and Snacks

Time 45m

Yield 24

Number Of Ingredients 5

2 cups rolled oats
1 cup peanut butter
1 cup crushed walnuts
½ cup semisweet chocolate chips
¼ cup honey, or more as needed

Steps:

  • Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
  • Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g

PEANUT HONEY BALLS



Peanut Honey Balls image

Make and share this Peanut Honey Balls recipe from Food.com.

Provided by Charlotte J

Categories     Lunch/Snacks

Time 15m

Yield 24 balls

Number Of Ingredients 5

1/4 cup crushed wheat flake cereal (about 1 cup uncrushed)
3 tablespoons honey
1/4 cup peanut butter
1/4 cup nonfat dry milk solid
nonstick cooking spray

Steps:

  • Reserve two tablespoons crushed cereal.
  • Mix honey and peanut butter.
  • Gradually add nonfat milk, mixing well.
  • Spray hands with non-stick cooking spray and shape into 1/2 inch balls.
  • Roll ball in reserved cereal.
  • Chill until firm, about 1 hour.
  • Store in refrigerator.

Nutrition Facts : Calories 28.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 0.2, Sodium 19.1, Carbohydrate 3.3, Fiber 0.2, Sugar 3, Protein 1.1

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