PEANUT CHUTNEY | GROUNDNUT CHUTNEY
Peanut chutney or groundnut chutney is a quick, delicious, vegan chutney. Serve it with the classic South Indian breakfast of idli, dosa, medu vada or uttapam for a hearty, wholesome, healthy meal.
Provided by Dassana Amit
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a pan. Keep the heat to low and add chana dal.
- Spread them evenly on the pan. Stirring often fry them until they turn golden taking care they do not burn.
- Fry them thoroughly as you do not want any rawness in them. Remove with a slotted spoon and set them aside.
- To the same oil, add the peanuts.
- Stirring often roast the peanuts on low to medium-low heat for 4 to 5 minutes until they are crispy and crunchy.
- Add curry leaves green chillies, garlic cloves and asafoetida. Mix and sauté for a minute or until the curry leaves become crisp.
- Add sesame seeds and mix. Switch off heat. Set aside the pan to cool the chutney ingredients at room temperature.
- When the chutney ingredients have become warm or at room temperature, place them in a blender or a mixer-grinder. Add the fried chana dal and salt as per taste.
- Add water in parts and blend to a smooth consistency.
- Remove peanut chutney in a bowl.
- Idli, dosa, vada: This peanut chutney recipe tastes too good with idli, dosa, vada, upma, rava idli, rava dosa and makes for a super healthy meal.
- Pakora: Serve with various kinds of pakora, example onion pakoda, bread pakoda or potato pakora.
- Rice: You can also have it as a side condiment with some steamed rice.
- Bread: Slather on a bread (toasted or plain) for a quick snack or breakfast option.
- Store peanut chutney in an air-tight container and refrigerate for 2 to 3 days.
Nutrition Facts : Calories 186 kcal, Carbohydrate 12 g, Protein 6 g, Fat 14 g, SaturatedFat 2 g, Sodium 369 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
PEANUT CHUTNEY
Andhra-style peanut Indian chutney is mix of spices and peanuts. Serve with plain chapatis.
Provided by Allrecipes Member
Categories Chutney
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Toast peanuts in a pan over medium heat for 5 minutes.
- Sprinkle chili powder, sugar, cumin seeds, and salt over the peanuts, and mix well.
- Transfer to a food processor and process until creamy.
Nutrition Facts : Calories 222.7 calories, Carbohydrate 9.7 g, Fat 18.4 g, Fiber 3.4 g, Protein 8.9 g, SaturatedFat 2.6 g, Sodium 310.6 mg, Sugar 2.7 g
HOT PEANUT BUTTER CHUTNEY
Make and share this Hot Peanut Butter Chutney recipe from Food.com.
Provided by lindseylcw
Categories Beans
Time 3m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix together all ingredients in a bowl.
- serve with roast chicken or mashed potato.
- will keep in fridge for up to 1 week.
- Note this can be used as marinade with the addition of soy sauce.
Nutrition Facts : Calories 49, Fat 4.1, SaturatedFat 0.8, Sodium 38.5, Carbohydrate 2, Fiber 0.6, Sugar 0.8, Protein 2.1
PEANUT CHUTNEY
This is great to serve with kebabs. From Madhur Jaffery. She also says this is great in a ham and cheese sandwich.
Provided by susie cooks
Categories < 15 Mins
Time 5m
Yield 5 tablespoons
Number Of Ingredients 4
Steps:
- Combine all the ingredients.
- This the sauce by adding about 4 teaspoons of water.
Nutrition Facts : Calories 44.8, Fat 3.3, SaturatedFat 0.7, Sodium 66.8, Carbohydrate 3, Fiber 0.5, Sugar 1.9, Protein 1.8
SHENGDANA CHUTNEY (DRY PEANUT CHUTNEY)
This is a traditional Maharashtrian dry chutney made from roasted peanuts. It tastes great with chapatis or rotis. The traditional way is to use a mortar and pestle but you can also use spice grinder if you have one.
Provided by Allrecipes Member
Categories Chutney
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Crush peanuts, chili powder, red chile pepper, cumin seeds, and salt with a mortar and pestle until fine and powdery.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 3.5 g, Protein 8.9 g, SaturatedFat 2.6 g, Sodium 16.6 mg, Sugar 1.6 g
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