Peanut Buttery Banana Bowl Recipes

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PEANUT BUTTER BANANA SMOOTHIE BOWLS



Peanut Butter Banana Smoothie Bowls image

Loaded with a variety of delicious toppings, smoothie bowls are smoothies you eat with a spoon!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 2

Number Of Ingredients 8

1 cup whole milk plain Greek yogurt
2 cups frozen banana slices (2 medium)
1/4 cup creamy peanut butter
2 tablespoons real maple syrup
1/2 cup Cascadian Farm™ Farm Stand Harvest organic honey, almond and chia granola
1 medium banana, sliced
2 tablespoons peanut butter, melted
1 tablespoon shaved dark chocolate

Steps:

  • In blender, add yogurt, frozen banana slices, 1/4 cup peanut butter and the maple syrup. Cover and blend on high speed until smooth, stopping blender to push down mixture or scrape sides as needed.
  • Pour into 2 serving bowls. Top each serving with Toppings. Serve immediately.

Nutrition Facts : Fat 6, ServingSize 1 Serving, TransFat 0 g

PEANUT BUTTER SMOOTHIE BOWL



Peanut Butter Smoothie Bowl image

The trick to making a smoothie into a bowl is blending until you have a texture closer to soft serve than to a traditional smoothie. For this bowl, I used Greek yogurt, frozen bananas and ice to create a satisfying bowl that will leave you full for hours. If you're in the camp that thinks peanut butter tastes better with a little chocolate, add in a tablespoon or two of cocoa powder and top the bowl off with a generous handful of cacao nibs.

Provided by Food Network

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 9

1 cup unsweetened almond milk
1 cup ice
1/2 cup fat-free plain Greek yogurt
1/4 cup creamy peanut butter
1 tablespoon chia seeds
1 teaspoon vanilla extract
2 frozen bananas, chopped into chunks
Kosher salt (if peanut butter is unsalted)
Suggested toppings: chopped almonds, sliced bananas, cacao nibs, chia seeds, hemp seeds, peanut butter drizzle

Steps:

  • Put the almond milk, ice, yogurt, peanut butter, chia seeds, vanilla, bananas and a pinch of salt, if using, in a blender and puree until creamy and smooth, 2 to 3 minutes.
  • Pour into individual bowls and sprinkle with toppings of your choice.

Nutrition Facts : Calories 366, Fat 20 grams, Cholesterol 0 milligrams, Sodium 254 milligrams, Carbohydrate 756 grams, Fiber 7 grams, Protein 15 grams, Sugar 20 grams

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