Peanut Butter Wrap Recipes

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THAI PEANUT BUTTER CHICKEN WRAPS



Thai Peanut Butter Chicken Wraps image

Provided by Food Network

Time 10m

Yield 4 wraps

Number Of Ingredients 6

4 burrito size tortillas
1 (6 oz.) pkg. fully cooked grilled chicken breast strips, cut into bite-size pieces or 1 1/3 cups cooked chicken
2 cups shredded lettuce
1/2 cup Jif® Creamy Peanut Butter or Jif® Extra Crunchy Peanut Butter
1/2 cup pad thai sauce
1/2 cup chopped green onion

Steps:

  • STIR together peanut butter, pad thai sauce and green onions in a medium bowl until combined.
  • PLACE tortilla on microwave-safe plate. Spread 1/4 of peanut butter mixture on tortilla to about 1/2-inch of edge. Microwave on HIGH (100% power) for 20 seconds.
  • LAYER chicken, then lettuce on top. Wrap burrito style: Fold one edge of tortilla up about 1-inch over filling. Fold right and left sides over folded edge. Roll up ending with loose edge on bottom. Cut in half diagonally.
  • REPEAT with remaining tortillas.

CRUNCHY PEANUT BUTTER WRAPS



Crunchy Peanut Butter Wraps image

We made these last night for a quick snack and they were great. Loved the tartness of the apple with the crunch of the granola Cereal. The amounts of all the ingredients can be adjusted for personal preference.

Provided by Nimz_

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

4 (7 -8 inch) flour tortillas
1/3 cup peanut butter
1 cup chopped granny smith apple
1/4 cup oats & honey granola cereal

Steps:

  • Spread peanut butter over each tortilla.
  • Warm in the microwave for 10-15 seconds(optional).
  • Sprinkle with chopped apple and granola.
  • Roll up tortillas and cut in half.
  • Enjoy.

PEANUT BUTTER AND BANANA WRAPS



Peanut Butter and Banana Wraps image

Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 10m

Yield 4

Number Of Ingredients 5

1/2 cup creamy peanut butter
4 whole wheat or regular flour tortillas (8 to 10 inches in diameter)
1/4 cup honey
2 small bananas, sliced
1/4 cup miniature semisweet chocolate chips, if desired

Steps:

  • Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
  • Roll up tortillas. Secure with toothpicks.

Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg

THAI PEANUT CHICKEN LETTUCE WRAPS



Thai Peanut Chicken Lettuce Wraps image

These Thai Peanut Chicken Lettuce Wraps are quick, easy, and healthy! Full of veggies: onion, carrot, and red pepper, ground chicken or turkey, and the most delicious homemade easy peanut sauce!

Provided by Jennifer Debth

Categories     Main

Time 25m

Number Of Ingredients 11

1/2 yellow onion (diced)
1/2 cup diced carrot
1/2 cup diced red bell pepper
1 teaspoon coconut oil
1 pound extra lean ground chicken or turkey
1 tablespoon soy sauce (use gluten free variety if you're gluten free)
1/2 cup peanut sauce (plus more for drizzling)
1 tablespoon lime juice
Bibb or butter lettuce (to make the cups)
Green onions (for topping)
Sesame Seeds (for topping)

Steps:

  • Heat a large nonstick skillet over medium heat.
  • Once hot, spray with cooking spray.
  • Stir in onion, carrot, and red bell pepper.
  • Cook, stirring regularly, for 5 minutes.
  • Add in coconut oil, ground chicken, and soy sauce.
  • Cook, breaking it up as you go, until the meat is cooked and no longer pink.
  • Stir in peanut sauce and lime juice.
  • Taste and re-season with salt or other spices, if necessary.
  • Scoop the filling into bibb or butter lettuce and top with green onions and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 334 kcal, Carbohydrate 8 g, Protein 26 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 83 mg, Sodium 342 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

EMMI'S BANANA WRAPS



Emmi's Banana Wraps image

My daughter loves bananas, and I made a way for her to get a good breakfast by adding some simple things and of course FUN! Even kids as young as a year old can help make these! Other things can be added. Have fun with it. If needed, you can subtract the peanut butter and use more honey.

Provided by Mae

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Burrito Recipes

Time 10m

Yield 4

Number Of Ingredients 6

4 teaspoons peanut butter
2 tablespoons honey
¼ cup shredded coconut
½ cup granola
1 banana, peeled and halved lengthwise
2 large whole wheat tortillas

Steps:

  • Stir together the peanut butter and honey in a bowl until smooth. Mix in the coconut and granola. Divide the mixture in half, and spread half over each tortilla. Place a banana half in the center of a tortilla, and roll up. Slice the rolls in half to serve.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 59.3 g, Fat 11 g, Fiber 6.6 g, Protein 9.3 g, SaturatedFat 4.7 g, Sodium 317.6 mg, Sugar 16.2 g

PEANUT CHICKEN LETTUCE WRAPS



Peanut Chicken Lettuce Wraps image

A super quick dinner made in 25 min! It's so hearty, filling, and low-carb, yet the family will still be begging for more!

Provided by Chungah Rhee

Categories     asian inspired

Yield 4-6 servings

Number Of Ingredients 19

1 tablespoon vegetable oil
1 tablespoon toasted sesame oil
1 pound ground chicken
1 (3.5-ounce) package shiitake mushrooms, diced
1 carrot, peeled and diced
1 shallot, diced
3 cloves garlic, minced
1 tablespoon freshly grated ginger
1/4 cup hoisin sauce
2 teaspoons chili garlic sauce
1 teaspoon fish sauce
2 tablespoons chopped fresh cilantro leaves
1 head butter lettuce
3 tablespoons creamy peanut butter
1 tablespoon reduced sodium soy sauce
1 tablespoon freshly squeezed lime juice
2 teaspoons brown sugar
1 teaspoon chili garlic sauce, or more, to taste
1 teaspoon freshly grated ginger

Steps:

  • To make the peanut sauce, whisk together peanut butter, soy sauce, lime juice, brown sugar, chili garlic sauce and ginger in a small bowl. Whisk in 2-3 tablespoons water until desired consistency is reached; set aside. Heat vegetable oil and sesame oil in a large skillet over medium high heat. Add ground chicken, mushrooms, carrot and shallot. Cook until browned, about 5-7 minutes, making sure to crumble the chicken as it cooks; drain excess fat. Stir in garlic and ginger until fragrant, about 1 minute. Stir in hoisin sauce, chili garlic sauce and fish sauce until heated through, about 30 seconds. Remove from heat; stir in cilantro. To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style, drizzled with peanut sauce.

PEANUT BUTTER & FRUIT WRAPS



Peanut Butter & Fruit Wraps image

Make and share this Peanut Butter & Fruit Wraps recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 8-inch fat-free flour tortillas (6 to 8 inches in diameter)
1/2 cup reduced-fat peanut butter
1/4 cup strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit
2 medium bananas, thinly sliced (2 cups)
1/4 cup low-fat granola

Steps:

  • Spread tortillas with peanut butter, then with spreadable fruit.
  • Top with bananas.
  • Sprinkle with granola.
  • Roll up tortillas.

Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6

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