TRAIL MIX BARS
These no-bake bars make a yummy snack that the entire family will love! If desired, you can substitute other nut butter for the peanut butter and other nuts and seeds for the sunflower seeds.
Provided by leeka
Categories Desserts Cookies Bar Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 10
Steps:
- Spray a 9x13-inch baking dish with cooking spray.
- Mix crispy rice cereal, oat cereal rings, sunflower seeds, raisins, and chocolate chips together in a large bowl.
- Stir honey and brown sugar in a saucepan, place over high heat, and bring to a boil. Stir and boil for 1 minute. Remove from heat and stir in peanut butter and vanilla extract until smooth and well blended.
- Pour the hot peanut butter mixture into the dry ingredients and stir until all dry ingredients are moistened.
- Press the mixture into the prepared baking dish to make an even layer.
- Let cool and cut into bars.
Nutrition Facts : Calories 259.4 calories, Carbohydrate 34.9 g, Fat 12.7 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 153.5 mg, Sugar 25.3 g
PEANUT BUTTER TRAIL MIX BARS
Great energy trail mix bar snack full of protein! A must for peanut butter lovers. Store in the refrigerator.
Provided by greenlight
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 30
Number Of Ingredients 13
Steps:
- Mix together granola, bran cereal, dry milk, cranberries, sunflower seeds, almonds, raisins, and flax seeds in a large bowl.
- Bring honey, brown sugar, and salt to a boil in a large saucepan over medium-high heat. Remove from heat.
- Stir peanut butter and vanilla extract into the honey mixture until melted and combined.
- Add peanut butter-honey mixture to the dry ingredients and stir well to combine.
- Press mixture into a 9x13-inch baking pan lined with parchment or waxed paper.
- Refrigerate for 30 minutes before cutting into bars.
Nutrition Facts : Calories 260.9 calories, Carbohydrate 31.8 g, Cholesterol 0.8 mg, Fat 13.2 g, Fiber 3.5 g, Protein 8.3 g, SaturatedFat 2.1 g, Sodium 118.5 mg, Sugar 23.2 g
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