Peanut Butter Trail Mix Bars Recipes

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TRAIL MIX BARS



Trail Mix Bars image

These no-bake bars make a yummy snack that the entire family will love! If desired, you can substitute other nut butter for the peanut butter and other nuts and seeds for the sunflower seeds.

Provided by leeka

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 45m

Yield 24

Number Of Ingredients 10

cooking spray
3 cups crispy rice cereal
3 cups toasted oat cereal rings (such as Cheerios®)
1 ½ cups raw unsalted sunflower seeds
1 cup raisins
¾ cup chocolate chips
1 cup honey
¾ cup brown sugar
2 cups peanut butter
1 teaspoon vanilla extract

Steps:

  • Spray a 9x13-inch baking dish with cooking spray.
  • Mix crispy rice cereal, oat cereal rings, sunflower seeds, raisins, and chocolate chips together in a large bowl.
  • Stir honey and brown sugar in a saucepan, place over high heat, and bring to a boil. Stir and boil for 1 minute. Remove from heat and stir in peanut butter and vanilla extract until smooth and well blended.
  • Pour the hot peanut butter mixture into the dry ingredients and stir until all dry ingredients are moistened.
  • Press the mixture into the prepared baking dish to make an even layer.
  • Let cool and cut into bars.

Nutrition Facts : Calories 259.4 calories, Carbohydrate 34.9 g, Fat 12.7 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 153.5 mg, Sugar 25.3 g

PEANUT BUTTER TRAIL MIX BARS



Peanut Butter Trail Mix Bars image

Great energy trail mix bar snack full of protein! A must for peanut butter lovers. Store in the refrigerator.

Provided by greenlight

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 50m

Yield 30

Number Of Ingredients 13

2 cups granola
2 cups whole bran cereal
1 cup instant nonfat dry milk
1 cup dried cranberries
1 cup sunflower seeds
¾ cup almonds
¾ cup raisins
¼ cup ground flax seeds
1 cup honey
½ cup brown sugar
¼ teaspoon salt
1 ½ cups peanut butter
1 teaspoon vanilla extract

Steps:

  • Mix together granola, bran cereal, dry milk, cranberries, sunflower seeds, almonds, raisins, and flax seeds in a large bowl.
  • Bring honey, brown sugar, and salt to a boil in a large saucepan over medium-high heat. Remove from heat.
  • Stir peanut butter and vanilla extract into the honey mixture until melted and combined.
  • Add peanut butter-honey mixture to the dry ingredients and stir well to combine.
  • Press mixture into a 9x13-inch baking pan lined with parchment or waxed paper.
  • Refrigerate for 30 minutes before cutting into bars.

Nutrition Facts : Calories 260.9 calories, Carbohydrate 31.8 g, Cholesterol 0.8 mg, Fat 13.2 g, Fiber 3.5 g, Protein 8.3 g, SaturatedFat 2.1 g, Sodium 118.5 mg, Sugar 23.2 g

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